Weekend Invitational Results

Holy Spikes at Jesuit HS
https://timerhub.com/get_web_index.php?page=redcaptiming.com/2026/holyspikes/

DeAnza/Wilcox Invitational
https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/De%20Anza-Wilcox%20Invite_De%20Anza%20JC.htm

Prospector Gold Rush Invitational at Piner HS
https://www.athletic.net/TrackAndField/meet/619553/results/all
Sonoma Academy junior Josie Hill won the 800 in 2:06.38 which is CA #1 and NCS #2 all-time trailing only Livermore's Jessica Spies 2:05.84 from 1981.

Bay Area Relays at Foothill HS
https://www.diablotiming.com/results/2026-03-28/

Sun. Mar 29 - Stanford FASTR session on HS girl runners' health

This Sun. March 29, 2-4 pm, is a free in-person workshop by Stanford's FASTR program on high school girls runners' health, with two 45-minute presentations and interactive activities. 

The workshop is for female high school athletes, parents, coaches, and athletic trainers who want to better understand menstrual health, fueling, hydration, and performance. The free workshop will be at Stanford's Center for Academic Medicine, and more info is in the attached flyer, with registration available here.

Registration closes today at 6pm if you are interested in attending.

Dublin Distance Fiesta photos

Thanks to Ken Martinez and Todd Tokubo of West Coast XC
https://www.westcoastxc.com/photos-1
https://linktr.ee/toddsportsphotos#551329177

NorCal Cross Country and Track and Field College Commitments

Kyle Jakary, Jesuit (SJS) Cal Poly SLO
Ani Stieg, Archie Williams (NCS) Cal Poly SLO

Jane Landon, Whitney (SJS) CBU
Ava Decleve, Scotts Valley (CCS) UCLA

Anna Salter, Crystal Springs Uplands School (CCS) Columbia University

Brenna Mannion, Vista del Lago (SJS) Cal Poly SLO

Addison Ewers, Whitney (SJS) Cal Poly SLO

Nina Souto, Whitney (SJS) Cal Poly SLO

Sydney Middleton, Redwood (NCS) Cal Poly SLO
Stephen Sziebert, Bellarmine (CCS) Columbia University
Ben Penzel, Bellarmine (CCS) Santa Clara University

Chloe Leduc, Oakland Tech (OAK) Cal Berkeley
Drake Hoferer, Jesuit (SJS) UCLA
Gretchen Yakaitis, Carondelet (NCS) UC Berkeley
Logan Letulle, Miramonte (NCS) Williams 
Brooke Lee, Archie Williams (NCS) UC Berkeley
Zoe Corder, Bella Vista (SJS) Washington State
Sophie Hutchinson, Whitney (SJS) Washington State
Lena Llamas, Buhach Colony (SJS) Wingate University
Andres Lomeli, Kimball (SJS) Cal Poly SLO
Amaya Bhardawaj, Palo Alto (CCS) Princeton University
Aidan Sharp, Menlo Atherton (CCS) University of Chicago
Micah Redding, Placer (SJS) University of Idaho 
Owen Dawson, Analy (NCS) University of Chicago
Cooper Barr, Placer (SJS) Stanford University

Adriana Ingargiola, Oak Ridge (SJS), UC Berkeley

Ella Mogannam, Lick-Wilmerding (NCS) Vanderbilt University

Lily Simon, St. Francis, MV (CCS) University of Michigan

Payton Wagner, St. Francis, MV (CCS) Loyola Marymount University

Avery Carlson, Pitman (SJS) UC San Diego

Natalie Arriaza, Patterson (SJS) Stanislaus State
Lauren Draper, St. Francis, MV (CCS) University of Chicago

Tyler Huo, St. Francis, MV (CCS) Bowdoin College

Brady Bliesner, Aptos (CCS) Chico State 

Maya Schiro, Aptos (CCS) Chico State 

Peter Kendall, Twelve Bridges (SJS) Chico State
Allie Harman, Rocklin (SJS) UC Irvine 
Avery Wolk, Davis (SJS) Brown University
Isaac Abbott, Jesuit (SJS) Duke University
Giselle Fernandez, Riverbank (SJS) Northern Arizona University
Makayla Galvan, Vacaville (SJS) Biola University
Grady Morris, Ponderosa (SJS) Chico State
Sophie Benham, Hughson (SJS) Stanislaus State
Ellie McCuskey-Hay, St. Ignatius (CCS) University of Oregon
Fernando Herrera, Alisal (CCS) Stanislaus State
Cy Lugo, Elk Grove (SJS) Montana State
Ace Rozales, Kimball (SJS) St. Mary's College
Claire Palmer, Archie Williams (NCS) Tuft University
Carina, Nottingham, Berkeley (NCS) Dartmouth University
Riley Anderson, Placer (SJS) Chico State
Maya Yatsko, Los Altos (CCS) Occidental College
Samantha Witteles, Los Altos (CCS) Dartmouth University

