Monday, March 23, 2009

Please help fellow runner...see below.

I'm a former Maria Carrillo HS runner (class of 2005, under Dan Aldridge) and was hoping you could help me out a little bit via your website. Here's the situation:


I was recently selected to represent Team USA at the 18th Maccabiah Games. The Maccabiah Games are held once every four years in Israel, and see Jews from across the globe come to compete in various sports. Basically, it's the "Jewish Olympics." I'll be racing the half marathon.

Unfortunately, there isn't quite as much money here as there is in USATF, so part of the trip has to be fundraised. I need to raise a total of $3,300, and was hoping we could post a link to my info/fundraising page on the website. Here it is: http://www.active.com/donate/usahalfmarathon/wolf-root.

We also have a team website which has a small bio on me, which can be found at: http://www.maccabiah-usahalfmarathon.com/aboutteam/openteam.htm#Alex. Hopefully that should give you more info, but you can of course email me back with any and all questions.

-Alex Wolf-Root
Train Hard. Win Easy.
University of California at Davis '09
Maria Carrillo High School '05

Pictures from Dublin Distance Fiesta courtesy of Adam Kelly-Strong

Start of the 1600m. with from left to right (Brian Hernandez-San Rafael, Bisrat Zerehaimanot-Hayward, Jake Kelly-Strong-Jesuit, Matt Case-Del Campo, Erik Olson-Novato and Dan Mitchell-DelCampo)
Adam Kelly-Strong leading chase pack
If you have pictures you would like to share from any Northern California meets, feel free to send them to albertjcaruana@gmail.com and I will be happy to post.

Sunday, March 22, 2009

Prep report: Olson posts state's best mile time

Picture to the left courtesy of Joe Hartman.

Following article is from www.marinij.com

Staff Report

Marin Independent Journal

DUBLIN - Erik Olson just keeps getting better and better. In fact, the Novato High junior is now the best mile runner in the state.

Olson set a school record and meet record with a time of 4 minutes, 17.28 seconds in the 1,600-meter race at the Dublin Distance Fiesta on Saturday and, in doing so, posted the best time of the season in California.

"At the beginning of the race he got bumped around quite a bit and he didn't get the lead until halfway through the first lap, but he held it throughout," Novato coach Steve Deschler said.

For the Marin Catholic boys, Alec Govi ran a 4:30.62 in the 1,600 and also a 2:05.47 in the 800. Theresa Devine won the 1,600 for the girls with a 5:19.16 and also was third in the 3,200 (11:17.73).

Mark Klunk (4:58.5), River Raras (5:04.6), Ryan Finton (5:10.8) and Shane Kelly (5:12.8) also competed for Novato in the boys 1,600.

Saturday, March 21, 2009

Stanford Invitational Accepted Entries posted...


Running Events Accepted Entries

Field Events Accepted Entries

Time Schedule

The following list is courtesy of Keith Conning who will also be announcing at the Stanford Invitational.
Northern California High School Track Leaders Friday, March 20, 2009

Any predictions for winners of any of the individual races or relay races?

What will be the most competitive race (boys or girls)?

What athlete competing at the Stanford Invitational has the best shot to win the state meet in June?

Thursday, March 19, 2009

Dublin Distance Fiesta Preview (by Dublin coach Chris Williams)

The Dublin Distance Fiesta is finally here! Nearly 40 schools, 700 athletes, great music and fantastic racing headline this wonderful DyeStatCal Featured meet for the distance runners. Two special edition t-shirts are up for grabs in every race (four in the fast heat) and a special sombrero to the fastest time of the day in each event can make for some great opportunities to set personal records. No Distance Fiesta record is safe!

Girls 1600

Meet Record – 5:16.55 – Sammy Hamilton – Half Moon Bay

Four very tough and very fast ladies will duke it out for the first prize sombrero of the evening. Carondelet’s Nicole Hood has the leading personal record of this group with a fantastic 4:52.83. However, Theresa Divine of Marin Catholic (5th place in Division 4 Cross Country State Championships) and Alice Baker of St. Mary’s (currently 23rd in California in 3200) both bring great strength and have sub 5:20 credentials. Making the trip all the way from South Tahoe High School will be Kelsey Smith, who has a history of sub 5:10 efforts. Our first meet record could very well be set in the first hour of the meet!

