You can check out the article which was posted in the New York Times on October 16th at this LINK.
Heel strike or toe strike?
Heel strike or toe strike?
Posted by
Albert Caruana
at
10/23/2013 01:32:00 PM
Labels: 2013 Cross Country
4 comments:
Midfoot.
Personally, I prefer trails. Roads suck the love of running out of my soul.
Read the second one about mechanics, I thought it was very well written.
http://www.campotrack.com/xcPAGES/xccaptainblogPAGE.html
Wow that blog post was better than most magazine articles that I have read. Nice job.
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