Monday, May 13, 2019

NORTH COAST SECTION TRACK AND FIELD ALL-TIME LIST THROUGH May 12th, 2019



MEN (click title above to get the entire list)

100 METERS

10.36 Jahvid Best (Salesian, Richmond) 2007
10.39 Ken Robinson (Berkeley) 1981
10.46 Wopamo Osaisai (Pinole Valley, Pinole) 2004
10.49 DJ Smith (Foothill, Pleasanton) 2003
10.52 Andre McBride (San Leandro) 2012
10.53 Taiwan Jones (Antioch) 2007
10.56 Ray Threatt (Pittsburg) 1979
10.58 Takkartist McKinley (Kennedy, Richmond) 2012
10.61 *George Atkinson (Granada, Livermore) 2010
10.62 Ted White (Richmond) 1979
10.62 Stoney McCree (Berkeley) 1982
10.62 Leon Callen (De La Salle, Concord) 1996

Wind-aided:
10.24 Ken Robinson (Berkeley) 1981
10.31 Jahvid Best (Salesian, Richmond) 2007
10.55 Gino Long (San Leandro) 2017
10.57 *Joshua Atkinson (Granada, Livermore) 2010

200 METERS
20.65 Jahvid Best (Salesian, Richmond) 2007
20.84+ Mel Gray (Montgomery, Santa Rosa) 1967
21.03 Ken Robinson (Berkeley) 1981
21.04+ Dave Masters (El Cerrito) 1967
21.12+ Ray Threatt (Pittsburg) 1979
21.14+ *Mike Shavers (Albany) 1972
21.17 Wopamo Osaisai (Pinole Valley, Pinole) 2004
21.21 Andre McBride (San Leandro) 2012
21.24 Corey Nelson (Rancho Cotate, Rohnert Park) 1995
21.26 DJ Smith (Foothill, Pleasanton) 2003

Wind-aided:
21.07 Wopamo Osaisai (Pinole Valley, Pinole) 2004

400 METERS
45.76 Steve Lewis (American, Fremont) 1987
46.55 *Alexis Robinson (Eureka) 2013
46.84+ Derald Harris (Pittsburg) 1976
46.89 Corey Nelson (Rancho Cotate, Rohnert Park) 1995
46.94+ Ken Robinson (Berkeley) 1981
46.97 Max Glasser (Marin Catholic) 2018
47.03 *Frank Kurtz (Heritage, Brentwood) 2013
47.09 *Cameron Reynolds (Clayton Valley) 2018
47.21 Herbie Polk (Maria Carrillo, Santa Rosa) 2013
47.24+ Joe De Dora (Santa Rosa) 1971
800 METERS
1:47.31 Pete Richardson (Berkeley) 1981
1:47.9+ Dale Scott (El Cerrito) 1972
1:48.40 Aaron Richberg (James Logan, Union City) 1995
1:48.65 Jon Stevens (Mission San Jose, Fremont) 1998
1:49.1+ Dan Aldridge (Petaluma) 1975
1:49.56 Mike Katri (Fortuna) 1992
1:49.95 Kimmie James (Richmond) 1983
1:50.19 Eugene Hamilton (Bishop O’Dowd, Oakland) 2013
1:50.3+ George Coon (Miramonte, Orinda) 1965
1:50.57 Cole Williams (The Urban School of San Francisco) 2011

1,600 METERS
3:59.80 Cooper Teare (St. Joseph Notre Dame, Alameda) 2017
4:01.0+ Richard Kimball (De La Salle, Concord) 1974
4:06.18 Larry Guinee (Castro Valley) 1980
4:07.3+ Calvin Gaziano (Castro Valley) 1985
4:07.19+ Jon Stevens (Mission San Jose, Fremont) 1998
4:07.99 Tyler Olson (Livermore) 2014
4:08.2+ Rusty Nahirny (Washington, Fremont) 1974
4:08.33 Blair Hurlock (De La Salle, Concord) 2014
4:08.4+ Mike O'Reilly (San Rafael) 1978
4:08.54 Erik Olson (Novato) 2010

