Thanks to Gunn assistant coach Jordan Cheng.
What is the most anticipated event? Most competitive event? Who are the athletes competing this Saturday that will have an opportunity to podium at the state meet?
Thanks to Gunn assistant coach Jordan Cheng.
What is the most anticipated event? Most competitive event? Who are the athletes competing this Saturday that will have an opportunity to podium at the state meet?
Posted by
Albert Caruana
at
5/20/2022 09:57:00 AM
0
comments
Labels: 2022 Track and Field
Central Coast Section Semifinals Results
NCS Tri-Valley Results
NCS Redwood Empire Results
NCS Bayshore Results
NCS Class A Results
Boys: https://redwoodempirerunning.com/2022-boys-ncs-1a-finals/
Girls: https://redwoodempirerunning.com/2022-girls-ncs-1a-finals/
NCS MOC Meet Program: https://diablotiming.com/results/2022-05-20/
Northern Section Division I final Results
Northern Section Division 2 final Results
Northern Section Division 3 final Results
Northern Section Division 4 final Results
Sac Joaquin Section Division 4/5 final Results
Sac Joaquin Section Division 3 final Results
San Francisco All-City Trials Results
Posted by
Albert Caruana
at
5/15/2022 05:53:00 AM
3
comments
Labels: 2022 Track and Field, Northern California Results Track '22
Posted by
Albert Caruana
at
5/13/2022 07:36:00 AM
0
comments
Labels: 2022 Track and Field
Central Coast Section Semifinals at Gilroy HS
Track: https://d2o2figo6ddd0g.cloudfront.net/d/7/sghcifxms09qz1/CCS_Track_-_Field_Performance_-Track_2022.pdf
Field: https://d2o2figo6ddd0g.cloudfront.net/c/d/4blqiqhizkp0oh/CCS_Track_-_Field_Performance_-_Field_2022.pdf
North Coast Section
Bayshore Live Results: https://live.adkinstrakwest.com/meets/16375/events/565237/entries
Redwood Empire Live Results: https://live.adkinstrakwest.com/meets/16375/events/565237/entries
http://milesplit.live/meets/
Tri-Valley Live Results: https://diablotiming.com/results/2022-05-14/
Class A Meet Live Results: https://live.athletic.net/
Sac-Joaquin Section
Division I live results: https://timerhub.com/get_web_index.php?page=redcaptiming.com/2022/sjsd1/
Division IV/V live results: https://timerhub.com/get_web_index.php?page=redcaptiming.com/2022/sjsd45/
San Francisco Section
Meet Program: http://www.cifsf.org/uploads/3/2/0/9/32099267/trials_meet_program_2022.pdf
Posted by
Albert Caruana
at
5/11/2022 12:41:00 PM
2
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
5/08/2022 08:20:00 AM
0
comments
Labels: 2022 Track and Field
WBAL: https://www.rtspt.com/events/cif/2022Meets/wbal/compiled.htm
SCVAL: http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/qual_res.htm
NBL Boys: https://redwoodempirerunning.com/2022-boys-nbl-track-field-finals/
NBL Girls: https://redwoodempirerunning.com/2022-girls-nbl-track-field-finals/
Lots of results here:
https://ca.milesplit.com/results
Also, you can check out all the results posted at www.lynbrooksports.com
http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/2022.htm
If you have links to other league results, post the link in the comment section below.
Posted by
Albert Caruana
at
5/07/2022 04:30:00 PM
2
comments
If you know of others, leave a comment below and I will add them to the list.
Posted by
Albert Caruana
at
5/05/2022 07:00:00 AM
28
comments
Labels: College Announcements
Longtime Hillsdale and Menlo Atherton coach Plato Yanicks passed away last night. He was inducted into the San Mateo County Hall of Fame in 2004 and you can check out some of his accolades at the following link. I also know that he was one of the coaches responsible for the California State XC meet that finally came to fruition in 1987. I was able to chat with him at the CCS XC meet this past fall as he came around to check out the section competition one last time. I will update any funeral or memorial information once I hear more.
https://historysmc.pastperfectonline.com/byperson?keyword=Yanicks%2C+Plato
Posted by
Albert Caruana
at
4/29/2022 09:15:00 AM
0
comments
Labels: 2022 Track and Field
Sacramento Meet of Champions
https://ca.milesplit.com/meets/459196-sacramento-meet-of-champions-2022/results#.YmbLQ_PMKEs
Posted by
Albert Caruana
at
4/25/2022 09:47:00 AM
0
comments
Labels: 2022 Track and Field, Northern California Results Track '22
Some awesome performances last night including several meet records. You can check out the results at this link:
http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/t8_res.htm
Meet Photos: Coming soon.
