NorCal Section Finals Entries

SJS

https://timerhub.com/get_web_index.php?page=redcaptiming.com/2026/sjsfinals/

NCS (Semis)
https://diablotiming.com/results/2026-05-22/

CCS

NS
https://live.athletic.net/meets/63896/events

SF
https://www.athletic.net/TrackAndField/meet/639000/results/all

OAK
https://www.athletic.net/TrackAndField/meet/624194/results/all

NorCal Section Meets

North Coast Section
Tri-Valley Meet at Foothill HS
https://www.diablotiming.com/results/2026-05-16/
Bayshore Meet at Hayward HS
https://live.adkinstrakwest.com/meets/73049
Redwood Empire Meet Program
https://redwoodempirerunning.com/wp-content/uploads/2026/05/ff6e4c_09d63332beb448d39e58ae3f940ff0a6.pdf
Class A
http://www.highspeedtiming.com/51626/

Sac-Joaquin Section
Division I prelims
https://timerhub.com/get_web_index.php?page=redcaptiming.com/2026/sjsd1
Division V prelims
https://timerhub.com/get_web_index.php?page=redcaptiming.com/2026/sjsd5/

Central Coast Section
https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/ccs-ent.pdf (Entries)
https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/ccst-pgm.pdf (Program)

NorCal Cross Country and Track and Field College Commitments

Kyle Jakary, Jesuit (SJS) Cal Poly SLO
Ani Stieg, Archie Williams (NCS) Cal Poly SLO

Jane Landon, Whitney (SJS) CBU
Ava Decleve, Scotts Valley (CCS) UCLA

Anna Salter, Crystal Springs Uplands School (CCS) Columbia University

Brenna Mannion, Vista del Lago (SJS) Cal Poly SLO

Addison Ewers, Whitney (SJS) Cal Poly SLO

Nina Souto, Whitney (SJS) Cal Poly SLO

Sydney Middleton, Redwood (NCS) Cal Poly SLO
Stephen Sziebert, Bellarmine (CCS) Columbia University
Ben Penzel, Bellarmine (CCS) Santa Clara University

Chloe Leduc, Oakland Tech (OAK) Cal Berkeley
Drake Hoferer, Jesuit (SJS) UCLA
Logan Letulle, Miramonte (NCS) Williams 
Brooke Lee, Archie Williams (NCS) UC Berkeley
Zoe Corder, Bella Vista (SJS) Washington State
Sophie Hutchinson, Whitney (SJS) Washington State
Lena Llamas, Buhach Colony (SJS) Wingate University
Andres Lomeli, Kimball (SJS) Cal Poly SLO
Aidan Sharp, Menlo Atherton (CCS) University of Chicago
Micah Redding, Placer (SJS) University of Idaho 
Owen Dawson, Analy (NCS) University of Chicago
Cooper Barr, Placer (SJS) Stanford University

Adriana Ingargiola, Oak Ridge (SJS), UC Berkeley

Ella Mogannam, Lick-Wilmerding (NCS) Vanderbilt University

Lily Simon, St. Francis, MV (CCS) University of Michigan

Payton Wagner, St. Francis, MV (CCS) Loyola Marymount University

Avery Carlson, Pitman (SJS) UC San Diego

Natalie Arriaza, Patterson (SJS) Stanislaus State
Lauren Draper, St. Francis, MV (CCS) University of Chicago

Tyler Huo, St. Francis, MV (CCS) Bowdoin College

Brady Bliesner, Aptos (CCS) Chico State 

Maya Schiro, Aptos (CCS) Chico State 

Peter Kendall, Twelve Bridges (SJS) Chico State
Allie Harman, Rocklin (SJS) UC Irvine 
Avery Wolk, Davis (SJS) Brown University
Isaac Abbott, Jesuit (SJS) Duke University
Giselle Fernandez, Riverbank (SJS) Northern Arizona University
Makayla Galvan, Vacaville (SJS) Biola University
Grady Morris, Ponderosa (SJS) Chico State
Sophie Benham, Hughson (SJS) Stanislaus State
Ellie McCuskey-Hay, St. Ignatius (CCS) University of Oregon
Fernando Herrera, Alisal (CCS) Stanislaus State
Cy Lugo, Elk Grove (SJS) Montana State
Ace Rozales, Kimball (SJS) St. Mary's College
Claire Palmer, Archie Williams (NCS) Tuft University
Carina, Nottingham, Berkeley (NCS) Dartmouth University
Riley Anderson, Placer (SJS) Chico State
Maya Yatsko, Los Altos (CCS) Occidental College
Samantha Witteles, Los Altos (CCS) Dartmouth University