3,200 METERS
8:41.46 Cooper Teare (St. Joseph Notre Dame, Alameda) 2017
8:43.5+ Richard Kimball (De La Salle, Concord) 1974
8:50.4+ *Rod Berry (Redwood, Larkspur) 1977
8:51.5+ Bob Grubbs (Washington, Fremont) 1972
8:51.64 Jay Marden (Mission San Jose, Fremont) 1981
8:51.89 Liam Anderson (Redwood) 2019
8:51.9+ Rob Wentworth (Livermore) 1979
8:52.42+ *Yosef Ghebray (James Logan, Union City) 2004
8:52.6i+ Calvin Gaziano (Castro Valley) 1985
8:53.1+ Roy Kissin (San Ramon Valley, Danville) 1975
8:53.9+ Ralph Gamez (Berkeley) 1966

110 HURDLES
13.39 *Kevin Craddock (James Logan, Union City) 2004
13.48+ Dedy Cooper (Harry Ells, Richmond) 1975
13.58y Robert Gaines (Kennedy, Richmond) 1975
13.68 Marquis Morris (De La Salle, Concord) 2014
13.69 David Klech (California, San Ramon) 2005
13.73 Don Ward (St. Mary's College, Berkeley) 1980
13.77 Allen Williams (Bishop O’Dowd, Oakland) 2011
13.81 Kenneth Walker (Kennedy, Richmond) 2012
13.84 Rashad Smith (Pinole Valley, Pinole) 2007
13.88 Robert Reading (St. Mary's College, Berkeley) 1985
13.90+ Jim Scannella (San Ramon Valley, Danville) 1979

Wind-aided:
13.48+ Robert Gaines (Kennedy, Richmond) 1975
13.67 Rashad Smith (Pinole Valley, Pinole) 2007
13.75 Kenneth Walker (Kennedy, Richmond) 2012

300 HURDLES
35.45 David Klech (California, San Ramon) 2006
35.93 *Kevin Craddock (James Logan, Union City) 2004
36.44+ Dedy Cooper (Harry Ells, Richmond) 1975
36.58 Monte Corley (James Logan, Union City) 2010
36.86 Marquis Morris (De La Salle, Concord) 2014
37.06 Rashad Smith (Pinole Valley, Pinole) 2007
37.14+ Jim Scannella (San Ramon Valley, Danville) 1979
37.25 John Barry (Ygnacio Valley, Concord) 1988
37.26 Halihl Guy (St. Mary's College, Berkeley) 2001
37.34 Jonathan Harvey (De La Salle, Concord) 2016

4 X 100
40.85 De La Salle, Concord 2009
40.86 Berkeley 1981
40.93 Berkeley 1984
40.98 Berkeley 1983
41.04+ El Cerrito 1971
41.04+ Harry Ells, Richmond 1975
41.14+ El Cerrito 1970
41.22 Castro Valley 2013
41.29 Berkeley 1980
41.29 Berkeley 1995
41.29 Castro Valley 2014

4 X 400
3:08.94 Berkeley 1981
3:10.42 Berkeley 1980
3:12.31 Clayton Valley 2018
3:12.83 St. Mary's, Berkeley 1992
3:13.57 Amador Valley, Pleasanton 2013
3:13.79 St. Mary's, Berkeley 1998
3:14.3+ Kennedy, Richmond 1977
3:14.45 James Logan, Union City 1987
3:14.6+ Harry Ells, Richmond 1975
3:14.8+ Kennedy, Richmond 1978
3:14.89 Berkeley 1984

