Tuesday, July 03, 2012
2012 CCS Team Rankings & Individual Comparisons
Posted by
Albert Caruana
at
7/03/2012 10:30:00 AM
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comments
Labels: 2012 Cross Country, CCS Rankings '12
Getting to Know Kim Conley, Olympic 5000 Runner
Posted by
Albert Caruana
at
7/03/2012 09:03:00 AM
0
comments
Labels: 2012 Track and Field, Web Finds
Monday, July 02, 2012
Revised National Rankings + California Rankings
1. .1688 Fayetteville Manlius HS, Manlius, NY Defending National Champions
2. .1663 Monarch HS, Louisville, CO
3. .1661 Great Oak HS, Temecula, CA CIF Div I 7th Place
4. .1647 Voorhees HS, Glenn Gardner, NJ NJSIAA MOC 5th Place
5. .1625 Davis HS, Kaysville, UT
6. .1620 Saline HS, Saline, MI
7. .1573 Neenah HS, Neenah, WI
8. .1554 Xavier College Prep HS, Phoenix, AZ Defending AIA Div I Champions
9. .1483 Southlake Carroll HS, Southlake, TX Defending UIL 5A Champions
10. .1482 La Costa Canyon HS, Carlsbad, CA CIF Div II Runner-up
11. .1481 Saratoga Springs HS, Saratoga, NY NYS Class A Runner-up
12. .1464 The Woodlands HS, The Woodlands, TX UIL 5A 5th Place
13. .1457 Simi Valley HS, Simi Valley, CA CIF Division II 4th Place
14. .1439 Pennsbury HS, Fairless Hills, PA Defending PIAA AAA Champions
15. .1394 New Trier HS, Winnetka, IL
16t..1380 Park City HS, Park City, UT Defending UHSAA 3A Champions
16t..1380 Glacier Peak HS, Snohomish, WA Defending WIAA 3A Runner-up
18. .1369 Dana Hills HS, Dana Point, CA CIF Div I 5th Place
19t..1366 Burnt Hills-Ballston HS, Burnt Hills, NY NYS Class B Runner-up
19t..1366 Tesoro HS, Rancho Santa Margarita, CA CIF Div 2 6th Place
21. .1355 Fort Collins HS, Fort Collins, CO CHSAA 5A Runner-up
22. .1331 Dowling Catholic HS, Des Moines, IA Defending IAHSAA 4A Champions
23. .1349 Long Beach Poly HS, Long Beach, CA CIF Moore League Champions
24. .1321 Rancho Bernardo HS, San Diego, CA CIF Palomar League 3rd Place
25. .1300 Saugus HS, Santa Clarita, CA CIF Division II Champions
OVERALL CALIFORNIA GIRLS RANKINGS
1. .1661 Great Oak HS, Temecula, CA
2. .1482 La Costa Canyon HS, Carlsbad, CA
3. .1457 Simi Valley HS, Simi Valley, CA
4. .1369 Dana Hills HS, Dana Point, CA
5. .1366 Tesoro HS, Rancho Santa Margarita, CA
6. .1349 Longbeach Poly HS, Long Beach, CA
7. .1321 Rancho Bernardo HS, San Diego, CA
8. .1300 Saugus HS, Santa Clarita, CA
9. .1275 Foothill HS, Santa Ana, CA
10. .1270 San Clemente HS, San Clemente, CA
11. .1260 St. Francis HS, La Canada, CA
12. .1259 Mira Costa HS, Manhattan Beach, CA
13. .1246 Marina HS, Huntington Beach, CA
14. .1236 Vista HS, Vista, CA
15. .1232 Ventura HS, Ventura, CA
16. .1225 Bonita HS, La Verne, CA
17. .1165 Buchanan HS, Clovis, CA
18. .1160 West Torrance HS, Torrance, CA
19. .1156 Palos Verdes HS, Palos Verdes Estates, CA
20. .1153 Campolindo HS, Moraga, CA
21. .1134 San Lorenzo Valley HS, Felton, CA
22. .1133 Glendora HS, Glendora, CA
23. .1133 Alameda HS, Alameda, CA
24. .1116 Redondo Union HS, Redondo Beach, CA
25. .1095 Adolfo Camarillo HS, Camarillo, CA
OVERALL CALIFORNIA BOYS RANKINGS
1. .1222 Martin Luther King Jr. HS, Riverside, CA
2. .1211 St. John Bosco HS, Bellflower, CA
3. .1195 Vista Murrieta HS, Murrieta, CA
4. .1184 Carlsbad HS, Carlsbad, CA
5. .1161 California HS, Whittier, CA
6. .1140 Dana Hills HS, Dana Point, CA
7. .1109 Saugus HS, Santa Clarita, CA
8. .1109 Tesoro HS, Rancho Santa Margarita, CA
9. .1068 Arcadia HS, Arcadia, CA
10. .1041 Simi Valley HS, Simi Valley, CA
10. .1041 Del Campo HS, Carmichael, CA
10. .1041 Mt. Carmel HS, San Diego, CA
13. .1030 Burbank HS, Burbank, CA
14. .1028 Rancho Buena Vista HS, Vista, CA
14. .1028 Oakridge HS, El Dorado Hills, CA
16. .0976 Trabuco Hills HS, Mission Viejo, CA
17. .0972 Moorpark HS, Moorpark, CA
18. .0962 Walnut HS, Walnut, CA
19. .0955 Glendora HS, Glendora, CA
20. .0945 El Rancho HS, Pico Rivera, CA
21. .0938 Paso Robles HS, Paso Robles, CA
22. .0935 Lincoln HS, Stockton, CA
23. .0935 Maria Carillo HS, Santa Rosa, CA
24. .0921 Warren HS, Downey, CA
25. .0911 Brea Olinda HS, Brea, CA
Posted by
Albert Caruana
at
7/02/2012 11:16:00 PM
1 comments
Labels: 2012 Cross Country, xcnation.com
Sunday, July 01, 2012
Former SHC HS runner, Shannon Rowbury makes 2nd Olympic team in 1500m.
