FASTR Team Talk: Strength Training for the High School Athlete

On Monday, October 28, from 7:30-9pm, the Stanford FASTR team hosts a free in-person session at Stanford on strength training for the high school athlete. 

Join the FASTR team, human performance researcher and strength coach Morgan Smith, PhD, CSCS, and Agile physical therapist Maddie Tight-Alfiero, DPT, OCS for an interactive session of education, discussion, and active movement. This will be for coaches and running based athletes (of any gender), including athletes in cross country, track, soccer, lacrosse, etc.

 

Anyone interested in attending can sign up at the link HERE.