LA84 XC Coaching Manual

Good reminder by Hank Lawson and his go to site (www.lynbrooksports.com) that the LA84 Foundation offers a free cross country coaching manual that you can find at the following link:
http://la84foundation.org/3ce/manuals_frmst.htm

Whether you are a new or veteran coach or just somebody that wants to learn more about the sport of cross country, this manual will be a worthwhile read for you.


Any other links out there that might be of interest to visitors of this site?  Feel free to add them in the comment section below.