Posted by
Albert Caruana
at
7/01/2012 09:52:00 PM
0
comments
Friday, June 29, 2012
Catching up with Homer Center HS runner, Angel Piccirillo...
Angel Piccarillo (picture to the left is courtesy of www.piaad6.org) is a 2 time High School All-American and two time Footlocker finalist in Cross Country. She won this year's Pennsylvania AA 1600m. championship in a PR of 4:39.42. She followed that race with a 2nd place finish at the Adidas Grand Prix Dream Mile race behind Chami Chapus of Harvard-Westlake School with a new PR in the mile of 4:39.94.
1. Three words that describe you and why?
Three words I would choose to describe myself would have to be driven, head case, and approachable. I think the things I have been fortunate enough to accomplish show that I am driven but the interviews I’ve done prove after that I can be somewhat of a head case. I can psych myself out like it’s nothing and all my life I have over thought things and it’s been something I have had to overcome. I have also tried to project myself as a friendly and approachable person. I have always been fairly shy but because of some of the success I’ve been put into a position where I need to remain approachable. This kind attitude helps when I need an extra push from the fans!
2. What does passion means to you, how does it apply to running and perhaps succeeding in life?
Passion is where it all begins. Given, I understand that there are runners and other athletes all over that have passion but haven’t been able to reach an elite level of success but I can guarantee you that there isn’t one elite athlete who doesn’t have a passion for what they do. You have to be able to rise above adversity and stay focused through the good times and the bad times. If you don’t have a passion for what you are doing, you can have all the talent in the world but you can never reach your full potential. Especially in something like running, If you don’t have a passion for it, you just won’t do it and that’s really it. Running is such a hard and demanding sport that if you don’t love it, you’ll realize it’s not worth it.
3. How do you want to be remembered as a runner? An all-time great, a record breaker, or one of many? An example of something greater?
I would say I want to be remembered as an all-time great, really just an ambassador of the sport. If people can say that this sport in my area, or even in the state is a little bit better because I was here that’s all I can ask for. To be remembered as an all-time great would be a feeling I don’t think I could put into words.
4. If you met an 8th grader transitioning into high school who dreamt of being a successful distance runner, what words of advice would you give to him?
I would say never take your eyes off the prize. It’s going to be hard, you’ll face adversity, you’ll have good races, bad races, there will be surprises along the way but in the end, it will be worth it. Never let someone convince you to give anything less than your best, because people will. And always, always, always believe in yourself, no matter what.
5. Humility In all things...what does that phrase mean to you?
This is an adjective I try to keep with me always. People are always asking my coaches and fellow teammates what I’m “really like”. I know they expect to hear that I’m cocky or boastful but I have always told myself that If I were to act like that, that would be the day I stop doing this because that’s not what this sport Is about. It would really be an embarrassment.
6. Looking back, what is the most significant moment in your running career?
It’s really, really hard to pick just one moment but I would have to say the outdoor state championships of this year. Just because of the immense amount of support I received there. To get an outdoor track as loud as that and a standing ovation was unreal. It was the perfect sending off, and not only that but I accomplished what I never imagined I would. To go under 4:40 in the 1600 for the first time, break the record, and win that double that I have tried over the years but never able to accomplish was so special to me. The fact that everything I wanted was accomplished in that one day was amazing. That whole thing was an unreal experience to me and one I will never forget.
7. What other sports have you played besides cross country and track and field?
My favorite sport, until I completely dedicated to running was volleyball. I loved volleyball and I never would have anticipated quitting. It was one of the hardest things I’ve ever had to do but a decision I will never regret. I knew it was something that needed to happen but not exactly something I wanted to have to do. I loved volleyball and I had planned to try and play in college even but I gave it up and haven’t looked back.
