Friday, October 25, 2013
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You can now view all the entrants plus their performance mark from the section qualifier for this weekend's CA State Track and Field ... -
Bumping this back up to the top. The list has not been updated in a few years so if you have athletes that you think deserve to... -
Below is the schedule for the 2013 Cross Country season. If you see any errors, additions or can confirm any dates, please email me at alb...
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Central Coast Section Results: http://www.rtspt.com/events/cif/2017Meets/ccsxc17/ Sac-Joaquin Section Section Finals: http://timerhub....
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Just added: Info for Ghebray Invitational on September 22nd. With one extra Saturday in September next year, I started to hunt down the d...
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Bold meets are confirmed for 2014 season. Non bolded dates are from 2013 season. August 2014 8/22 Ryan Bousquet Memorial Run at Yorba Reg...
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I will start with one: “Somewhere in the world someone is training when you are not. When you race him, he will win.” — Tom Fleming What...
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If you are an athlete and you have a question about race strategy, training or anything else that is pertinent to Track & Field and/o...
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I will continue to update this list throughout the year. Please feel free to add others in the comment section below. I know I do not hav... -
I am very sad to report that Bob Shor passed away this morning after battling illness for the past few year...
7 comments:
SJND ran pretty well. That freshman teare is a stud.
Agreed on both ends. They are very good and will be strong favorites to win NCS and state once again this year.
They would have won the D4 race. Time for them to make it into the NorCal rankings.
They would have won the D4 state championships last year too. They definitely ran faster then quite a few higher ranked teams.
Aside from the XCStats course converter or some other converter, does anyone have some rules of thumb for comparing Mt. Sac times to Woodward Park and/or the Hayward NCS course?
Apples an Oranges.
Mt. Sac benefits the hill runner, very steep ups and downs. You have to be strong and great at downhill. So it really depends on how good you are at the steep hills which means for some they run faster there, some slower.
This is what I've been sent from some SS coaches:
SS (MSAC-2.93) - * 1.0229 & 1.0208, about :25 for girls, :20 for guys
hank
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