Feel free to comment on the most impressive performances from last night in the comment section below.
Posted by
Albert Caruana
at
4/23/2022 07:50:00 AM
0
comments
Labels: 2022 Track and Field, Northern California Results Track '22
The best sectional Track and Field preview of any section in California will take place this Friday at Los Gatos HS with field events starting at 2pm and running events starting at 5pm.
Here is the new time schedule for the running events:
http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/t8_tme.pdf
If you have any races and/or events that you are looking forward to watching, please let us know in the comment section below. Most competitive races of the day?
Posted by
Albert Caruana
at
4/18/2022 11:13:00 AM
0
comments
Labels: 2022 Track and Field
CCS Last Chance meet
https://ca.milesplit.com/meets/468791-ccs-last-chance-tandf-meet-2022/results#.YlxXBG7MIUo
Granada Distance and Sprint Festival
https://ca.milesplit.com/meets/452915-granada-distance-and-sprint-festival-2022/results#.YlxW1m7MIUo
Soquel Invitational
https://www.athletic.net/TrackAndField/meet/450629/results/all
Alisal Invitational
https://ca.milesplit.com/meets/468779-alisal-invitational-2022/results#.YlxXem7MIUo
52nd Annual Bob Warren/Charlie Eaton Relays
https://ca.milesplit.com/meets/468764-52-annual-bob-warren-charlie-eaton-relays-2022/results#.YlxXr27MIUo
Posted by
Albert Caruana
at
4/17/2022 11:11:00 AM
3
comments
Labels: 2022 Track and Field, Northern California Results Track '22
Posted by
Albert Caruana
at
4/15/2022 02:45:00 PM
0
comments
https://www.rtspt.com/events/arcadia/2022/compiled.htm
Biggest highlights from NorCal individuals or teams?
Just to start the list.
Bellarmine boys winning 4 x 800 in 7:45.79.
Michael Julian York 9:05.17 3200
Grant Morganfeld Palo Alto 9:08.39 3200
Roland Ruckman-Barnes 9:11.03 3200
Katie Kopec Whitney 10:30.72 3200
Kaiya Brooks Crystal Springs Uplands School 10:32.59 3200
Bella Peretti Pioneer 10:36.27
Monte Vista boys winning seeded 4 x 1600m in 17:54.57
St. Francis Mt. View girls 5th in Invitational 4 x 1600 in 21:13.67
Monte Vista girls 6th in Invitational 4 x 1600 in 21:13.78
Palo Alto boys 5th in Invitational 4 x 1600 in 17:40.39
Dublin boys 7th in Invitational 4 x 1600 in 17:48.28
Andrew Fu Harker 2nd in Rising Stars LJ in 22'8.5"
Julia Roberson Whitney 2nd in Rising Starts TJ 36'5.5"
Please post highlights of Day 2 in the comment section below. A few have already been listed.
Posted by
Albert Caruana
at
4/09/2022 09:04:00 AM
3
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
3/31/2022 07:34:00 AM
2
comments
WBAL 1A Results
https://rt.trackscoreboard.com/meets/3302233/events
BCL 2 Results
https://rt.trackscoreboard.com/meets/33022/events
Posted by
Albert Caruana
at
3/30/2022 07:50:00 PM
0
comments
Labels: 2022 Track and Field, Northern California Results Track '22
From the CCS office
Beginning next fall, division placement will now be done as follows:
Division I: top 15%
Division II: next 25%
Division III: next 25%
Division IV: remaining 35%
Posted by
Albert Caruana
at
3/30/2022 01:37:00 PM
0
comments
Labels: 2022 Cross Country
Firebird Relays Results
Bay Area Relays Results
Avis Kelley Invitational Results
Castro Valley/Peter Brewer Relays Results
Eagle Classic Results
Bella Vista Bronco Distance and Pole Vault Carnival Results
Eagle Classic Relays Results
TKA Distance Carnival Results
APU Meet of Champions Results
Any other meets that should be added here? Most impressive results?
