Thursday, August 01, 2013

Nutritional advice from Dr. Clyde Wilson


The following article is from one of our most popular speakers at the Bay Area Running Camp, Dr. Clyde Wilson.  For many of you, the missing element in taking your running to the next level is nutrition.  Here are some simple steps you can take to get started with making the right changes in your diet.

http://drclydewilson.typepad.com/drclydewilson/2013/07/healthy-start-for-your-nutrition.html

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