For those of you that have passed the USATF Level 1 clinic or are planning to take it in the future, here are clinic notes thanks to coach Ken Grace. Some great links covering the following:
Philosophy and Ethics
Psychology
Physiology
Training Theory
Sprints-Hurdles-Relays
Endurance
Throws
Vertical Jumps
Horizontal Jumps
and lots of other great links.
http://coachkengrace.net/track/TrackHandouts.html
Philosophy and Ethics
Psychology
Physiology
Training Theory
Sprints-Hurdles-Relays
Endurance
Throws
Vertical Jumps
Horizontal Jumps
and lots of other great links.
http://coachkengrace.net/track/TrackHandouts.html
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