Several NorCal athletes mentioned in the following article:
Monday, February 28, 2011
Purvis, Hasay pace Oregon women's indoor track repeat UO women capture second consecutive regional indoor title; UO men finish fourth
Several NorCal athletes mentioned in the following article:
The following list is posted on ESPN Rise and compiled by Mike Kennedy at the following link:
Sunday, February 27, 2011
RunnerSpace.com | Videos | Jillian Camerena-Williams 19.87m 65-2.25 Shot Put American Record!! - Webcast Replay - USA Indoor Championships 2011
Stocking "Super Seven" Track and Field Invitational results (Feb. 26)
"Super Seven" team results
Run for the Dream (Feb 26)
Will post more as I find them.
Saturday, February 26, 2011
I will tweet some of the top marks from this meet as soon as they are posted. Check out the scrolling tweets to the right or find me at www.twitter.com/CCExpress.
Friday, February 25, 2011
One of the top returning 800m. runners in the SJS.
Thursday, February 24, 2011
6. –Will Findley (Oak Ridge, El Dorado Hills—SJS)
8. –Matt Redden (Oak Ridge, El Dorado Hills—SJS)
-Kevin Nielsen (Granite Bay—SJS)
Athletes were selected below primarily on honors won and performance at the end of the season. First team is listed in order; second and third teams are listed alphabetically. (NorCal athletes only)
FIRST TEAM—LISTED IN ORDER
6. –Brianna French (Vacaville—SJS)
**Kathleen Durand (Maria Carrillo, Santa Rosa—NCS)
-Cady Gambrell (Fortuna—NCS)
*Nina Pritchell (Merrill West, Tracy—SJS)
Saturday-February 26th-Bellarmine Invitational @ Bellarmine HS (CCS)
Saturday-February 26th-Capital Classic Relays @ Elk Grove (SJS)
Saturday-February 26th-Stocking Super 7 Invitational at Diablo Valley College (NCS)
If you know of other meets that are taking place, feel free to add them in the comment section below or email me the information @ email@example.com.
Wednesday, February 23, 2011
Tuesday, February 22, 2011
Monday, February 21, 2011
Diego Estrada was named the Men's Big Sky Athlete of the Week for the Northern Arizona track and field team.
Estrada, an Alisal High graduate, ran the sixth fastest time in the nation last week in the 3,000 meters, clocking 7:52.18.
This is the second time the junior has received the honor. Estrada holds the Monterey County 3,200 meter record, placing fourth in the CIF State Championships as a senior in 2008.
Sunday, February 20, 2011
"The man who can drive himself further once the effort gets painful is the man who will in"
Sir Roger Bannister
For those of you that are not familiar with Mr. Carter, he won the Olympic silver medal in the shot put in 1984 and was a star player for San Francisco 49ers helping them win 3 Super Bowls. He is the only athlete in history to win an Olympic medal and Super Bowl victory in the same year. He is also the father of the girls' national high school shot put record holder, Michelle (pictured below courtesy of fanbase.com with dad on the right and Charles Haley on the left).
Saturday, February 19, 2011
Friday, February 18, 2011
Thursday, February 17, 2011
Coach's commitment opened door for female pole vaulters
Wednesday, February 16, 2011
Tuesday, February 15, 2011
Monday, February 14, 2011
Bernard Lagat's 220s in his record 2M:
How Chris Solsinsky ran 26:59.60:
Sunday, February 13, 2011
Saturday, February 12, 2011
Question/Answer Session with the Bay Area Track Club athletes (such as Magda Lewy-Boulet <2:26:11 marathoner> and David Torrence <1:45.14/3:34.25/3:54.47) and coaches following all the drills.
If you attended the clinic today, feel free to comment below on what you learned and a personal highlight.
Spring 2011 BATC Kids Clinics Flyer
Any questions, email firstname.lastname@example.org.
Friday, February 11, 2011
Harrier XC editor Marc Bloom has covered running performance in numerous publications for more than four decades. His recent books are "God on the Starting Line" (Breakaway) and "Young Runners" (Simon & Schuster). He is a three-time recipient of the Track & Field Writers Association "Jesse Abramson Award" as track writer of the year. His website is located at: http://www.theharrier.com/marcbloomrunning/index2.php
What did you think after reading the article?