Xavier Surgeon, Windsor (NCS) Rhodes College
Kira Dye, Crystal Springs Uplands School (CCS) Johns Hopkins
Jessica Carvalho, Pinole Valley (NCS) Dominican University
Eila Sawhney, Woodside Priory (CCS) Claremont - Mudd Scripps
Kaitlyn Lam, Sacred Heart Cathedral (CCS) Occidental College
Soleil Warner, St. Ignatius (CCS) Harvard University
Prince Najeeb Babalola-Buchango, St. Ignatius (CCS) USC
Sebastian Taylor, Bishop O'Dowd (NCS) NYU
Cason Mitchell, Menlo Atherton (CCS) University of Miami
Farah Allen, Branson (NCS) UCLA
Brady Tse, Harker (CCS) Stanford University
Tessa Wehrle, Sacred Heart Cathedral (CCS) Claremont McKenna College
Daniela Hughes, Los Altos (CCS) UC Berkeley
Kira Grant-Hatcher, St. Mary's College (NCS) UC Berkeley
Jack Farrell, St. Ignatius (CCS) Middlebury College
Khloe De La Torre, Vacaville (SJS) Cal Poly SLO
Andrea Correa, San Mateo (CCS) Santa Clara University
Jackson Levassaur, Christian Brothers (SJS) Santa Clara University
Amaya Bharadwaj, Palo Alto (CCS) Stanford University
Gretchen Yakaitis, Carondelet (NCS) UCLA 
Natasha Cohen, Northgate (NCS) American University 
Francis Chmielewski, Northgate (NCS) University of La Verne 
Emma Beedon, Los Altos (CCS) Loyola Marymount University (NEW)

Ryan Chen, Mountain View (CCS) UC San Diego (NEW)
Sophia Pham, Bella Vista (SJS) Cal Poly Pomona (NEW)
Hugh Heyer, McClatchy (SJS) Cal Poly SLO (NEW)
Alijah Murillo, Branham (CCS) Chico State (NEW)

If you know of other runners who have already committed and shared their information publicly, please add them to the list in the comment section below.

Gout Gout: The 60 Minutes Interview

 

NorCal League Championship Results

Central Coast Section
PAL-https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/pal-fn.pdf
WBAL-https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/wbal-fn.pdf
WCAL-https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/wcal-fn.pdf
SCVAL-https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/qual-res.htm
PSAL-https://www.athletic.net/TrackAndField/meet/625847/results/all
SCCAL-https://www.athletic.net/TrackAndField/meet/637984/results/all
BVAL-https://www.athletic.net/TrackAndField/meet/655624/results/all
PCAL-https://www.athletic.net/TrackAndField/meet/631101/results/all

North Coast Section
BAC-https://live.adkinstrakwest.com/meets/72624
MVAL-https://www.athletic.net/TrackAndField/meet/652631/results/all
TCAL-https://www.athletic.net/TrackAndField/meet/637528/results/all
WACC-https://www.athletic.net/TrackAndField/meet/654326/results/all
CMC-https://www.athletic.net/TrackAndField/meet/619183/results/all
HDN-https://www.athletic.net/TrackAndField/meet/629242/results/all

MCAL-https://www.athletic.net/TrackAndField/meet/662202/results/all

NBL-https://www.athletic.net/TrackAndField/meet/638278/results/all

VVAL-https://www.athletic.net/TrackAndField/meet/650517/results/all

BVAL-https://www.athletic.net/TrackAndField/meet/623354/results/all

DAL-https://www.athletic.net/TrackAndField/meet/627490/results/all

EBAL-https://www.athletic.net/TrackAndField/meet/629225/results/all

Sac-Joaquin Section

Delta-https://www.athletic.net/TrackAndField/meet/620478/results/all

SFL-https://www.athletic.net/TrackAndField/meet/620268/results/all

TCAL-https://www.athletic.net/TrackAndField/meet/623193/results/all

CVC-https://www.athletic.net/TrackAndField/meet/617727/results/all

CCAL-https://www.athletic.net/TrackAndField/meet/651094/results/all

MLC-https://www.athletic.net/TrackAndField/meet/647743/results/all

CCC-https://www.athletic.net/TrackAndField/meet/626576/results/all

FVL-https://www.athletic.net/TrackAndField/meet/655749/results/all

MEL-https://www.athletic.net/TrackAndField/meet/626282/results/all

SJAA-https://www.athletic.net/TrackAndField/meet/622168/results/all
VOL-https://www.athletic.net/TrackAndField/meet/622183/results/all

GEL-https://www.athletic.net/TrackAndField/meet/622478/results/all
GSL-https://www.athletic.net/TrackAndField/meet/662160/results/all

WAC-https://www.athletic.net/TrackAndField/meet/659887/results/all

PVL-https://www.athletic.net/TrackAndField/meet/626126/results/all

SVC-https://www.athletic.net/TrackAndField/meet/661793/results/all

TVL-https://www.athletic.net/TrackAndField/meet/629789/results/all

CCAA/MVL-https://www.athletic.net/TrackAndField/meet/662805/results/all

MLL-https://www.athletic.net/TrackAndField/meet/618445/results/all

SDL-https://www.athletic.net/TrackAndField/meet/623776/results/all

SAL-https://www.athletic.net/TrackAndField/meet/642541/results/all

CVCL/NPAC/SMAL-https://www.athletic.net/TrackAndField/meet/629665/results/all

Northern Section
EAL-https://www.athletic.net/TrackAndField/meet/626819/results/all

