What is typically the strongest cross country section in NorCal?

Tuesday, February 11, 2014

Bay Area Track Club Clinic: Saturday, February 15 at Campolindo High School, Moraga CA.

The BATC will help athletes kick off the spring track and field season with both classroom and “hands-on” track sessions conducted by elite athletes and coaches.

This clinic is open to everyone!  Youth, high school and adult participants are welcome!

Fee:  $25 (you will receive a T-Shirt, stretching rope as well as all the great instruction)

Informal demonstrations begin at 9:00am:
9:00am - BATC athletes will complete a workout session on the Campolindo track.  This session will be open to the public and BATC coaches will be available for answering questions.

11:30am -BATC athletes will complete a strength training session in the Campolindo weight room.  This session will be open to the public and BATC coaches/athletes will provide instruction and answer questions.

Formal clinic begins at 1:00pm:
1:00pm - Registration.

1:10pm - Registered participants will attend classroom sessions on Nutrition, Motivation, and "The Elite Experience," conducted by BATC athletes and coaches.

2:00pm -Registered participants will participate in "hands-on" sessions for warm-ups, mechanics, speed development, and core strength at the track, conducted by BATC athletes and coaches.

Clinic will finish at 3:45pm.

This is an amazing opportunity to work with elite level coaches and athletes, including Olympic marathoner Madalena Boulet, BATC coach Tom Kloos, USATF XC Champion Sarah Boyden, All-American Kara DeWalt, and USF record holder Steve Garboden.

THIS CLINIC IS OPEN TO ALL LEVELS! YOUTH, HIGH SCHOOL, AND ADULT PARTICIPANTS ARE WELCOME!

http://www.youtube.com/watch?v=mkSbgw_rRTY (Highlights of last year's clinic)

4 comments:

Anonymous said...

Do you know if this cost any money?

Albert Caruana said...

Free clinic.

Chuck Woolridge said...

Sorry for leaving that off the announcement, but the BATC will be charing $25. Each participant receives a BATC t-shirt and stretching rope in addition to the great instruction.

Anonymous said...

Are the general public allowed to come and do the track workout with BATC team?

Popular Posts