skip to main
|
skip to sidebar
2020 Pre-Season XC Rankings
Athlete Interviews
Coach Interviews
Like on FACEBOOK
Home
Sunday, July 18, 2010
The Press Democrat has run the All-Empire Track for 2010.
Here are the links thanks to Jim Crowhurst:
http://www.northbay.com/
running/10empireb.html
http://www.northbay.com/
running/10empireg.html
http://www.pressdemocrat.com/
article/20100714/SPORTS/
100719795/1031/SPORTS07?Title=
All-Empire-track-and-field-
Jacque-Taylor
http://www.pressdemocrat.com/
article/20100714/SPORTS/
100719796/1031/SPORTS07?Title=
All-Empire-track-and-field-
Reesey-Byers
Email This
BlogThis!
Share to Twitter
Share to Facebook
Share to Pinterest
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Popular Posts
CIF State Track and Field Championship Performance List
You can now view all the entrants plus their performance mark from the section qualifier for this weekend's CA State Track and Field ...
Best High School Northern California Track and Field Athletes of All-Time
One more bump. Please list below athletes that you feel belong on the lists below. One more trivia question. Who is the runner ...
2013 Preliminary California Cross Country Schedule
Below is the schedule for the 2013 Cross Country season. If you see any errors, additions or can confirm any dates, please email me at alb...
NorCal League Championship Results
Central Coast Section Results: http://www.rtspt.com/events/cif/2017Meets/ccsxc17/ Sac-Joaquin Section Section Finals: http://timerhub....
2012 Cross Country Preliminary Schedule
Just added: Info for Ghebray Invitational on September 22nd. With one extra Saturday in September next year, I started to hunt down the d...
2014 California Cross Country Schedule (Preliminary)
Bold meets are confirmed for 2014 season. Non bolded dates are from 2013 season. August 2014 8/22 Ryan Bousquet Memorial Run at Yorba Reg...
Motivational Quotes
I will start with one: “Somewhere in the world someone is training when you are not. When you race him, he will win.” — Tom Fleming What...
Do you have a question for an athlete, coach or parent?
If you are an athlete and you have a question about race strategy, training or anything else that is pertinent to Track & Field and/o...
College Committments
I will continue to update this list throughout the year. Please feel free to add others in the comment section below. I know I do not hav...
Bob Shor
I am very sad to report that Bob Shor passed away this morning after battling illness for the past few year...
If you visit this site often, a contribution for the maintenance of the site would be appreciated.
About Me
Albert Caruana
View my complete profile
Tweets by @CCExpress
Followers (add your name here)
Search This Blog
Total Pageviews
Enter your search terms
Web
albertcaruana.blogspot.com
Submit search form
Labels
Newspaper Articles
(735)
Web Finds
(410)
Race Announcement
(299)
Athlete Interviews
(253)
2016 Track and Field
(199)
Coach Contributions
(178)
2016 Cross Country
(152)
2017 Track and Field
(134)
2017 Cross Country
(121)
Coach Interviews
(121)
Northern California Results
(116)
College Announcements
(93)
Clinic Announcement
(71)
Training Web Finds
(62)
Conning Stats
(50)
CA XC Teams in the News '07
(39)
NCS XC Meet
(34)