HIGH JUMP
7-02.00 Kerry Myers (Berkeley) 1978
7-01.75 Mark Wilson (Monte Vista, Danville) 1974
7-00.75 *David Klech (California, San Ramon) 2005
7-00.25 Kevin Keane (De La Salle, Concord) 1989
7-00.25 Jim O'Sullivan (Sir Francis Drake, San Anselmo) 1989
7-00.25 Patrick Leonard (Piner, Santa Rosa) 1995
7-00.00 Don Pierce (Pittsburg) 1966
7-00.00 John Lane (American, Fremont) 1976
7-00.00 *Tim Prince (James Logan, Union City) 1987
7-00.00 Gabe Manville (Santa Rosa) 1989
7-00.00 Ebon Glenn (St. Mary's College, Berkeley) 2000
7-00.00 Ed Wright (St. Mary’s College, Berkeley) 2004
7-00.00 Gary Francis (De La Salle, Concord) 2007
7-00.00 *Maurice Valentine (Castro Valley) 2007

POLE VAULT
17-08.50 Brent Burns (Acalanes, Lafayette) 1987
17-00.00 Justin Miller (California, San Ramon) 2008
16-07.25 August Kiles (Tamalpais, Mill Valley) 2014
16-07.00 Colin Barber (San Ramon Valley, Danville) 2012
16-06.00 David Moore (Miramonte, Orinda) 2002
16-02.00 Brandon Braunstein (Newark Memorial, Newark) 1999
16-02.00 Jared Espanola (James Logan, Union City) 2017
16-00.75 *Rett Summerville (San Ramon Valley, Danville) 1986
16-00.00 Noah Hurley (College Park, Pleasant Hill) 2016
16-00.00 Marcus Young (Miramonte, Orinda) 2019
15-11.00 Cody Cunningham (Sir Francis Drake, San Anselmo) 2009
15-09.00 Youske Okano (Newark Memorial, Newark) 1993
15-09.00 Rene Loraine (Petaluma) 1995
15-09.00 Michael Fancey (Liberty, Brentwood) 2015

LONG JUMP
25-08.75 Nate Moore (Castro Valley) 2014
25-04.25 Monte Upshaw (Piedmont) 1954
25-02.25 Chase Wheeler (De La Salle, Concord) 2009
24-11.75 **Malcolm Clemons (St. Mary’s College, Berkeley) 2018
24-11.00 Mel Gray (Montgomery, Santa Rosa) 1967
24-10.50 Mark Cleghorn (Berkeley) 1973
24-06.75 Rich Laccay (Moreau Catholic, Hayward) 1989
24-04.50 George Gage (Ygnacio Valley, Concord) 1968
24-04.25 Sanjay Kettels (St. Mary’s College, Berkeley) 2017
24-03.50 John Perkins (El Cerrito) 1956
24-03.50 Jerry Williams (Berkeley) 1963

Wind-aided:
25-10.00 Nate Moore (Castro Valley) 2014
25-07.25 Mel Gray (Montgomery, Santa Rosa) 1967
25-01.00 **Malcolm Clemons (St. Mary’s College, Berkeley) 2018
24-07.75 *David Klech (California, San Ramon) 2005
24-06.25 Karsten Wethington (James Logan, Union City) 2014
24-05.00 Shawn Simms (Deer Valley, Antioch) 2012

TRIPLE JUMP
51-05.75 Nkosinza Balumba (James Logan, Union City) 2005
51-02.50 Tim Prince (James Logan, Union City) 1988
51-02.00 Hammed Suleman (Deer Valley, Antioch) 2009
51-00.00 Jerriod Mack (St. Mary's College, Berkeley) 1998
50-11.75 *Nate Moore (Castro Valley) 2013
50-07.00 Karsten Wethington (James Logan, Union City) 2014
50-04.00 Jeff Prothro (James Logan, Union City) 2013
50-04.75 Byron Criddle (El Cerrito) 1980
49-11.50 Benson Jones (Clayton Valley, Concord) 1998
49-10.00 Byron Patterson (St. Mary's College, Berkeley) 1983

Wind-aided:
53-07.00 Nate Moore (Castro Valley) 2014
52-04.00 Nkosinza Balumba (James Logan, Union City) 2005
51-01.50 Benson Jones (Clayton Valley, Concord) 1998

