Tuesday, February 08, 2011

Preparation of the Elite Junior Middle Distance Runner (800m – 1600m)

First, this is not meant to be an advertisement for Scott Christenen's videos.  I just want to share information that is out there for you on the internet if you want to become a better student of our sport.  You can view snippets of his videos on the site so you get an idea of what he has to offer.  He is not exactly Mr. Personality but he does know his stuff.  

You can also find a link to his free 10 page ereader "Race Strategy and Tactics for the Endurance Events:  800 - 5000 meters).

Here is the link to all the above information:


You can also find additional track and field articles at the following link (your email address will be requested):

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