Norcal Rankings '11
(33)
Inpirational Videos
(29)
Norcal Rankings '12
(27)
xcnation.com
(27)
Legendary Runners
(23)
Photo of the Week
(21)
Northern California Results Track '16
(20)
Athlete Contributions
(18)
The Art of Coaching
(17)
Northern California XC Results '16
(16)
CA XC State Meet Data
(15)
Norcal Rankings '07
(15)
2017 Pre-Season XC Rankings
(14)
Norcal Rankings '10
(13)
Norcal Rankings '13
(13)
Northern Section Rankings
(13)
2016 Pre-Season XC Rankings
(12)
Coach Pup
(12)
NCS Rankings '16
(12)
Norcal Rankings '14
(12)
Norcal Rankings '17
(11)
Northern California Results Track '17
(11)
Running Books
(11)
Historical Race of the Week
(9)
Norcal Rankings '15
(9)
Norcal rankings '16
(9)
XC Clinic Notes
(9)
Norcal Rankings '09
(8)
2016 Pre-Season TF Rankings
(7)
All-Time Norcal Rankings
(7)
SJS Rankings '16
(7)
Norcal Rankings '08
(6)
XC Course Maps
(6)
2017 Pre-Season TF Rankings
(5)
CA XC State Meet Data '16
(4)
CCS Rankings '16
(4)
Quote of the Week
(4)
Sstoz Tes stats
(4)
2016 Track Race Videos
(1)
2017 Track Race Videos
(1)
CALIFORNIA STATE XC MEET INFO
•Top 5 Teams + Top 10 Ind.('87-'16)
California Cross Country Maps
Artichoke Invitational
Balboa Park (Footlocker)
Bol Park Course Modified
Crystal Springs Course (CCS Course)
DLS/Carondelet Nike Invitational
Ed Sias Invitational
Frogtown
Garin Park 2 Mile Course
Garin Park 5K Course
Granite Park
Hayward High School (NCS Course)
Lynbrook HS Course
Monte Vista Invitational
Mt. Sac Invitational
Muller Vineyards
Newhall Park
Nike Nationals (OR)
Ram Invitational (Westmoor HS)
San Bruno Mountain
Shadow Cliffs
Shoreline Park Cross Country Course
Stanford Invitational 3k Course
Stanford Invitational 5k Course
Toro Park (CCS Course)
Ukiah High School (NCS Course)
Van Cortland Park (NY)
William Jessup
Willow Hill
Woodward Park (State Meet Course)
My favorite Weblogs
Chanman's Blog
Run to Win
RunBlogRun
Running With Lydiard
Shiefer's Running Blog
Speedendurance.com
The Science of Sport
Running Links
MileSplit California
MileSplit
Lynbrook Cross Country '17
Lynbrook Track and Field '17
Flotrack
Central Coast Section
North Coast Section
Sac-Joaquin Section
California Interscholastic Federation
Footlocker CC
Nike Team Nationals
Hillrunner.com
Gmaps Pedometer
Cross Country Journal
Peak Running Performance
RunnerSpace.com
Blog Archive
►
2024
(74)
►
Sep
(9)
►
Aug
(11)
►
Jul
(7)
►
Jun
(4)
►
May
(9)
►
Apr
(12)
►
Mar
(9)
►
Feb
(7)
►
Jan
(6)
►
2023
(129)
►
Dec
(5)
►
Nov
(11)
►
Oct
(8)
►
Sep
(15)
►
Aug
(21)
►
Jul
(13)
►
Jun
(3)
►
May
(17)
►
Apr
(9)
►
Mar
(12)
►
Feb
(9)
►
Jan
(6)
►
2022
(126)
►
Dec
(10)
►
Nov
(14)
►
Oct
(12)
►
Sep
(16)
►
Aug
(7)
►
Jul
(5)
►
Jun
(4)
►
May
(11)
►
Apr
(9)
►
Mar
(16)
►
Feb
(10)
►
Jan
(12)
►
2021
(137)
►
Dec
(10)
►
Nov
(21)
►
Oct
(11)
►
Sep
(22)
►
Aug
(5)
►
Jul
(11)
►
Jun
(5)
►
May
(18)
►
Apr
(12)
►
Mar
(5)
►
Feb
(7)
►
Jan
(10)
►
2020
(159)
►
Dec
(8)
►
Nov
(4)
►
Oct
(10)
►
Sep
(12)
►
Aug
(22)
►
Jul
(16)
►
Jun
(16)
►
May
(17)
►
Apr
(13)
►
Mar
(20)
►
Feb
(14)
►
Jan
(7)
►
2019
(193)
►
Dec
(13)
►
Nov
(19)
►
Oct
(20)
►
Sep
(28)
►
Aug
(11)
►
Jul
(10)
►
Jun
(9)
►
May
(16)
►
Apr
(13)
►
Mar
(19)
►
Feb
(16)
►
Jan
(19)
►
2018
(192)
►
Dec
(12)
►
Nov
(25)
►
Oct
(14)
►
Sep
(20)
►
Aug
(16)
►
Jul
(19)
►
Jun
(11)
►
May
(13)
►
Apr
(20)
