Most Successful XC Teams in CA State Meet Era

This list is based on top 3 finishes at the CA State XC Meet, which has been held at Woodward Park (Fresno) since 1987. Following each school, the coach or coaches that are most associated with each team's success are listed. The numbers in parenthesis have the total number of plaques won by each school followed by a breakdown of boys and girls' plaques.

1) Nordhoff-Ken Reeves (19 total, 10 Boys/9 Girls) 11 State Titles
2) SF University-Jim Tracy (15 total, 5 Boys/10 Girls) 6 State Titles
3) Flintridge Prep-Ingrid Herskind (12 total, 10 Boys/2 Girls) 4 State Titles
4) Corona Del Mar-Bill Sumner (11 total, 4 Boys/7 Girls) 7 State Titles
4) Jesuit-Walt Lange (11 total, Boys' only school) 9 State Titles
4) Maranatha-John Rouse (11 total, 5 Boys/6 Girls) 4 State Titles
4) McFarland-Jim White (11 total, 11 Boys) 9 State Titles
8) Dana Hills-Tim Butler/Rex Hall (10 total, 5 Boys/5 Girls) 1 State Titles
9) Oak Park-Kevin Smith (10 total, 4 Boys/6 Girls) 4 State Titles
10) Campolindo-Chris Walsh (9 total, 2 Boys/7 Girls) 1 State Titles
10) Morro Bay-Cary Nerelli (9 total, 6 Boys/3 Girls) 0 State Titles

Next up will be top teams in the 2000s.

2007 NCS Cross Country Dates

8/20/07 First Day of Practice

INVITATIONALS
9/04/07 Monte Vista Invitational @ Oak Hill Park, Danville
9/08/07 Ed Sias Invitational @ Hidden Valley Park, Martinez
9/15/07 DLS/Carondelet Nike Invitational @ Newhall Park, Concord
9/15/07 Farmer Invitational @ Hayward HS, Hayward
9/15/07 Viking Opener @ Spring Lake Park, Santa Rosa
9/22/07 Lowell Invitational @ Golden Gate Park, San Francisco
9/29/07 Stanford XC Invitational @ Stanford Golf Course, Palo Alto
9/29/07 Westmoor Ram Invitational @ Westmoor HS, Daly City
10/06/07 Artichoke Invitational @ Half Moon Bay HS, Half Moon Bay
10/06/07 Clam Beach Invitational @ Clam Beach Park, McKinleyville
10/06/07 Clovis Invitational @ Woodward Park, Fresno
10/12/07 Rough Rider Invitational @ Woodward Park, Fresno
10/13/07 Castro Valley Invitational @ Canyon MS, Castro Valley
10/19/07 Mt. SAC Invitational @ Mt. SAC, Walnut
10/20/07 Mt. SAC Invitational @ Mt. SAC, Walnut
10/20/07 Mariner Invitational @ Garin Park, Hayward

LEAGUE FINALS
11/1/07 BSAL Championship @ Crab Cove, Alameda
11/2/07 BCL West Championship @ Lindley Meadow, San Francisco
11/2/07 BCL East Championship @ Joaquin Miller Park, Oakland
11/2/07 BVAL Championship @ Newhall Park, Concord
11/3/07 EBAL Championship @ Shadow Cliffs Park, Pleasanton
11/3/07 HDNL Championship @ Del Norte Golf Course, Crescent City
11/7/07 CMC Championship @ TBA
11/7/07 DFAL Championship @ Shadow Cliffs Park, Pleasanton
11/7/07 MCAL Championship @ Indian Valley College, Novato
11/7/07 SCL Championship @ Spring Lake Park, Santa Rosa
11/8/07 MVAL Championship @ Coyote Hills, Fremont
11/9/07 NBL Champioinship @ Spring Lake Park, Santa Rosa
11/10/07 HAAL Championship @ Hayward HS, Hayward
11/10/07 Final date for competition

11/17/07 NCS Championship @ Hayward HS, Hayward

11/24/07 California State Championship @ Woodward Park, Fresno

Top 10 Runners (Girls)

#1

Jacque Taylor, Casa Grande

#2
Diana George, Livermore

#3
Nicole Hood, Carondelet

#4
Kellie Houser, Carondelet

#5
Sarah Sumpter, Healdsburg

#6
Alycia Cridebring, College Park

#7
Heather C., Carondelet

#8
Laurie Finnegan, Campolindo

#9
Jamie Kent, Piedmont

#10
Colleen Lillig, California

Top 10 Runners (Boys)