NAL-https://www.athletic.net/TrackAndField/meet/620819/results/all

WSL-https://www.athletic.net/TrackAndField/meet/622829/results/all

MVL-https://www.athletic.net/TrackAndField/meet/632160/results/all

SVL-https://www.athletic.net/TrackAndField/meet/661739/results/all

SCL/MtVL/EL-https://www.athletic.net/TrackAndField/meet/635250/results/all

Top NorCal Track and Field Leaders

UPDATED THROUGH ALL THE LEAGUE CHAMPIONSHIP MEETS

BOYS
100m Deshawn Seymour Jr Will C. Wood 12 10.27 
200m Isaiah Muse Valley Christian SJ 12 20.88 (NEW)
400m Ayden Parker Dougherty Valley 11 46.83 (NEW)
800m Lucas Alberts Jesuit 11 1:49.98
1600m Cooper Stream Vacaville 11 4:06.03
3200m Cooper Stream Vacaville 11 8:50.62
110m High Hurdles Chase Young De La Salle 11 13.67
300m Intermediate Hurdles Cy Lugo Elk Grove 12 36.67
4x100m Relay El Cerrito 40.57 
4x400m Relay Los Gatos 3:18.65
4x800 Relay Campolindo 7:50.20
Long Jump Hudson Smith Whitney 11 24'11"
Triple Jump Benicio Labuguen Westmoor 12 48'1" (NEW)
High Jump Joshia Haven Bellarmine 12 6'9" (NEW)
Pole Vault Malik Li Campolindo 12 15'4"
Pole Vault Nikolas Brown San Ramon Valley 11 15'4" (NEW)
Shot Put Chase Jacobson St. Francis, MV 12 65'3.5"
Discus Deonte Littlejohn Acalanes 12 182'9"

GIRLS
100m Naiaja Sizemore Vanden 12 11.46 
200m Naiaja Sizemore Vanden 12 23.56 
400m Kaylee Cross Los Gatos SJ 12 54.37
800m Josie Hill Sonoma Academy 11 2:06.38
1600m Amaya Bhardawaj Palo Alto 12 4:45.45
3200m Amaya Bhardawaj Palo Alto 12 10:01.93 
100m Hurdles Daniela Hughes Los Altos 12 13.94
300m Hurdles Soleil Warner St. Ignatius 12 41.96 (NEW)
4x100m Relay Christian Brothers 46.22
4x400m Relay St. Ignatius 3:48.57
4x800m Relay St. Francis, MV 9:08.04 
Long Jump Kira Grant Hatcher St. Mary's College 12 20'7.5" (NEW)
Triple Jump Daniela Hughes Los Altos 12 42.7.5"
High Jump Lelani Laruelle Monta Vista 12 5'10" 
Pole Vault Sophia Forst Pleasant Grove 12 13'1" (NEW)
Shot Put Malia Martin Archbishop Mitty 12 45'5.75" (NEW)
Discus Malia Martin Archbishop Mitty 12 157'3" (NEW)

Top 3 NorCal Distance Runners (boys and girls)

Jumping on the West Coast XC podcast this week, identifying the top 3 boys and girls distance runners in NorCal. If you were picking, who would be your choices?

Here is the link to the podcast. You can listen to it and learn who has been most impressive on the distance side in the state of Washington, Oregon and California.
https://youtu.be/zXs-6gP133s?si=plN0yxpIuo1L-5U8

Feel free to comment below if I missed any runners. I named a lot of girls and boys and shared my top 3-4 boys and girls for the season to date.

Sacramento Meet of Champions Invitational 800m (Boys)

Thanks to Stanco Distance (Screamin Scott)
With about 150m to go, Amador Valley's Thomas Hekl was in 2nd place and was clipped from behind leading to the photo you see here.

NorCal weekend results

CCS Last Chance Meet at Mountain View HS
https://www.athletic.net/TrackAndField/meet/631934/results/all

Sacramento Meet of Champions at American River College
https://timerhub.com/get_web_index.php?page=redcaptiming.com/2026/smoc/

Northern California Frosh Soph Championships at Dublin HS
https://www.diablotiming.com/results/2026-04-25/

Skyline Clash of the Titans at Skyline HS
https://www.athletic.net/TrackAndField/meet/622770/results/all

3rd Annual Marin Mile on Saturday, May 30th

The 3rd Annual Marin Mile on May 30th! Sign up at https://www.movemint.cc/events/marin_mile_2026

Join us at the Marin Mile— a festival of miles at Archie Williams High School on May 30th, 2026. Inclusive of all levels and all ages, the Marin Mile welcomes anyone who wants to run or race a mile with their peers. 

As this event is electronically timed and USATF sanctioned it serves as a great opportunity for high school distance runners to get a last chance race to share with college coaches or to better their personal bests one last time! We wanted to make sure all Bay Area HS distance runners were aware of this race opportunity if they want to take one last shot at a PR or run a full mile on an outdoor track with family and friends! Stick around for the final elite heat where we are hoping to see new Marin County Mile soil records including Marin's first sub-4 mile!

Heats will take place in the afternoon running in descending order from slow to fast. Exact schedule will be determined in mid-May

Sign up at https://www.movemint.cc/events/marin_mile_2026 and learn more about our event at themarinmile.com