Posted by
Albert Caruana
at
3/27/2022 11:12:00 AM
0
comments
Labels: 2022 Track and Field, Northern California Results Track '22
I will have a preview of the high school portion of the meet up by Thursday, March 31st. In the meantime, feel free to comment below on the most anticipated events at this meet which will take one week ahead of Arcadia.
For now, you can check out the meet records for the Stanford Invite through the 2019 season thanks to Hank Lawson at this LINK.
Posted by
Albert Caruana
at
3/23/2022 06:23:00 AM
0
comments
Labels: 2022 Track and Field
Dublin Distance Fiesta Results
https://www.athletic.net/TrackAndField/meet/441280/results/all
Posted by
Albert Caruana
at
3/20/2022 06:21:00 PM
2
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
3/18/2022 08:04:00 PM
0
comments
Labels: 2022 Track and Field
I tried to include as many athletes and teams as possible. If I missed anybody that deserves to be mentioned, please let me know in the comments below.
Best of luck to all 149 teams competing on Friday/Saturday.
Posted by
Albert Caruana
at
3/17/2022 10:33:00 AM
3
comments
Labels: 2022 Cross Country
This looks like the biggest Dublin Distance Fiesta to date with over 160 schools participating. I will have a preview of the sombrero heats posted on Thursday.
In the meantime, feel free to comment below about what race you think will be the race of the day? Any predictions on who will win the sombrero heats? What meet records will fall? Who are the underrated runners going into this meet that are ready for big-time races on Saturday?
Posted by
Albert Caruana
at
3/15/2022 12:49:00 PM
5
comments
Labels: 2022 Track and Field
K-Bell Invitational Live Results
https://fasttimes.me/meets/22-03-12/
https://www.athletic.net/TrackAndField/meet/444937/results
TKA Invitational Live Results
https://rt.trackscoreboard.com/meets/31222/events
Wolf Pack Relays Live Results
https://diablotiming.com/results/2022-03-12/
EBAL Center Meet Live Results
http://atwresults.com/atwupload/20220310D/
Halden Invitational Results
https://www.athletic.net/TrackAndField/meet/441448/results
Hillsdale Knights Relays
http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/hill_res.pdf
Martinez/Tim Bruder Relays Results
https://ca.milesplit.com/meets/455638-martineztim-bruder-relays-2022/results#.Yi4YMxDMLJ8
Mirisoli - White Invitational Results
https://ca.milesplit.com/meets/456301-morisoli-white-invitational-2022/results#.Yi4YehDMLJ8
Sturgeon Invitational Results
https://ca.milesplit.com/meets/465270-sturgeon-invite-2022/results/790759#.Yi4Z0RDMLJ8
Wildcat Relays Results
http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/wc_res.htm
Skyline Co-Ed Twilight Meet Results
https://www.athletic.net/TrackAndField/meet/444339/results
If you have other links that you want to share, email me those links to albertjcaruana@gmail.com.
Posted by
Albert Caruana
at
3/12/2022 03:12:00 PM
2
comments
Labels: 2022 Track and Field, Northern California Results Track '22
If you would like to donate, here is a note from his son.
Peter Jr.
Posted by
Albert Caruana
at
3/12/2022 05:52:00 AM
0
comments
Here is my interview with Doug from November 19, 2015.