#1
Matt Duffy, St. Mary's College

#2
Sterling Lockert, Petaluma

#3
Greg Drosky, Las Lomas

#4
James Attarian, Dublin

#5
Nate Beach, Acalanes

#6
Wyatt Landrum, Liberty

#7
Nathanael Litwiller, Clayton Valley

#8
Jack Leng, Castro Valley

#9
James Fazzio, Castro Valley

#10
Dimitry Kislyuk, California

Division V Pre-Season Rankings

Boys 800: 1:54.73, 1:54.88, 2:00.37, 2:00.53
Girls 800: 2:15.39, 2:15.65, 2:24.39, 2:25.22
Boys 1600: 4:11.74, 4:25.73, 4:27.40, 4:31.38
Girls 1600: 4:57.35, 5:17.86, 5:18.35, 5:20.58
Boys 3200: 9:45.52, 9:50.25, 9:52.94, 9:54.03
Girls 3200: 11:35.87, 11:44.37, 11:54.98

Division V is a lightly regarded division but as you can see by the above times from the just completed Track season, there is certainly no lack of talent. Those times were all recorded by North Coast Section (NCS) athletes. If I were to expand to times from other sections, I would have to include a certain sophomore from Mission Bay, who happens to also be a Division V athlete.

SF University (UHS) had their streak of 10 NCS girls' titles broken by Crystal Springs Uplands (CSU) two years ago. The boys had their own streak of 7 broken last year by College Prep (CPS). Now if you were to conclude that the UHS team is on a downslide, think again. The Red Devils finished in 2nd in both Division V races last year with scores of 62 for the girls and 68 for the boys. During Track, they had two runners qualify for the state meet (Andrea Imhoff in the 1600 and Elliot Wehner in the 800). Both teams return the majority of their top 7 from last year and will be a factor once again.

Based on the success of the Division V boys' team the past three years, the NCS gained one more entry into the state meet this season. At last year's state meet, 4 NCS teams placed in the top 11 with the top two teams, CPS and UHS, in 2nd and 4th respectively. With the extra entry this year, more teams will now have the incentive for a state meet run. The top two teams will once again be CPS and UHS. They return the most experienced group from last year's teams with College Prep getting the nod based on the strength of their top three runners, Jamie Lawrence, Casey Knudsen and Charlie Sauter. The rest of the top five will be a battle between Bay Counties League West rivals Lick Wilmerding, Stuart Hall and Crystal Springs Uplands. Berean Christian with the return of all their talented sophomores will be in the mix as well. Several teams from up north could be a factor with South Fork and their two impressive seniors while Rincon Valley Christian and St. Vincent return their entire top 7. St. Joseph Notre Dame drops down to Division with their top four runners returning.

With the graduation of St. Helena's Brian Cole, the individual favorite will be Hank Carl of South Fork who finished 2nd last year. Carl had a 10th place finish at the CA state XC meet and went on to record times of 4:35.64 and 9:49.84 around the oval. His teammate, Michael Radenbaugh, finished 16th last year in Hayward but watch out for him this coming season. He recorded 2:00.53 and 4:36.64 during the 2007 Track season. Victor Ho is the next best returner from last year's NCS XC meet with a 4th place finish. Time will tell if he is ready to challenge for the individual title as he had a subpar ending to his Track season. The remaining contenders for the individual title will all be seniors this year: Zach Nave of Santa Rosa Christian (2:05.03 and 4:31.38), Thomas Bliska of Marin Academy (4:39.87 and 10:02.55) and Jamie Lawrence (4:35.10).

The girls race should shape up to another clash between CSU and UHS. Both teams lose a senior who has been instrumental in their success the past four years, Maddie Rozwat for CSU and Andrea Imhof for UHS. They both return 5 out of their top 7 and will be formidable again in this section. An impact freshman will be necessary for both teams to get back to the state meet podium. Marin Academy is the next best team but their success will hinge on a healthy return of Alesandra Roger. College Prep returns 4 out of their top 7 from last year and will be in contention for the state meet after just missing last year. The best team out of the north appears to be Sonoma Academy and their front runner, Grace Hafner, a state meet qualifier last year.