SHOT PUT
69-04.75 Nathan Esparza (Amador Valley, Pleasanton) 2016
63-10.50 Dennis DeSoto (Santa Rosa) 1981
63-09.50 Conrad Jepson (Washington, Fremont) 1976
63-00.50 Rolin Luka (Ygnacio Valley, Concord) 1968
62-11.00 Chris Krychev (Monte Vista, Danville) 2007
62-06.00 Sam Cavallaro (James Logan, Union City) 1987
62-02.25 Jim O'Brien (De Anza, Richmond) 1962
62-01.00 Ralph Fruguglietti (Albany) 1973
61-08.00 *Brian Chase (Cardinal Newman, Santa Rosa) 1996
61-07.75 Paul Rosati (Acalanes, Lafayette) 1981

DISCUS
205-07 Jeff Williams (Clayton Valley, Concord) 2017
203-08 Iffy Joyner (Pittsburg) 2017
194-02 Darrell Elder (Redwood, Larkspur) 1974
194-00 Ralph Fruguglietti (Albany) 1973
191-05 Nathan Esparza (Amador Valley, Pleasanton) 2016
189-01 Jim Peters (Piedmont) 1966
189-01 Jon Gledhill (Pacific, San Leandro) 1969
189-01 John Berry (Northgate, Walnut Creek) 1981
187-09 Doug Otterstetter (Marina, San Leandro) 1973
187-03 Rick Cox (San Ramon Valley, Danville) 1987
186-09 Kurt Seefeld (Marin Catholic, Kentfield) 2002

WOMEN
100 METERS
11.17 Ashton Purvis (St. Elizabeth, Oakland) 2010
11.34 *Sharon Ware (Berkeley) 1980
11.44 Cherrelle Garrett (Mt. Eden, Hayward) 2007
11.55 Kelli White (James Logan, Union City) 1995
11.56 *Jernae Wright (James Logan, Union City) 1995
11.56 *Kristina Davis (James Logan, Union City) 2005
11.60 Chinyere Okoro (Amador Valley) 2019
11.61 Lesa Parker (Bishop O'Dowd, Oakland) 1992
11.63 Aisha Margain (Berkeley) 2000
11.65 Angelique Smith (James Logan, Union City) 2004

Wind-aided:
11.43 Kelli White (James Logan, Union City) 1995
11.44+ Latasha Gilliam (Pittsburg) 1994
11.50 *Gabriella Cantrell (San Leandro) 2013
11.57 Chinyere Okoro (Amador Valley) 2019
11.63 Angelique Smith (James Logan, Union City) 2004

200 METERS
22.90 Ashton Purvis (St. Elizabeth, Oakland) 2010
23.38 Aisha Margain (Berkeley) 2000
23.44 Angelique Smith (James Logan, Union City) 2004
23.49 Kelli White (James Logan, Union City) 1995
23.56 Tierra Robinson-Jones (Bishop O’Dowd) 2018
23.62 *Sharon Ware (Berkeley) 1980
23.62 Latasha Gilliam (Pittsburg) 1994
23.72A Freida Cobbs (Berkeley) 1978
23.77 *Gabriella Cantrell (San Leandro) 2013
23.80 *Kristina Davis (James Logan, Union City) 2005

Wind-aided:
23.38 Kelli White (James Logan, Union City) 1995
23.41 **Freida Cobbs (Berkeley) 1976
23.76 Cherrelle Garrett (Mt. Eden, Hayward) 2007
23.80 ***Kirsten Carter (Santa Rosa) 2015

400 METERS
52.37 Tierra Robinson-Jones (Bishop O’Dowd, Oakland) 2018
53.06 Chizoba Okodogbe (Deer Valley, Antioch) 2010
53.12 Freida Cobbs (Berkeley) 1978
53.27 **Carla Estes (James Logan, Union City) 1995
53.79 Thandi Stewart (James Logan, Union City) 2010
53.83 *Nedrea Rodgers (Berkeley) 1982
53.90 Kim White (Berkeley) 1979
53.90 *Alexis Surrell (Newark Memorial, Newark) 2017
53.93 Latasha Gilliam (Pittsburg) 1994
53.94A Kelli White (James Logan, Union City) 1995

