CCS Comparisons of Time 2009 by Walt Van Zant updated...

Comparisons Of Times - 2009

Also, for you fellow stat geeks out there, check out the following course converter that you can use to compare xc courses. Most of the courses listed are CCS based but if you have a course that is frequently used and you have sufficient data for that course, please contact Hank Lawson at hanklaw@ix.netcom.com. He can let you know what he needs to get your course added to the converter.

http://www.dyestatcal.com/ATHLETICS/XC/CONVERTR/converter2007.html