The girls' individual battle will be an interesting one. Defending champion, MA's Roger, will be a senior but had her track season curtailed by a back injury. Her health is still in question so we won't know of her status until mid-season. CSU has the next top returners with senior Alysha de Souza and junior Aimee Raleigh. de Souza recorded personal records on the track running 5:28.85 and 11:44.37 while Raleigh recorded a 9th place finish at the XC state meet. UHS could possibly have their own dynamic duo with Margaret Wehner who had an outstanding freshman Track season with 2:24.39/5:17.86 clockings. Cecilia Furlong was impressive on the track with 5:31.76 and 11:35.78. She has played Volleyball in the past so her participation is questionable.

Division V Boys (Top 5 Advance to state)
1) College Prep-Have the best firepower up front.
2) University-They will, at the very least, finish 2nd.
3) Lick Wilmerding-Return 5 of top 7 from 4th place team.
4) Berean Christian-Young team finished 5th last year.
5) Stuart Hall-Poised to make 1st state meet in school history.
On the bubble: Crystal Springs Uplands, South Fork, St. Joseph Notre Dame

Top 5 returning individuals, (place) & 2006 NCS meet time:
Hank Carl (2) South Fork 16:01
Victor Ho (4) Chinese Christian 16:08
Jamie Lawrence (7) College Prep 16:21
Zach Nave (8) Santa Rosa Christian 16:23
Thomas Bliska (9) Marin Academy 16:28

Division V Girls (Top 4 Advance to state)
1) Crystal Springs Uplands-Can win their 3rd straight NCS title.
2) University-In position to reclaim their crown.
3) Marin Academy-Finished here last year.
4) College Prep-Ready to join boys to state meet.
5) Lick Wilmerding-Consistenly good program.
On the bubble: Convent, Berean Christian, Sonoma Academy

Top 5 returning individuals, (place) & 2006 NCS meet time:
Alesandra Roger (1) Marin Academy 18:29
Alysha de Souza (3) Crystal Springs Uplands 19:11
Aimee Raleigh (7) Crystal Springs Uplands 19:24
Margaret Wehner (6) SF University 19:59
Emily Erickson (9) College Prep 20:11

Division IV Pre-Season Rankings

When you look at the past five NCS Division IV boys' races, two teams have top 5 finishes in every championship. The first team is Arcata which has finished 1st in 2002, 5th in 2003, 5th in 2004, 5th in 2005 and 3rd in 2006. Piedmont is the other team with the multiple top 5 finishes with a 3rd in 2002, 1st in 2003, 2nd in 2004, 1st in 2005 (state champions) and 2nd in 2006. St. Mary's College appears to have joined those two as one of the top teams in Division IV by finishing in 4th in 2004, 2nd in 2005 and 1st in 2006.

They will once again be the favorites to repeat this year as they return every runner except their #2, Rob Riccardi. Their leader is Matt Duffy who had a spectacular season last year winning several invitationals (Ed Sias Small School Varsity, Stanford Invitational Division IV, and the Clovis Invitational Division 4 Small Races), the NCS Division IV race and a 7th place finish at the state meet. Duffy went on to record times in Track and Field from 800 to 3200 of 1:58.72, 4:19.18 and 9:23.12. As one Division IV coach said, "Duffy should be able to change his shoes and start his cool down before 2nd place comes in."

With St. Mary's safely locked into the top spot for the team championship, Moreau Catholic seems to return the next best group of runners as they return their top 4 runners and their 6th man. They are also no strangers to success as they have won two NCS titles in the past six years. That would leave one spot remaining for a team to enjoy a Thanksgiving getaway in lovely Fresno, California. At the time of this preview, I will include Sir Francis Drake, Arcata and Piedmont in the battle for that last spot.

With Duffy as the strong favorite for the title, the following group of runners should be part of the chase pack: Brian Fix of Moreau Catholic (4:42.75 and 10:27.71), Kenny Smith of Willits (4:36.74 and 10:06.39), and Joe Withers of Cardinal Newman (1:59.60 and 4:33.51). Watch out for another Newman runner, sophomore Brian King, who was the fastest freshman racer in 12th place. With the ability to train and race with Withers, King should see great improvement during his 2nd year of XC.

During the middle of the 2006 season, Piedmont had problems trying to field a complete girls' team at several of their league meets. When it came to the championship part of the season, they put it all together to win the BSAL and NCS crowns. Quite a season to go from pre-season favorites, mid-season nobody's to late season champions. So here I am again picking Piedmont as the favorites for 2007. The order for the rest of the pre-season rankings will be very similar to the finish of last year's NCS meet with the lone exception being St. Mary's leapfrogging Moreau Catholic for the #2 spot. This is due to the return of their impressive top three runners, Alex Choy (5:23.22 and 12:03.33), Margot Sullivan (5:20.21 and 11:59.56) and Taylor Lawson (2:20.49).