Xavier Surgeon, Windsor (NCS) Rhodes College
Kira Dye, Crystal Springs Uplands School (CCS) Johns Hopkins
Jessica Carvalho, Pinole Valley (NCS) Dominican University
Eila Sawhney, Woodside Priory (CCS) Claremont - Mudd Scripps
Kaitlyn Lam, Sacred Heart Cathedral (CCS) Occidental College
Soleil Warner, St. Ignatius (CCS) Harvard University
Prince Najeeb Babalola-Buchango, St. Ignatius (CCS) USC
Sebastian Taylor, Bishop O'Dowd (NCS) NYU
Cason Mitchell, Menlo Atherton (CCS) University of Miami
Farah Allen, Branson (NCS) UCLA
Brady Tse, Harker (CCS) Stanford University (NEW)
Tessa Wehrle, Sacred Heart Cathedral (CCS) Claremont McKenna College (NEW)
Daniela Hughes, Los Altos (CCS) UC Berkeley (NEW)
Grant Hatcher, St. Mary's College (NCS) UC Berkeley (NEW)
Jack Farrell, St. Ignatius (CCS) Middlebury College (NEW)
Khloe De La Torre, Vacaville (SJS) Cal Poly SLO (NEW)

If you know of other runners who have already committed and shared their information publicly, please add them to the list in the comment section below.

Stanford Invitational Accepted Entries

https://www.rtspt.com/events/stanford/invite26/hs_accepted.htm

Top NorCal Track and Field Leaders

BOYS
100m Ian Sweeney Bishop O'Dowd 12 10.41 (NEW)
200m Deshawn Seymour Jr. Will C. Wood 12 21.06
400m Ian Sweeney Bishop O'Dowd 12 47.86
800m Hugh Heyer McClatchy 11 1:50.83 (NEW)
1600m Cooper Stream Vacaville 11 4:10.66
3200m Cooper Stream Vacaville 11 9:06:38 (NEW)
110m High Hurdles Chase Young De La Salle 11 13.93 (NEW)
300m Intermediate Hurdles Brady Tse Harker 12 36.70 (NEW)
4x100m Relay De La Salle 41.10
4x400m Relay Los Gatos 3:22.36 (NEW)
4x800 Relay Campolindo 7:50.20 (NEW)
Long Jump Hudson Smith Whitney 11 24'11" (NEW)
Triple Jump Hudson Smith Whitney 11 46'11.75" (NEW)
High Jump Naryan Banerjee Jesuit 11 6'8"
Pole Vault Malik Li Campolindo 12 15'4"
Shot Put Maxime Morelle Sacred Heart Prep 12 63'2" (NEW)
Discus Deonte Littlejohn Acalanes 12 182'9"

GIRLS
100m Essence Anderson-Brown James Logan 12 11.63 (NEW)
200m Naiaja Sizemore Vanden 12 23.94 (NEW)
400m Alexa Randall St. Francis, SJ 11 55.21
800m Kaylee Smith Whitney 10 2:10.95 (NEW)
1600m Anna Salter Crystal Springs Uplands 12 4:50.12 (NEW)
3200m Amaya Bhardawaj Palo Alto 12 10:20.52
100m Hurdles Tatum Trucks Carondelet 10 14.18 (NEW)
300m Hurdles Emily Gallegos Buhach Colony 10 43.44 (NEW)
4x100m Relay Pittsburg 47.47 (NEW)
4x400m Relay Sheldon 3:56.54 (NEW)
4x800m Relay Carlmont 9:15.43 (NEW)
Long Jump Ellie McCuskey-Hay St. Ignatius 12 20'4.75"
Triple Jump Daniela Hughes Los Altos 12 42.7.5" (NEW)
High Jump Riley McMullen San Ramon Valley 11 5'9.5"
Pole Vault Emma Trevor Tulock 11 12'0"
Pole Vault Catherine Cueva Menlo Atherton 12 12'0" (NEW)
Shot Put Sidney Johnson Rio Americano 10 44'7"
Discus Gracelynne Duenas Lodi 12 151'4"

2026 Dublin Distance Fiesta

Live Stream
https://accounts.milesplit.com/live/245958-2026-dublin-distance-fiesta?ref=live-725902-widget&site=5

Live Results
https://www.diablotiming.com/results/2026-03-20/

Also from yesterday...

St. Francis Invitational
https://www.athletic.net/TrackAndField/meet/638977/results/all

Capital Invitational
https://timerhub.com/get_web_index.php?page=redcaptiming.com/2026/capital/

13th Annual Firebird Invitational
https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/2026/fb-res.htm

7th Annual O'Condon Invitational
https://www.athletic.net/TrackAndField/meet/621718/results/all

Bay Area Sprint Extravaganza
https://www.athletic.net/TrackAndField/meet/623040/results/all

Feel free to chime in on the most outstanding efforts from yesterday's meet. Obviously, some very good races from the Dublin Distance Fiesta. Also, two shot putters over 60 feet at the St. Francis Invitational. Brady Tse  What else?

Bob Rush, longtime track and cross country coach at San Mateo High School and College of San Mateo, died Saturday at the age of 90

San Mateo Daily Journal article can be found at this LINK.

Voice in Sport Session with Harvard University runner Kaiya Brooks

Current Harvard University and former Crystal Springs Uplands School runner, Kaiya Brooks, is hosting a free Voice in Sport session on Sunday, March 22nd at 5pm EST (2pm PST). You can find all the information you need for the session at the following link:

https://www.voiceinsport.com/sessions/overcoming-adversity-kaiya-brooks-631

West Coast XC Dublin Distance Fiesta Preview