8. How did you get your start in running?
My coach spotted me running in elementary school and just knew. I didn’t start seriously running until I was a freshman. I participated in Jr high track in the 8th grade but I can’t say that it was something I was really focusing on. I was mostly just doing it to hangout with friends. I medaled on my 4x8 as a freshman, and I think once I got a taste of that success, I was hooked.
9. What were some of your highlights from your high school career so far?
I have been very lucky throughout my high school career and have had many, many memorable moments. I would say that some other highlights would be a 2-time all-American (cross country and Indoor mile), becoming a Foot Locker finalist and winning the Northeast regional Foot Locker championships, winning the Penn Relays COA high school girls mile twice. Also being invited to the Dream mile twice and coming back from finishing last for the first time In my career there my first year, to placing second this year. I was also named the Pennsylvania Gatorade XC runner of the year twice, and now track and field too. It’s such an honor.
10. What is your favorite racing moment thus far?
My fondest racing memories have been made this year, at the state track and field championships. It was a race I was in control of from the start to the finish and I ran the time I wanted, which was a lot of pressure off of me. Between that state championship and the Indoor state championships I have never received as much support as I did. The crowd was so behind and that’s the only reason I was able to do what I did. I always saw the crazy good runners get attention like that from the crowd so for it to be me, was just unreal.
11. Tell us a little about your family and how they have helped you develop during your years in high school.
My dad and my mom have been married for 21 years and they have always supported me. I have 2 brothers, and a sister and they are all much older than me. There are really no other athletes in my family so this has been a learning experience for me and my parents. My parents are the type to tell me to always follow my dreams. They never pushed me in any direction and let me choose what I wanted to do. They are both teachers so the only way they have really pressed me about anything was when I was picking a college, to not just pick a school for athletics but for academics as well. They really believe in me and have faith in everything I do. I couldn’t ask for two more supportive people and they are the reason I have been able to do as much as I have, they never let me get too down on myself.
12. Your coach...how has he Influenced your running, team?
My coach, other than my parents, is by far the most influential person in my life. If not sometimes THE most influential person in my life. He has also always believed in me and never let me quit. He pushes me to reach my full potential and I don’t know anyone who knows more about running and honestly more about me. He has done everything humanly possible to make me the best runner that I could be, and I can’t thank him enough for that. Yes, I did the actual running but he was the mastermind behind it all. When I first started, I had no idea that he would become too important to me and we would make it through so much together. He’s seen me at my worst and best and loves me anyway.
13. Favorite distance in track? Favorite run? Favorite invitational? Favorite opponent(s)? Favorite track workouts? Favorite run?
My favorite distance would have to be the mile. It’s such a classic distance and I have had some really good races at that distance. My favorite invitational was probably this year when we went to Baldwin, just to have that many talented high school athletes in one place was awesome. Obviously states and nationals are also incredible just to watch the talent, in all distances and events. I love racing my PA girls, this state is so talented so when I get a chance to race the AAA girls like at Indoor states, and I love it. It’s so fun, and they are all so sweet. I have become really close to all of them so leaving is going to be hard.
14. What races are you most looking forward to as you look ahead to the rest of your track and field season?
I can’t wait until big East championships when I enter college. Of course, if I am fortunate enough to attend NCAA championships as a freshman would be amazing.
15. Running ultimately will not define who you are, how would you like to be defined?
I would like to be defined as someone with a big heart. I try to be as caring and kind as possible. I know that the things I have done couldn’t have been accomplished without the support of my friends and family, and God. So I would just like to pay forward whatever I can because of how fortunate and blessed I am.
16. Favorite running movie, running song, and favorite runner?
I always listen to Good feeling by Flo Rida before my races, I am a huge Rocky freak and I am always watching those movies. I would have to say my favorite runner Is either Allyson Felix, or Usain Bolt. They have always been my favorites and I can’t wait to watch them compete at the Olympic Games this summer!
Posted by
Albert Caruana
at
6/29/2012 01:51:00 PM
0
comments
Labels: 2012 Track and Field, Athlete Interviews, xcnation.com
Julia Lucas After Her Heart Wrenching 4th Place Finish at the 2012 US
Posted by
Albert Caruana
at
6/29/2012 09:15:00 AM
1 comments
Labels: 2012 Track and Field
Thursday, June 28, 2012
Kim Conley's final drive to the Olympics
Post race press conference
Another interview with Kevin Selby
Watch more videos on Flotrack
Posted by
Albert Caruana
at
6/28/2012 09:33:00 PM
9
comments
Labels: 2012 Track and Field
Former Montgomery HS/UC Davis runner, Kim Conley qualifies for Olympics
Results:
http://www.usatf.org/events/2012/OlympicTrials-TF/results/Results14-2.htm
Posted by
Albert Caruana
at
6/28/2012 08:18:00 PM
1 comments
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