The individual favorite will be Sarah Sumpter of Healdsburg who finished in 2nd place last year as a junior following a 46th place finish during her sophomore season. She also returns with the best track credentials with 1600/3200 times of 5:19.71 and 11:05.74. Not surprisingly, her closest competitors were all freshmen last year: Jamie Kent of Piedmont (11:05.97), Theresa Devine of Marin Catholic, Luz Mejia of Encinal (2:28.21, and Allie Maher of Arcata. Senior to be, Kelsey Ripp of San Rafael, will also be in the mix as she finished in the top 10 last year as a Junior.

Division IV Boys (Top 3 Advance to state)
1) St. Mary's College-Defending champions will make it two in a row.
2) Moreau Catholic-The Fix is in for next NCS finisher.
3) Sir Francis Drake-Bill Taylor's 25th year at the helm of the boys.
4) Arcata-Mystery team from up north will challenge again.
5) Piedmont-History puts them here despite rebuilding year.
On the bubble: San Rafael, Cardinal Newman

Top 5 returning individuals, (place) & 2006 NCS meet time:
Matt Duffy (6) St. Mary's College 15:25
Brian Fix (5) Moreau Catholic 16:08
Kenny Smith (7) Willits 16:10
Joe Withers (8) Cardinal Newman 16:18
Joaquin Smith (11) Arcata 16:23

Division IV Girls (Top 3 Advance to state)
1) Piedmont-Defending champions with 9 lives.
2) St. Mary's Colllege-Top 3 return to challenge Highlanders.
3) Moreau Catholic-One of largest Div. IV teams.
4) Arcata-Sophomore Maher will lead the way.
5) San Rafael-Can they crack the top 3 this year?
One the bubble: Sir Francis Drake, Ursuline

Top 5 returning individuals, (place) & 2006 NCS meet time:
Sarah Sumpter (2) Healdsburg 18:20
Jamie Kent (3) Piedmont 18:56
Theresa Devine (4) Marin Catholic 19:00
Luz Mejia (6) Encinal 19:33
Allie Maher (7) Arcata 19:39

Feel free to comment on above rankings. Division V coming soon.

NCS Division III Pre-Season Rankings

Historically, Division III has been one of the most competitive divisions for the North Coast Section at the state meet. The four state meet berths for both boys and girls are proof of the division's strength. This year, lots of questions abound in this division. Can the Acalanes boys make one last run at the NCS title? How will Maria Carrillo finish with the departure of coach Danny Aldridge? Will Eureka make in impact in this division? Is Las Lomas ready to move to the top of this girls' division? Will the two defending champions, Laurie Finnegan of Campolindo and Greg Drosky of Las Lomas, repeat? To paraphrase from the old Batman series, tune in next season, same NCS time, same NCS channel, to find out!

Last year, Maria Carrillo, Acalanes and Campolindo staged a great 3 team race for the NCS boys' title. The teams finished in that order with scores of 61, 67 and 73 respectively. The team's fifth runners finished at 21, 22 and 25. It doesn't get much closer than that. The favorites, at this point, for this coming XC season will be Campolindo and Maria Carrillo. Both teams return 4 out of their 7 competitors from their 2006 NCS teams. The Pumas will have three runners (Nathan Huckeba, Grant Wlliams and Alex Hartz) who all broke 10 minutes in the 3200 this past Track season. The Cougars will have a strong class of Juniors (Garret Holmes (update-will not run XC), Ross Geiger and Michael Brondello) who ran 4:33.77, 4:36.01, 4:40.55 respectively at the DFAL F/S Track finals. That junior group also includes their top returners from last year's NCS team, Nate Cox, Robert Pulford, Colby Pines and Jarrett Hendrickson. It's a coin flip at this point so to begin the rankings for this season, I am going with the defending champions, Maria Carrillo.

The favorite for the individual title has to be Greg Drosky of Las Lomas, the defending champion. Not resting on his XC laurels, Drosky went on to record a 9:23.90 3200 meter time which qualified him for the CA state track meet. Nate Beach (4:26.21 and 9:34.93) of Acalanes should also be in the mix as he has finished 3rd, the last two XC seasons at NCS. James Attarian of Dublin recorded an outstanding 4:17.87 to finished 2nd to Brian Cole at the NCS MOC in the 1600m. His teammate Jeremy Grace (9:43.76) along with state meet qualifier from last year, Zeal Levin of Bishop O'Dowd will be in the mix. Nathan Huckeba of Maria Carrillo was impressive during track season recording a season best of 9:32.61.

