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Wednesday, January 18, 2012

Why Runners Should Lift More and Run Less

Please check out the following link and share your thoughts on what the author is "selling".
Why Runners Should Life More and Run Less

1 comment:

Peter Brewer said...

I'm not even sure what this person is trying to accomplish. Sure, let's have all the Somalians and Morrocans and Kenyans and Eritrians all jump into the weight room. That'll jumpstart a wholesale attack on world records.

Peter Brewer