Thursday, February 10, 2011
Anthony Ortolan, College Park H.S., Pleasant Hill-NCS to UC Santa Barbara - XC/Track - Mid-Distance
Do you have a college signing picture that you want to share? Send it to email@example.com
Wednesday, February 09, 2011
Tuesday, February 08, 2011
Including the following Northern California athletes (UPDATED):
Mina Amick-Alexis, St.Ignatius College Preparatory HS-CCS to Cornell - Track - Hurdles/Sprints
Sarah Griffith, San Ramon Valley HS, Danville-NCS to UC Davis - Track and Field - Sprints
Corissa Storms, West Valley HS, Cottonwood-NO to McNeese State - XC/Track - Distances
Jessie Petersen, Carlmont HS, Belmont to Syracuse University - XC/Track & Field - Distances
George Atkinson, Granada HS, Livermore to Notre Dame - Track and Field - Sprints
Josh Atkinson, Granada HS, Livermore to Notre Dame - Track and Field - Sprints
Stephen Boals, Jesuit HS, Carmichael-SJS to Duke
Will Geiken, Los Gatos HS-CCS to Harvard - XC/Track and Field - Distances
Lucy McCullough, Marin Academy HS, San Rafael-NCS to Harvard - XC/Track - Distances
Breanne Mitchell, Bear River HS-SJS to Arkansas-Little Rock - XC/Track - Distances
Grace Orders, Campolindo HS, Moraga-NCS to Vanderbilt - XC/Track and Field - Dstances
Samantha Ralstin, Oak Ridge HS-SJS to UC Berkeley - XC/Track - Middle Distance
Katie Castro, Los Gatos HS-CCS to Pacific - XC/Track - Distance
Marissa Buckley, College Park HS NCS to San Jose St. - XC/Track - Distance
Ciarra Brewer, James Logan HS, NCS to Florida - Track - Jumps
Corissa Storms, West Valley HS, NS to McNeese State - XC/Track - Distance
If you are a Northern California student and you have a picture of your college signing, feel free to send it as well as all the pertinent information (name, current HS, college and events) to firstname.lastname@example.org and I will be happy to post.
You can also find a link to his free 10 page ereader "Race Strategy and Tactics for the Endurance Events: 800 - 5000 meters).
Here is the link to all the above information:
You can also find additional track and field articles at the following link (your email address will be requested):
Monday, February 07, 2011
From Santa Rosa Press Democrat and Jim Crowhurst: Local Qualifiers
What were the most impressive marks from the meet?
California Indoor State Meet Information (Fresno, Saturday, February 26th)
Saturday, February 05, 2011
Junior Women (Julie Nacouzi 5th place)
Friday, February 04, 2011
Any other athletes who signed their National Letter of Intent (NLI), send them my way to email@example.com
Wednesday, February 02, 2011
What is going to be the toughest event in NCS this year? Boys or Girls.
Tuesday, February 01, 2011
Here is the intro to the interview by Coach Small:
As one of the Warrior's top runners since her freshman year, Emily has not only been instrumental to the team's success as an athlete, but as a teammate and leader as well. Blaha has finished inside the top 15 at the CCS Championship the past three seasons and had a breakthrough race at the Mt. Sac Invitational this year where she ran 18:36 for the 3 mile course, her first time under 19 minutes. She is #4 all-time for the Warriors with a personal best of 19:27 for the 5k Woodward Park course and has personal bests of 5:15 for 1600 and 11:28 for 3200 meters. As the Cross Country team captain, an honor she also held last season, she leads by example on the course and off. This fall she capped her high school cross country career by being named to the San Jose Mercury News All-County Team. She will run in NCAA Division 1 next year for the Navy.
Below is the schedule for the 2013 Cross Country season. If you see any errors, additions or can confirm any dates, please email me at alb...
Bold meets are confirmed for 2014 season. Non bolded dates are from 2013 season. August 2014 8/22 Ryan Bousquet Memorial Run at Yorba Reg...
Just added: Info for Ghebray Invitational on September 22nd. With one extra Saturday in September next year, I started to hunt down the d...
Los Gatos' Chris Foster is Mercury News boys cross country runner of the year Mercury News boys cross country first team, honorable me...
Please continue to add meets that are missing from the list below. You can add them below or email me the date at firstname.lastname@example.org....
I will start with one: "Wow, I really regret that workout." - No one. Ever What is your favorite motivational quote?
I believe the following list is accurate. If you have additions and/or corrections, email email@example.com For all SJS meets, ple...
Before we head to NCS MOC this weekend, any thoughts on any of the rankings below? Who did I miss? Who is going to surprise the field? Wh...
Results will be added as I find them or are sent to me. Please share results that are missing by sending them to firstname.lastname@example.org. ...
Now that Cross Country is almost over, I thought it might be good to post some of the Invitational dates that I have for the 2014 Track and...