Through March 8, 2010
e-mail: conning@aol.com
Web site: www.the conningtower.blogspot.com
BOYS
100 10.86 -0.7 R.J. Frasier (Jesuit, Carmichael)
200 22.32 +0.1 Joseph Ruffaine (Jesuit, Carmichael)
Wind-aided: 22.32 NWI *Ali Roosevelt (St. Mary's, Berkeley)
400 49.60 *Chance Moses (St. Mary's, Berkeley)
800 1:52.47 Jason Coupe (Galt)
1600 4:24.34 Josh Mercado (Del Campo, Fair Oaks)
3200 9:27.12 Chris Kigar (El Camino Fundamental, Sacramento)
110H 14.30 +1.6 Noah Blue (Skyline, Oakland)
300IH 38.19 Noah Blue (Skyline, Oakland)
4x100 42.80 Skyline, Oakland
4x400 3:23.69 Deer Valley, Antioch
HJ 6'8" Maurice Spikes (St. Mary's, Berkeley)
PV 14'6" Shawn Toney (St. Francis, Mountain View)
LJ 21' 8" +0.5 Jory Rucker (Franklin, Elk Grove)
Wind-aided 22'7" NWI Mike Kennedy (St. Ignatius, San Francisco)
TJ 42' 4" -1.2 Ian Rock (Davis)
Wind-aided 44' 8.5" NWI Trentan Trammell (Bishop O'Dowd, Oakland)
SP 53'1" *Stephen Boals (Jesuit, Carmichael)
DT 159' 9" Zach Coniglio (Alhambra, Martinez)
GIRLS
100 12.17 -0.6 *Strangenae Campbell Pinole Valley, Pinole
200 24.89 +1.7 Chizoba Okodogbe (Deer Valley, Antioch)
400 55.12 Chizoba Okodogbe (Deer Valley, Antioch)
800 2:19.70 *Christine Zavesky (Granite Bay)
1600 5:10.43 Colleen Lillig (California, San Ramon)
3200 11:20.52 Kelsey Santisteban (Castro Valley)
100H 14.95 -1.8 **Daje Pugh (Fairfield)
300H 46.15 Taylor Lawson (St. Mary's, Berkeley)
4x100 48.72 Deer Valley, Antioch
4x400 3:56.18 Deer Valley, Antioch
HJ 5'6" **Lawrell Dobbins (Foothill, Pleasanton)
PV 12' 6" *Nicola Garoutte (Piedmont)
LJ 17' 10" -0.1 ***Daijahi Joe-Smith (Florin, Sacramento)
TJ 36' 0" +1.4 **Kendal Nielsen (Bear River, Grass Valley)
Wind-aided: 36' 8" NWI Shanique Walker (Mt. Pleasant, San Jose) and Dominique Corley (James Logan, Union City)
SP 42' 8" Meagan McKee (Santa Teresa, San Jose)
DT 118' 3" Brianna French (Vacaville)
Tuesday, March 09, 2010
Northern California High School Track and Field Leaders
by Keith Conning
Posted by Albert Caruana at 3/09/2010 12:04:00 PM
Labels: 2010 Track and Field, Norcal Rankings '10
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