The girls team title should go through defending champion Campolindo which has won 4 out of the past 7 championships. They return the defending champion, Laurie Finnegan, as well as an army of young runners which includes their #3 runner, Lisa Rosenthal . Maria Carrillo loses their top three runners but the Curtin twins, ( Lauren 2:23.35/5:16.75 and Cara 2:27.93/5:16.09) are ready to make their impact on the XC team. Las Lomas and Redwood return all 7 runners from their 2006 NCS teams and could give the Cougars and Pumas a run for the title. There is no doubt in my mind that a very good team is going to finish 5th at NCS and not be able to participate in the state meet. It could possibly be one of the four teams mentioned above.

Campo's Finny (5:13.17 and 11:25.87) should be the favorite to repeat as the NCS champion. The next five runners that finished behind her as well as Maria Carrillo's Kristen Sanzari have all graduated. Despite all that, her road to the championship will not be easy. The two Maria Carrillo runners showed much promise during Track season and could be contenders. Libby Brokaw of Las Lomas was the top freshman from last year's NCS MOC as she finished 7th. Two runners (Miramonte's Elaine Tanski and Bishop O'Dowd's Alexi Pappas) that were not able to run at last year's NCS meet could possibly return this year and be in the mix for the individual title.

Division III Boys (Top 4 Advance to state)
1) Maria Carrillo-Huckeba will lead Pumas this year.
2) Campolindo-Strong Junior class can challenge for NCS title.
3) Las Lomas-Young, talented team with Drosky leading the way.
4) Acalanes-Capable of beating any of the top 3 teams.
5) Eureka-Could be wild card team here.
On the bubble: Miramonte, Alhambra, Redwood

Top 5 returning individuals, (place) & 2006 NCS meet time:
Greg Drosky (1) 15:18
Nate Beach (3) Acalanes 15:30
James Attarian (4) Dublin 15:30
Jeremy Grace (7) Dublin 16:03
Zeal Levin (9) Bishop O'Dowd 16:09

Division III Girls (Top 4 Advance to state)
1) Campolindo-Can they repeat without Sparky?
2) Maria Carrillo-Have the talent to reload and contend once again.
3) Las Lomas-Top 7 runners ALL back.
4) Redwood-Also return top 7 runners.
5) Bishop O’Dowd-Return of Pappas would make them contender.
One the bubble: Miramonte, Acalanes, Albany

Top 5 returning individuals, (place) & 2006 NCS meet time:
Laurie Finnegan (1) Campolindo 18:21
Libby Brokaw (7) Las Lomas 19:04
Anna Smidebush (8) Concord 19:12
Hannah Farazmand (9) Redwood 19:14
Lisa Rosenthal (10) Campolindo 19:16

From 2005
Elaine Tanski (3) Miramonte 17:59
Alexi Pappas (4) Bishop O'Dowd 18:02

Division IV will be posted next. Feel free to comment on above rankings.

NCS Division II Pre-Season Rankings

The 2006 NCS Division II boys' race was easily one of the most competitive at last year's Meet of Champions on the Hayward HS course. Petaluma was the heavy favorite following their sweep (1-5) at their league final. Montgomery was an impressive 2nd to Maria Carrillo in the NBL finals led by eventual NCS champion, Blake McDowell. De La Salle was well, De La Salle. Going back to 1990, DLS has won 10 NCS titles combined in Division I and II. The wild card was Eureka HS which has not been a stranger to success with their 3 NCS titles as well as a state championship in 1999.

While Petaluma did win the race, it certainly wasn't as easy as many anticipated. Eureka gave Petaluma all they can handle packing their five runners before Petaluma's 5th runner. Any way you look at it, it was a great battle for NCS title as well as the state meet births. De La Salle, without the majority of runners that won three consecutive NCS titles, ran their best race of the year to capture the last state meet qualifying spot. Montgomery missed out on qualifying to the state meet while running very well as their top six runners finished in the top 33.

This year, the team favorite will once again be Petaluma. They return every team member and with 5 juniors in their top 6, they will be a force to reckon with for at least two more years. With Eureka losing 3 out of their top 5 and possibly moved to Division III, Petaluma's closest pursuers appear to be De La Salle. While they do lose their #1 runner Alex Davies, the rest of the team is back. Montgomery without McDowell and last year's #2 runner, Jeremy Cutcher, still has a nice pack that will contend.

