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Thursday, August 16, 2012

Cross Country Express Report #1

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Coach overcomes homelessness, paralysis and inspires others
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If you have other interesting links, send them to albertjcaruana@gmail.com and I will post them.

4 comments:

Anonymous said...

I have a question on the San Benito article. Why did Collins decide to quit xc?

Anonymous said...

Heard Collins is a good basketball player. Also heard he's not running cause he had back problems. All those miles get his back in pain.

Coach Ozzie said...

I was interested in the sleep article. Literature on sleep is always interesting to me because it plays such an integral part in performance and is so often ignored. High school athletes (and college athletes) are so hard core, willing to do any workout, but they leave so much on the table by not being willing to turn off the lights a little bit earlier. By the way, I was bad at this myself, so I'm not casting stones. Here are a couple of other articles that reiterate the point.

http://sportsmedicine.about.com/od/anatomyandphysiology/a/Athletes-Sleep.htm

http://sportsmedicine.about.com/cs/conditioning/a/aa062800a.htm

Anonymous said...

Aiden Goltra now at Campo?? Is this true?