800 METERS
2:05.84 *Jessica Spies (Livermore) 1981
2:06.86 **Alyssa Brewer (California, San Ramon) 2016
2:07.25 Becky Spies (Livermore) 1991
2:07.9h Kathy Costello (Pleasant Hill) 1975
2:08.22 Katie Hotchkiss (Mission San Jose, Fremont) 1999
2:09.10 **Morgan Banks (Sir Francis Drake, San Anselmo) 2000 2:09.13 Miesha Marzell (Bishop O'Dowd, Oakland) 1993
2:09.2h Cheri Williams (Livermore) 1978
2:09.31 **Avi Perteete (St. Mary’s, Berkeley) 2015
2:09.44 *Rayna Stanziano (Concord) 2018
2:09.52 **Madison Ricks (California, San Ramon) 2012

1,600 METERS
4:42.79 Julia Stamps (Santa Rosa) 1997
4:43.4+ Cheri Williams (Livermore) 1978
4:43.92 ***Rylee Bowen (Sonoma Academy, Santa Rosa) 2015 4:43.96+ Brighie Leach (Campolindo, Moraga) 2015
4:45.11 Becky Spies (Livermore) 1991
4:45.35 Elissa Riedy (Mission San Jose, Fremont) 1995
4:45.4+ Jessica Spies (Livermore) 1982
4:46.17 Sara Bei (Montgomery, Santa Rosa) 2001
4:46.22 Gillian Wagner (Redwood) 2018
4:46.24 Kristen Gordon (Carondelet, Concord) 1997
4:47.45+ Brooke Starn (Monte Vista, Danville) 2016

3,200 METERS
10:06.3+ Cheri Williams (Livermore) 1978
10:11.11 *Sara Bei (Montgomery, Santa Rosa) 2001
10:12.20 **Julia Stamps (Santa Rosa) 1996
10:13.20 **Rylee Bowen (Sonoma Academy, Santa Rosa) 2016
10:14.11 Gillian Wagner (Redwood) 2018
10:19.84 Kristen Gordon (Carondelet, Concord) 1997
10:19.97 Brooke Starn (Monte Vista, Danville) 2016
10:20.36 Brighie Leach (Campolindo, Moraga) 2015
10:20.5h Amber Trotter (Ukiah) 2002
10:20.72 *Morgan Coonfield (McKinleyville) 2015
10:22.50 *Carrie Verdon (Campolindo, Moraga) 2011

100 HURDLES (33’’)
13.15 *Trinity Wilson (St. Mary’s College, Berkeley) 2011
13.18 *Mecca McGlaston (Dublin) 2015
13.32 Ke’Nyia Richardson (Holy Names, Oakland) 2007
13.32 *Julian Purvis (St. Elizabeth, Oakland) 2007
13.32 Kaylah Robinson (El Cerrito) 2017


13.33 *Sasha Wallace (Holy Names, Oakland) 2012
13.53 *Natasha Neal (James Logan, Union City) 1997
13.55 Daveetta Shepherd (De Anza, Richmond) 1997
13.61 Briana Stewart (James Logan, Union City) 2008
13.63 Ashlee Lodree (El Cerrito) 2003

Wind-aided:
12.98 Kaylah Robinson (El Cerrito) 2017


13.31 Talia Stewart (James Logan, Union City) 2004

300 HURDLES
40.86 *Natasha Neal (James Logan, Union City) 1998
40.45 Thandi Stewart (James Logan, Union City) 2010
41.08 Jamesha Youngblood (Hercules) 2007
41.31 Talia Stewart (James Logan, Union City) 2004
41.42 Daveetta Shepherd (De Anza, Richmond) 1997
41.54 Ashlee Lodree (El Cerrito) 2003
41.98 Tierra Ward (James Logan, Union City) 2006
42.16 Michelle De Coux (Bishop O'Dowd, Oakland) 1988
42.37 Sherifa Sanders (Berkeley) 1981
42.67 *Carrie McGraw (Mission San Jose, Fremont) 1998

