Wednesday, October 23, 2013

Pounding Pavement by Heel or Toe

You can check out the article which was posted in the New York Times on October 16th at this LINK.

Heel strike or toe strike?


Anonymous said...


Anonymous said...

Personally, I prefer trails. Roads suck the love of running out of my soul.

Anonymous said...

Read the second one about mechanics, I thought it was very well written.

Anonymous said...

Wow that blog post was better than most magazine articles that I have read. Nice job.

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