The individual title for the boys will have to go through Sterling Lockert of Petaluma. He finished 13th as a freshman and 3rd last year as a sophomore. He also recorded an impressive 9:23.55 at the NCS MOC for Track to qualify for his first and definitely not last state Track meet. Teammates Brandon Felipe (4:39.67 and 9:58.07) and Devin Lockert, Sterling's twin (4:28.64 and 10:08.89), along with Nathanael Litwiller of Clayton Valley (4:21.61 and 9:46.9h) should all be part of the lead pack.

Carondelet is the best girls' team in NCS and oh by the way, defending Division II state champions. They return everybody with their top two runners (Nicole Hood and Heather Cerney) just completing their freshmen years. This could be the beginning of a long string of titles for this very talented group of runners. Their closest pursuers appear to be Washington and their lead runner, Elizabeth Raymond.

The race at the front of the girls' lead pack will feature the three best runners from this past Track and Field season. Much heralded freshmen Jacque Taylor of Casa Grande and Nicole Hood of Carandelet received all the press during XC season and much of the Track season. However at the NCS Meet of Champions meet, Diana George of Livermore completed a very difficult double, winning the 1600 (4:52.83) and 3200 (10:38.16). Taylor narrowly defeated George at the state meet as they both finished in the top 5 (10:34.39 and 10:35.55). Should be a great battle between the two front runners (Taylor and Hood) and the kicker (George).

Division II Boys (Top 3 teams advance to state)
1) Petaluma-Clear favorite for consecutive titles.
2) De La Salle-Solid 2nd, can they challenge Petaluma?
3) Montgomery-Just missed state meet last year.
4) Washington-Young team from last year all back.
5) Eureka-Loggers might be in Div. III.
On the bubble: Santa Rosa, Arroyo

Top 5 returning individuals, (place) & 2006 NCS meet time:
Sterling Lockert (3) Petaluma 15:54
Nathanael Litwiller (5) Clayton Valley 16:00
Brandon Felipe (6) Petaluma 16:01
Devin Lockert (9) Petaluma 16:05
Eric Johnson (11) De La Salle 16:12

Division II Girls (Top 3 teams advance to state)
1) Carondelet-Reserve rooms for Fresno now.
2) Washington-Return top 3 runners.
3) Montgomery-Celeste Berg leads the way.
4) Santa Rosa-Top 5 return after 5th place finish.
5) Casa Grande-Looking to qualifying for first state meet as a team.
On the bubble: Livermore, Alameda

Top 5 returning individuals, (place) & 2006 NCS meet time:
Jacque Taylor (1) Casa Grande 17:23
Nicole Hood (2) Carondelet 17:53
Kellie Houser (3) Carondelet 17:59
Heather Cerney (4) Carondelet 18:17
Sara Alliotti (6) Carondelet 18:29
From Div. I-Diana George (2) Livermore 18:08

Feel free to comment on the above rankings. Division III will be posted by end of the week.

NCS Division I Pre-Season Rankings

After one year of testing the waters of prognostications, here are my second attempts at predicting the top cross country teams in the North Coast Section (NCS). When one thinks of the best harrier squads in NCS, several teams quickly come to mind: De La Salle, College Park, Campolindo, Piedmont and SF University. Now before anybody gets all up in arms about not being included on that list, check out the all time team championship lists for (boys and girls) on the NCS website. Those five schools have won more team titles in the past 7 years than any other teams.

Of course, things do change and several up and coming teams are poised to join those elite teams. With coaching moves, transfers as well as hot shot freshmen, this time of year is always the most difficult time to rank teams. I am always open to feedback so feel free to comment on any of the following picks.

This year's meet will once again take place at Hayward High School. For those of you that need a refresher on the course, you can check out the following two maps, an old school version thanks to the NCS website or this one courtesy of the Miramonte XC website. For the top ten list of times for the Hayward Course at the NCS MOC, you can view that list at this link once again thanks to the NCS website. There has been confusion in the past about the course length but it is in fact 3.0 miles, just shy of being a true 5K course.

Let's begin with Division I teams (Schools with enrollments above 2,111 students) which will have 19 schools that could potentially compete for those elusive spots to Fresno. Without a doubt, this is the most difficult division at the state meet which has left the NCS with only two state meet berths. The returning team champions for both boys and girls will be College Park High School. At this point, the Falcons will be the favorite to repeat as NCS champions but Castro Valley will have something to say about that. CP will be guided by their 3rd coach in the past three seasons although this coach is no stranger to the program as former athlete and coach, Melissa Ridings, takes the helm.