Boys 1600

Meet Record – 4:18.43 – Derek Thomas – Arroyo

This race could be a very special one with all of the superstars signed up to run in it. Five of the top 25 currently ranked in the state in the 1600 are in this race, including #2 Erik Olson (4:19.6) of Novato and #3 Dan Mitchell (4:19.89 this year with a PR of 4:15.49) of Del Campo. Both of these fine young men had outstanding cross country seasons, with Olson taking 4th in D3 and Mitchell taking 16th in D2. Adam Kelly-Strong (currently 19th at 4:25.74) of Jesuit and Bisrat Zerehaimanot (24th at 4:26.18) of Hayward have each had great early season showings. While the meet recorder Derek has graduated, his brother Danny Thomas (25th at 4:26.19) of Arroyo is very capable of keeping the winner in the same house. Mendocino’s Skyler Thomas (4:22.59) and Del Campo’s Josh Mercado (4:24.51) add great depth while some dark horses Brian Hernandez of San Rafael, Matt Case of Del Campo, and Branson’s Steven Iglehart (2nd in D5 Cross Country State Championships) lurk to battle for the prized t-shirts.

Girls 800

Meet Record – 2:20.30 – Kristina Llorin – Piedmont Hills

This race features five young women who could all break the meet record. Lowell’s Tamara Purpura has already run 2:16.9 this year, which is good for 4th in California and also very close to her PR of 2:13.77. Two other sub 2:20 girls also will be in the mix – Castro Valley’s Chelsea Schneider (2:15.95) and St. Mary’s Ashley Davis (2:18.96). Ayla Granados (2:21.79) of Castro Valley and Robin Roque (2:21.91) of Livermore can also a little spice to the fiesta!

Boys 800

Meet Record – 1:54.21 – Sebastian Sam – Oak Grove

This could end up being a two-man race up front with San Ramon Valley’s Kevin Griffith and Jesuit’s Adam Kelly-Strong. Both young men have sub 2 credentials, with Griffith at 1:54.77 and Kelly-Strong at 1:59.31. However, there are fast people doubling back from the 1600, including Bisrat Zerehaimanot of Hayward, Skyler Thomas of Mendocino, and Josh Mercado of Del Campo. And they definitely won’t let those two sub 2 boys have all the fun.

Girls 3200

Meet Record – 10:53.81 – Heather Cerney – Carondelet

Livermore’s Diana George is the heavy favorite in this race, with a very fine personal record of 10:35.55. She had another great cross country season this past fall, with a 6th place finish in Division 2. There are a couple of girls hanging out, though, that could give George some trouble. Castro Valley teammates Kelsey Santisteban (5:12.3) and Elise Wummer (5:10.6 – 11:38.62 PR in 3200) both are ranked in the top 20 in the 1600 in California for 2009. Abigail Gregg (11:24.68) of Livermore and Theresa Divine of Marin Catholic will also be duking it out for some t-shirts.

Boys 3200

Meet Record – 9:34.74 – Sterling Lockert – Petaluma

This meet record is most definitely in danger of being crushed. Liberty’s Wyatt Landrum (9:11.00) and Mountain View’s Garrett Rowe (4:24.64 – 9:38.5 in 2009) had a tremendous battle in the Division 2 Cross Country State Championships, with Rowe 2nd and Landrum 4th. Del Campo’s Dan Mitchell was also in that race with a not to shabby 16th finish, and he already has rolled out a 9:29.51 effort for 8 laps which is currently 6th in California. Skyler Thomas of Mendocino (9:30.58) will be gutting it out with the likes of cross country state championships podium maker Dan Maxwell (5th in D4 – 9:42.70) of St. Mary’s, Marin Catholic’s Alec Govi (16th in D4), and Del Campo’s Josh Mercado (9:44.08). What could make this race so special, though, is the #1 runner in the state in the 1600 Sean Colaco of San Ramon Valley will be moving up in distance this week to challenge for the hallowed sombrero!

Girls Distance Medley Relay

Meet Record – 12:53.95 – Livermore

Coach Eddie Salazar of Livermore could very well be adding his second Distance Fiesta sombrero to his collection with his defending champion girls team looking to repeat. Their team is fresh off a 5th place finish in Division 2 cross country state championships. They were followed by 10th place finishers Carondelet, who are also in this race. Oh, did we forget to mention that the 4th place team in D2 of Mountain View is also signed up, along with D4 runner-ups St. Mary’s. These are four very capable teams of cracking the vaunted 13 minute barrier and make a run at the meet record.