►
Mar
(14)
►
Feb
(13)
►
Jan
(15)
►
2017
(251)
►
Dec
(10)
►
Nov
(18)
►
Oct
(31)
►
Sep
(21)
►
Aug
(13)
►
Jul
(16)
►
Jun
(19)
►
May
(22)
►
Apr
(28)
►
Mar
(30)
►
Feb
(25)
►
Jan
(18)
►
2016
(381)
►
Dec
(22)
►
Nov
(31)
►
Oct
(35)
►
Sep
(35)
►
Aug
(19)
►
Jul
(22)
►
Jun
(27)
►
May
(31)
►
Apr
(45)
►
Mar
(39)
►
Feb
(36)
►
Jan
(39)
►
2015
(366)
►
Dec
(29)
►
Nov
(44)
►
Oct
(34)
►
Sep
(45)
►
Aug
(17)
►
Jul
(18)
►
Jun
(22)
►
May
(32)
►
Apr
(34)
►
Mar
(34)
►
Feb
(27)
►
Jan
(30)
►
2014
(502)
►
Dec
(25)
►
Nov
(51)
►
Oct
(40)
►
Sep
(36)
►
Aug
(23)
►
Jul
(25)
►
Jun
(36)
►
May
(45)
►
Apr
(54)
►
Mar
(62)
►
Feb
(60)
►
Jan
(45)
►
2013
(673)
►
Dec
(42)
►
Nov
(69)
►
Oct
(70)
►
Sep
(69)
►
Aug
(49)
►
Jul
(32)
►
Jun
(41)
►
May
(80)
►
Apr
(70)
►
Mar
(66)
►
Feb
(45)
►
Jan
(40)
►
2012
(792)
►
Dec
(37)
►
Nov
(66)
►
Oct
(95)
►
Sep
(73)
►
Aug
(60)
►
Jul
(51)
►
Jun
(62)
►
May
(72)
►
Apr
(90)
►
Mar
(71)
►
Feb
(67)
►
Jan
(48)
►
2011
(705)
►
Dec
(47)
►
Nov
(67)
►
Oct
(78)
►
Sep
(89)
►
Aug
(39)
►
Jul
(35)
►
Jun
(70)
►
May
(59)
►
Apr
(70)
►
Mar
(55)
►
Feb
(52)
►
Jan
(44)
▼
2010
(556)
►
Dec
(53)
►
Nov
(76)
►
Oct
(75)
►
Sep
(52)
►
Aug
(42)
▼
Jul
(36)
Adam Boothe Resigns as Head Women's Cross Country ...
5k Run in Menlo Park Aug 29th
USATF National Junior Olympics T/F Championship Re...
SMITH TO COACH:
Where Are They Now?: Former C.P. star leader of th...
Local trio will add depth to Stanford's football r...
Catching up with Castro Valley runner, Ben Eversol...
Cal-Hi Sports Athletes of the Year
Cal Recruiting Class Brings 26 Newcomers to Cal Tr...
East Bay Prep Athletes of the Year 2010
Five events, one goal
Northern Section Pre-Season Rankings '10...
Coach's Clinic at San Ramon Valley on Saturday, Au...
Nutrition continued...
Nutrition for Athletes
The Press Democrat has run the All-Empire Track fo...
UC Davis Track and Cross Country Announce Recruiti...
My “officially unofficial” pre-season ranking for ...
2011 State Track and Field Championships "At-Large...
XCStats.com, circa 2010
2010 NCS Division IV Pre-Season Rankings...
J.O. Results from Modesto J.C.
What's up next...
The 53 Runner’s Commandments by Joe Kelly
Fastest returning CCS runners and teams from 2009...
2010 NCS Division V Pre-Season Rankings
Eugene, OR: Truly Tracktown USA
Coaching Opportunity
CCS Top 10 Individuals (Boys and Girls)
10 questions with Aptos' Marissa Ferrante
Photo of the Week
Happy 4th of July to all...
More Newspaper links to finish off Track and Field...
CCS Time Comparisons (pre-season)
New NFHS jewelry rule... trust me, you'll like it
Top 20 Countdown of CCS Girls' XC teams...
►
Jun
(32)
►
May
(48)
►
Apr
(42)
►
Mar
(46)
►
Feb
(22)
►
Jan
(32)
►
2009
(345)
►
Dec
(27)
►
Nov
(33)
►
Oct
(36)
►
Sep
(32)
►
Aug
(31)
►
Jul
(30)
►
Jun
(32)
►
May
(25)
►
Apr
(30)
►
Mar
(26)
►
Feb
(19)
►
Jan
(24)
►
2008
(299)
►
Dec
(30)
►
Nov
(32)
►
Oct
(28)
►
Sep
(28)
►
Aug
(24)
►
Jul
(23)
►
Jun
(23)
►
May
(24)
►
Apr
(21)
►
Mar
(22)
►
Feb
(21)
►
Jan
(23)
►
2007
(207)
►
Dec
(33)
►
Nov
(58)
►
Oct
(48)
►
Sep
(24)
►
Aug
(31)
►
Jul
(5)
►
Jun
(5)
►
Apr
(1)
►
Mar
(2)
►
2006
(24)
►
Dec
(1)
►
Nov
(6)
►
Oct
(5)
►
Sep
(1)
►
Aug
(4)
►
Jul
(7)
Subscribe Now: Feed Icon
Subscribe in a reader
What is typically the strongest cross country section in NorCal?
No comments:
Post a Comment