The seven runners that competed at last year's NCS MOC for the Castro Valley girls ALL return. They will be after their 2nd NCS XC championship following their first title in 2004. With those two teams battling for the NCS title, the rest of the teams can only hope for those two teams to slip which may open the door for Livermore or Granada.

The favorite for the individual title will be the returning champion, Alycia Cridebring of College Park. With Livermore and Diana George dropping down to Division II this year, her challenge to repeat should be much easier. George ran a very close 2nd last year and recorded an impressive double at the NCS Meet of Champions winning the 1600 and 3200 races turning back two of the most talented freshmen in California (Carondelet's Nicole Hood and Casa Grande's Jacque Taylor) in both races. With the loss of George from this division, the top five returners were all freshmen last year. That list includes Cridebring, Chelsea Schneider and Pam MacLoed of Castro Valley, Collen Lillig of California and Kelsey Gallagher of College Park.

The College Park boys won convincingly last year but they will have to defend their title without recently graduated, 2006 individual champion, Andy Peabody. They do return the deepest senior class of any team which makes them the favorite. Castro Valley returns the top tandem of any teams in this division with seniors James Fazzio and Jack Leng. The rest of the top five teams from last year (Deer Valley, San Ramon Valley and Liberty) should be considered contenders again despite some heavy losses due to graduation. Amador Valley, Monte Vista and Foothill appear to have the most returners and should be in the hunt in November.

The top two runners from last year's meet, CP's Peabody and Douglas Whichard of Granada, will be competing in the college ranks this coming season. The top returners are listed below with no clear cut favorite. Junior Wyatt Landrum is the top returner as he finished in 3rd place last year. You would also have to add the two Castro Valley runners as well as fearless front runner, Dimitry Kislyuk of California. Monte Vista's Bhavik Kanzaria should also be in the picture as he finished in the top 10 at the NCS Meet of Champions 3200 meter final.

Division I Boys (Top 2 teams advance to state)
1) College Park-NCS Champions 4 out of past 6 years.
2) Castro Valley-Strong duo up front.
3) San Ramon Valley-Will need to make up ground to catch top 2 teams.
4) Amador Valley-Young team that could impress later in the season.
5) Liberty-Fastest returner, Wyatt Landrum, leads the way.
On the bubble: Deer Valley, Foothill, Granada, Monte Vista

Top 5 returning individuals, (place) and 2006 NCS meet time:
Wyatt Landrum (3) Liberty 15:36
James Fazzio (4) Castro Valley 15:46
Dimitry Kislyuk (5) California 15:52
Jack Leng (7) Castro Valley 15:55
Josh Chaidez (10) College Park 16:10

Division I Girls (Top 2 teams advance to state)
1) College Park-Can 3rd coach in 3 years continue NCS run of titles?
2) Castro Valley-Strong Trojan group can unseed the Falcons.
3) Granada-Returns 2 through 5 from last year's 3rd place team.
4) California-Individual state meet qualifier Collen Lillig leads the way.
5) Monte Vista-Return 4 out of top 5 from last year.
On the bubble: Antioch, San Ramon Valley, Amador Valley, Arroyo

Top 5 returning individuals, (place) and 2006 NCS meet time:
Alycia Cridebring (1) College Park 18:07
Chelsea Schneider (4) Castro Valley 18:53
Pamela MacLeod (6) Castro Valley 19:06
Colleen Lillig (7) California 19:13
Kelsey Gallagher (9) College Park 19:19

Feel free to comment on the above rankings. Division II will be posted soon.

BCL #3 at Chabot Results

Chabot College Hy-Tek's MEET MANAGER
Bay Area Conference Meet 3 - 4/17/2010
Chabot College
Results