http://www.crosscountryexpress.com/2015/11/catching-up-with-santa-rosa-coach-doug.html
Posted by
Albert Caruana
at
3/07/2022 08:16:00 PM
0
comments
Labels: 2022 Track and Field
Dan Gabor Invitational
https://diablotiming.com/results/2022-03-05/
Posted by
Albert Caruana
at
3/06/2022 05:18:00 AM
1 comments
Labels: 2022 Track and Field
Dan Gabor Invitational: Meet Info https://diablotiming.com/results/2022-03-05/
Rustbuster Invitational: Lane Assignments http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/rb_pgm.htm
Willow Glen TF Invitational: Meet Info http://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2022/wg_info.pdf
Ruptier Invitational: Live Results link https://timerhub.com/get_web_index.php?page=redcaptiming.com/2022/ruptier/
Big Cat Preview: https://redwoodempirerunning.com/big-cat-preview/?fbclid=IwAR0PxcKU4mc5yPYfAtTCGTBa_i4pUjKkTLewnOSLkeic9QYyX7PgIen6soc
Posted by
Albert Caruana
at
3/03/2022 10:09:00 AM
0
comments
Labels: 2022 Track and Field
1. An informal Peter Brewer memorial run is happening this Sunday at noon at Canyon Middle School in Castro Valley. Sounds like the plan is to run on the cross-country course. If the gate to the school is locked, people will park in the neighborhood nearby and hike in.
Posted by
Albert Caruana
at
2/23/2022 01:51:00 PM
0
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
2/23/2022 10:09:00 AM
0
comments
Labels: 2020 Track and Field
Posted by
Albert Caruana
at
2/22/2022 07:45:00 AM
4
comments
Labels: 2018 Track and Field, Coach Interviews
Gilroy Distance Scrimmage
https://www.athletic.net/TrackAndField/meet/441308/results/all
Posted by
Albert Caruana
at
2/21/2022 08:20:00 PM
0
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
2/19/2022 05:08:00 PM
12
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
2/16/2022 10:51:00 AM
0
comments
Labels: 2021 Cross Country, 2022 Track and Field
I promised myself years ago, every time I saw this I would re-post. Rings true EVERY.SINGLE.TIME.... Here goes!!!
Most people won't take the time to read this all the way to the end. I hope that you will.
Posted by
Albert Caruana
at
2/10/2022 07:09:00 AM
0
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
2/09/2022 11:06:00 AM
2
comments
If you are interested in learning more about the sports of Cross Country and Track and Field, check out the Running Vlog linked below. It's run by Lance Retz who is an 8th grader in Illinois. His dad is a highly successful coach at St. Joseph Ogden HS which was featured in the book, "Consistency is Key" by Jay Johnson. At the following link, you will find many interviews that I am positive will be enjoyed by athletes and coaches alike. They include interviews with Olympian Andrew Wheating, Coach Jay Johnson, former Stanford runner Chris Derrick, Coach John O'Malley, and many more.
https://www.youtube.com/channel/UC105p2NHFEy0de3zu-fBw1Q/videos
Here is the latest video with Plainfield North Coaches Andy Derks and Tony Holler. Holler is famous for his "Feed the Cats" program.
Posted by
Albert Caruana
at
2/05/2022 01:28:00 PM
0
comments
Labels: 2022 Track and Field
Wildwood Running is hosting a clinic this weekend on February 5th & 6th in the Bay Area. Wildwood Running was created by two longtime runners and now coaches (Marie Davis Markham and Robyn McGillis) in Portland, Oregon to support, teach, empower and connect young female distance runners. This clinic will support coaches and athletes to understand how to support female runners during middle school and high school, an important time in their life.
Wildwood Running has hosted multiple clinics and camps, some virtual and some in person. This is the first time they are taking a clinic on the road. With co-host Carin Marrs of SF University HS, they have created a lineup focused on topics that will honor each female runner's individual journey touching on their unique differences to males as well as their changing bodies.
Winter is the perfect time to regroup and add skills to your toolkit and walk away motivated. Wildwood will bring experts in mental health, nutrition, positive mindset, female physiology, and more together for a one-day coaches clinic followed by a one-day athlete clinic.
February 5, 2022 - COACH CLINIC: 9am - 4pm
Kara Bazzi - Relationship to Food
Chuck Woolridge - Coaching girls vs boys
Deborah Munch - Mindset Skills
Emily Kraus - Periods, Puberty, RED-S
Carin Marrs - Team Culture
February 6, 2022 - ATHLETE CLINIC: 9am - 4pm
Kara Bazzi - Relationship to Food
Deborah Munch - Mindset Skills
Emily Kraus/Abby McIntyre - Periods, Puberty, RED-S
Robyn McGillis/Julia Green - Team Culture/Leadership
Marie Davis Markham - Girls Talk
Dena Evans - Expert Coach
Location: San Francisco University HS: 3065 Jackson St, San Francisco, CA 94115
Tickets: Coaches: $85 for first 20 tickets sold ($95 after) // Athletes: $80
Scholarships are available upon request. We have three full-price scholarships available for athletes. Send an email to marie@wildwoodrunning.com a
Registration and more information are available at wildwoodrunning.com.