4 X 100 METERS
45.13 Berkeley 1981
45.20 James Logan, Union City 1996
45.53 San Lorenzo 1999
45.58 James Logan, Union City 2004
45.66 James Logan, Union City 2006
45.67 James Logan, Union City 1997
45.84+ Berkeley 1980
45.90 James Logan, Union City 1995
45.96 Berkeley 2000
46.01+Berkeley 1979
46.01 James Logan, Union City 2005

4 X 400 METERS
3:37.88 James Logan, Union City 2004
3:41.33 Berkeley 1981
3:43.33 St. Mary’s, Berkeley 2015
3:43.39 James Logan, Union City 1996
3:44.25 Deer Valley, Antioch 2010
3:44.50 James Logan, Union City 2003
3:44.96 Bishop O'Dowd, Oakland 1993
3:44.96 James Logan, Union City 2002
3:44.97 James Logan, Union City 2008
3:45.14 James Logan, Union City 2006

HIGH JUMP
5-11 Maggie Van Zeeland (Acalanes, Lafayette) 1981
5-11 *Mindy Wiley (Sonoma Valley, Sonoma) 2005
5-10 Lisa Greenfield (Redwood, Larkspur) 1980
5-10i Julie Jenkins (San Ramon Valley, Danville) 1992
5-10 *Jamilla Churchill (Bishop O'Dowd, Oakland) 1994
5-10 **Adrienne Johnson (Carondelet, Concord) 2008
5-09 Candy Ross (Berkeley) 1976
5-09 Cheryl Bishop (Berkeley) 1980
5-09 Debbie Disbrow (Granada, Livermore) 1981
5-09 **Celeste Rietveld (Livermore) 2009
5-09 *Morgan Bertsch (Santa Rosa) 2013
5-09 **Katie Hurst (Fortuna) 2017

POLE VAULT
13-00 **Kelly Kern (Carondelet) 2018
12-10 *Kelsey Hintz (Del Norte, Crescent City) 2007
12-10 Ariel Cheng (Mission San Jose, Fremont) 2013
12-10 **Lauren Ross (Tamalpais, Mill Valley) 2017
12-09 *Cimran Virdi (Las Lomas, Walnut Creek) 2011
12-08 Julia Wang (Las Lomas, Walnut Creek) 2017
12-06 Stacey Jung (Campolindo, Moraga) 2008
12-06 *Nicola Garoutte (Piedmont) 2010
12-06 Brooke Simon (Sir Francis Drake) 2019
12-05 Megan Gemar (Las Lomas, Walnut Creek) 2012
12-03 Clara Davis (Piedmont) 2010
12-03 Michelle Stone (Ursuline, Santa Rosa) 2010
12-03 Mariah Lark (Moreau Catholic, Hayward) 2017

LONG JUMP
21-00.00 Jamesha Youngblood (Hercules) 2007
20-11.50 **Jernae Wright (James Logan, Union City) 1996
20-10.25 Ke’Nyia Richardson (Holy Names, Oakland) 2007
20-06.50 Alitta Boyd (Moreau Catholic, Hayward) 2009
20-00.00 Ma’Ane Mosley (St. Mary’s, Berkeley) 2015
19-09.75 Yvette Bates (Berkeley) 1984
19-09.75 *Carla Estes (James Logan, Union City) 1996
19-09.75 Tracy Stewart (James Logan, Union City) 2006
19-08.00 *Amey Mitchell (Rancho Cotate, Rohnert Park) 1990
19-07.25 Ciarra Brewer (James Logan, Union City) 2011

Wind-aided:
20-07.25 Alitta Boyd (Moreau Catholic, Hayward) 2009
20-02.50 Lauryn Newson (Pinole Valley, Pinole) 2008
20-02.00 Sasha Wallace (Castro Valley) 2013
19-07.50 Ashley Lodree (El Cerrito) 2001
19-11.50 Ciarra Brewer (James Logan, Union City) 2011