Boys Distance Medley Relay

Meet Record – 10:30.69 – Monte Vista

Last year we saw a very heroic performance out of Petaluma’s Sterling Lockert, who 30 minutes after setting the meet record in the 3200 jumped onto the track to anchor Petaluma when they took a close second to the current meet record holder Monte Vista. Will we see another performance like that? The teams currently scheduled to run have the supernatural runners to do it! Granada (10:53.00) and Novato (10:55.03) both are currently ranked in the top 20 in the state, with Novato getting a Lockert like 4:17 anchor out of Erik Olson at the San Rafael Twilight Relays just last week. Mountain View, with the likes of Garret Rowe, made the podium with their 3rd place finish in Division 2 cross country state championships and they had the best performance there of any team in Northern California. Amador Valley and Bellarmine are two other teams who had very good cross country seasons and are really looking forward to laying claim to the sombreros!

Wednesday, March 18, 2009

Top Marks in CCS, NCS and SJS along with newspaper articles

Both posted Tuesday, March 17

2009 CCS track and field leaders
(paloaltoonline.com)

NCS List 03172009
(theconningtower.blogspot.com)

Sac Joaquin Section Track Leaders as of March 18, 2009
(theconningtower.blogspot.com)

Newspaper Articles
Cross country star receives scholarship from 49ers (gilroydispatch.com)
Morgan Hands Out BAAST Scholarship (49ers.com)

Prep sports fees coming? (rosevillept.com)

Other articles or area leaders? albertjcaruana@gmail.com

Monday, March 16, 2009

All Stars Helping Kids Track Clinic March 22

The clinic itself is for kids 13 and under, but we could also still use some responsible high schoolers who might want to volunteer from 9:30-12:00 that day. I'll have some players out from the new women's pro soccer team and some Olympians. It might be a nice chance to connect personally with these folks as well.

Click the flyer to the left to view the full size version.

If anyone who is able to volunteer could email me at islander@stanfordalumni.org, that would be great, so we can know to expect them and can email instructions next week. There are definitely roles for non soccer or track studs (helping rotate with the kids, registration, etc), and we'd be glad to have their help should any want to volunteer as well.

Tentative schedule will be:

8:30am 50+ age group race starts

8:45am Community walk starts

9:00am open 5k starts

9:30am volunteers meet at Pac-10 Plaza to organize into assigned roles

10:00am kids gather, Ronnie Lott and Brandi Chastain pump up the group

10:15am groups disperse to soccer/ track

10:30am -11:30am groups rotate through stations

11:30am clinic concludes

Dena Evans
islander@stanfordalumni.org

MDUSD may be left with only athletic supporters


In the fall and winter portions of the 2008-09 high school sports season, 22 teams from the Mt. Diablo Unified School District qualified for their respective North Coast Section playoffs.

The district's six high schools — Clayton Valley, College Park, Concord, Northgate, Mt. Diablo and Ygnacio Valley — have had a state champion in wrestling, an NCS champion in boys cross country and an NCS runner-up in football.

It's possible none of that will matter next season.

Faced with a massive budget shortfall in the wake of recent state budget cuts, the MDUSD voted earlier this month to slash its entire budget of $721,400 for athletics. The move left supporters of the six schools in question struggling for answers.

To read the rest of this article, go to the following link:
MDUSD may be left with only athletic supporters

Thursday, March 12, 2009

Northern California Track and Field athletes in the news...

Local report: Scotts Valley hands Aptos boys track first loss in 8 seasons (MercuryNews.com)

Around the horn (InsideBayArea.com Maya Hastings-Smith of Las Lomos) scroll down

Track and Field (PaloAltoOnline.com Justine Fedronic of Carlmont going to Stanford) scroll down

Local track and field programs look sharp in preseason tuneup
(LodiNews.com)

Evan Boggs, Senior Oakdale High School
(modbee.com)

Arella keeps teammates on track
(www.hmbreview.com)

Largely new Warriors track and field program will host four league meets
(www.galtheraldonline.com)

Let me know if have any track and field articles that I missed that mention high school or college athletes in Northern California. Send them to albertjcaruana@gmail.com and I will be happy to post.

Popular Posts