Posted by
Albert Caruana
at
2/02/2022 11:48:00 AM
0
comments
Labels: 2021 Cross Country, 2022 Track and Field
Cal All-Comers Meet:
http://www.rtspt.com/events/cal/12922/compiled.pdf
California Winter Championships:
https://prepcaltrack.com/2022/01/29/jserra-girls-scorch-the-4x800-relay-to-highlight-the-california-winter-championships/
Posted by
Albert Caruana
at
1/30/2022 10:22:00 PM
0
comments
Labels: 2022 Track and Field
Posted by
Albert Caruana
at
1/27/2022 01:10:00 PM
6
comments
Labels: 2022 Track and Field, norcal rankings '22
All Sanctioned CCS meets are posted HERE.
ca.milesplit.com Calendar is posted HERE.
February 18: Gilroy Distance Scrimmage at Gilroy HS
February 25: 12th Winter Time Trials at Watsonville HS
February 26: Super 7 Invitational at Diablo Valley College
March 4: LeFebvre Relays at Placer HS
March 4: Sunset Invitational at Kezar Stadium
March 5: Big Cat Invitational at Santa Rosa HS
March 5: Rustbuster Invitational at Monta Vista HS
March 5: Dan Gabor Invitational at Amador Valley HS
March 5: Santa Cruz Coast Relays at Aptos HS
March 5: Time Trials at North Salinas HS
March 5: Willow Glen HS Track Invitational at Willow Glen HS
March 5: Clayton Valley Ugly Eagles Relays at Clayton Valley HS
March 5: Sacramento State Classic at Cal State Sacramento
March 5: Welton/Moore Relays at Grant HS
March 12: KBell Invitational at Westmont HS
March 12: Fighting Knight Relays at Hillsdale HS
March 12: 49th Wildcat Relays at Watsonville HS
March 12: Wolfpack Relays at Merrill West HS
March 12: Freshman Focus at Everett
March 19: Dublin Distance Fiesta at Dublin HS
March 19: Saint Francis Track & Field Invitational at St. Francis HS
March 19: Garlic Classic at Christopher HS
March 19: San Leandro Invitational at San Leandro HS
March 19: TKA Track and Field Invitational at The King's Academy
March 25: PCS Invitational hosted by Pacific Collegiate School
March 25: TKA Distance Carnival at The King's Academy
March 26: Avis Kelley Invitational at Gilroy HS
March 26: Firebird Relays at Fremont, Sunnyvale HS
March 26: Eagle Classic at Everett
April 1-2: Stanford Invitational at Stanford University
April 2: Pacific Grove Rotary Invitational hosted by Pacific Grove
April 2: Quicksilver Invitational at Leland HS
April 8: O'Condon Invitational at North Monterey County HS
April 8-9: Arcadia Invitational at Arcadia HS
April 9: De Anza/Cupertino Invitational at De Anza College
April 9: Bill Kearney Invitational hosted by Salinas HS
April 16: Knights Invite at Soquel HS
April 16: Last Chance Meet at Los Altos HS
April 22: CCS Top 8 meet at Los Gatos HS
April 23: Northern California Frosh/Soph Championships at Dublin HS
May 14: NCS Tri-Valley at TBA
May 21: Central Coast Section Final at TBA
May 21: North Coast Section MOC at Dublin HS
May 27/28: California State Meet at Buchanan HS
More will be posted in a moment...
Posted by
Albert Caruana
at
1/26/2022 02:39:00 PM
3
comments
Labels: 2022 Track and Field
At a Touchdown Club meeting many years ago, Coach Paul "Bear" Bryant told the following story:
Posted by
Albert Caruana
at
1/21/2022 01:36:00 PM
0
comments