TRIPLE JUMP
44-05.50 Ke’Nyia Richardson (Holy Names, Oakland) 2007
43-04.25 **Ciarra Brewer (James Logan, Union City) 2009
42-11.75 Alitta Boyd (Moreau Catholic, Hayward) 2009
42-05.50 Yvette Bates (Berkeley) 1984
42-05.25 Kennedy Jones (Castro Valley) 2015
42-04.75 *Sasha Wallace (Holy Names, Oakland) 2012
42-03.25 Kali Hatcher (St. Mary’s College, Berkeley) 2018
41-10.00 Christina Chenault (Carondelet, Concord) 2015
41-08.50 Jamesha Youngblood (Hercules) 2007
41-07.75 Tracey Stewart (James Logan, Union City) 2006

Wind-aided:
45-04.25 Ke’Nyia Richardson (Holy Names, Oakland) 2007
43-08.00 Alitta Boyd (Moreau Catholic, Hayward) 2009
42-08.75 Decontee Kaye (James Logan, Union City) 2005
42-06.50 Yvette Bates (Berkeley) 1984
42-01.75 Jamesha Youngblood (Hercules) 2007
41-11.00 *Allanah Lee (Castro Valley) 2017

SHOT PUT
52-11.50 Kristin Heaston (Ygnacio Valley, Concord) 1993
47-10.50 Kamaiya Warren (St. Mary's College, Berkeley) 2002
47-03.75 Amanda Garcia (Carondelet, Concord) 2000
46-02.50 *Hannah Sophia-Hall (James Logan, Union City) 2017
45-11.25 Mika Hilaire (Pittsburg) 1991
45-10.25 Miranda Wilson (Bishop O’Dowd, Oakland) 2007
45-02.75 Jelaia Jones (Pittsburg) 2015
45-00.50 Nicole Logan (Novato) 1991
44-11.75 Cindy Niko (Mt. Eden, Hayward) 1983
44-07.25 Jere Summers (Berkeley) 2005

DISCUS
167-01 Laura DeSnoo (Washington, Fremont) 1981
165-10 Kristin Heaston (Ygnacio Valley, Concord) 1993
165-05 Kamaiya Warren (St. Mary's College, Berkeley) 2002
165-04 Hannah Sophia-Hall (James Logan, Union City) 2018
163-10 Melissa Reis (James Logan, Union City) 1998
159-01 Miranda Wilson (Bishop O’Dowd, Oakland) 2007
158-03 Alexaraee Toeaina (Pittsburg) 2005
155-06 Debbie Cembellin (Amador Valley, Pleasanton) 1989
155-02 Emily March (Granada, Livermore) 2018
153-08 Jessica Alderman (Mission San Jose, Fremont) 1991

ABBREVIATIONS
A=mark made at altitude (above 1,000 meters); h=hand-timed; +=mark converted from yards (meters) and/or hand to automatic; before names, *=junior;**=sophomore; ***=freshman, etc.; i=indoors; y=yards.
TIMINGWhere applicable, hand times (in tenths) have been placed on the automatic timing listsin positions of relatiove “value” by adding a conversion factor of either 0.24 (100, 200,110H, etc.) or 0.14 (400, 400H). For longer distances no conversion is applied.CONVERSIONSI have adopted a policy of converting yards to meters (or vice versa) based upon a ratio between the equivalent yard and metric distance (i.e., 200m to 220y, 400m to 440y, etc.). Therefore, all conversions from yards to meters use the ratio .994194 multiplied by the time (in seconds). The resultant number is then rounded to the next higher tenth or hundreth of a second depending upon the timing system used. This produces conversions, which in most cases, are identical to those used for many years (i.e., 220y to 200m, -0.1; 440y to 400m, -0.3, etc.). Other conversions: 120yH to 110mH, +0.04 (auto only).

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