Girls 100 Meter Dash
Name Yr School Finals
Finals
1 Jazmyne Reid 11 College Prep 13.22
2 Maya Hallstein 11 Marin Academ 13.25
3 Nicole Gilmore 11 Lick Wilmerd 13.27
4 Adrian Kerester 11 University 13.60
5 Temitope Fashoro 9 Athenian 13.73
6 Kate Kimball 11 Marin Academ 13.79
7 Itai Brand-Thomas 11 University 13.80
8 Luci Holmlund 11 Redwood Chri 13.91
9 Jasmine Lee 12 Chinese Chri 13.97
10 Sarah Ottavis 12 Fremont Chri 14.13
11 Ariana Baum 9 University 14.25
12 Helen Lamb 11 College Prep 14.26
13 Sonya Egoian 11 Marin Academ 14.32
14 Harmony Ma 10 Chinese Chri 14.38
15 Maddy MacLeod 9 Convent 14.40
16 Kanami Tobe 10 Valley Chris 14.45
17 Tiffany Chang 10 Marin Academ 14.46
18 Emily Wong 10 Chinese Chri 14.52
19 Amanda Aish 12 Convent 14.63
20 Sarah Trutner 10 College Prep 14.67
21 Lily Burns 11 Urban 14.72
22 Eselle Iyorah 10 Redwood Chri 14.74
23 Carene Green-Johnson 11 Athenian 14.77
24 Taylor Forman 10 Bay School 14.80
25 Shivani Desai 12 Marin Academ 14.81
26 Adedoyin Domingo 9 Internationa 14.82
27 Katie Elzy 9 Athenian 14.87
28 Janie Cliff 11 Urban 14.90
29 Kristina Chang 12 Chinese Chri 14.91
30 Phylls Brown 9 California S 14.96
31 Anna Cheung 10 Chinese Chri 14.99
32 Miya Moriwaki 9 Athenian 15.09
33 Jessica Fields 12 Marin Academ 15.16
34 Stevie Rudolph 9 Athenian 15.26
35 Grace Yee 9 Lick Wilmerd 15.31
36 Briana Davis 11 Convent 15.32
37 Jessica Hom 12 Chinese Chri 15.37
38 Abby Diaz 9 Redwood Chri 15.54
39 Dina Blanter 9 College Prep 15.61
40 Larissa Chan 9 Lick Wilmerd 15.71
41 Jordan Lee 10 Valley Chris 15.81
42 Natalie Coney 9 Athenian 15.85
43 Alivia Alberigi-Speicher 9 California S 16.15
44 Taylor Clark 10 College Prep 16.16

Girls 200 Meter Dash
Name Yr School Finals
Finals
1 Ashton Purvis 12 St. Elizabet 24.82
2 Kai Wilson 10 College Prep 26.50
3 Nicole Gilmore 11 Lick Wilmerd 27.36
4 Adrian Kerester 11 University 27.70
5 Jazmyne Reid 11 College Prep 27.71
6 Itai Brand-Thomas 11 University 28.02
7 Heather Bourne 9 Lick Wilmerd 28.27
8 Temitope Fashoro 9 Athenian 28.34
9 Asha Brundage-Moore 11 Athenian 28.74
10 Maya Ramchandran 11 College Prep 28.99
11 Kate Kimball 11 Marin Academ 29.02
12 Luci Holmlund 11 Redwood Chri 29.15
13 Halle Heiden 10 Urban 29.19
14 Lucy McCullough 11 Marin Academ 29.27
15 Harmony Ma 10 Chinese Chri 29.40
16 Sarah Ottavis 12 Fremont Chri 29.42
17 Helen Lamb 11 College Prep 29.63
18 Ariana Baum 9 University 29.75
19 Kanami Tobe 10 Valley Chris 30.04
20 Jasmine Chang 9 Chinese Chri 30.19
21 Amanda Aish 12 Convent 30.25
22 Katie Elzy 9 Athenian 30.62
23 Sarah Coon 10 Redwood Chri 30.77
24 Taylor Forman 10 Bay School 30.99
25 Adedoyin Domingo 9 Internationa 31.03
26 Shivani Desai 12 Marin Academ 31.09
27 Sarah Trutner 10 College Prep 31.30
28 Mariko Foecke 9 Internationa 31.36
29 Janie Cliff 11 Urban 31.43
29 Miya Moriwaki 9 Athenian 31.43
31 Lauren Marra 12 Marin Academ 31.51
32 Briana Davis 11 Convent 31.60
33 Stevie Rudolph 9 Athenian 31.69
34 Abby Diaz 9 Redwood Chri 32.39
35 Larissa Chan 9 Lick Wilmerd 32.52
36 Natalie Coney 9 Athenian 33.33
37 Dina Blanter 9 College Prep 33.66
38 Alivia Alberigi-Speicher 9 California S 33.79
39 Jordan Lee 10 Valley Chris 33.82

Girls 400 Meter Dash
Name Yr School Finals
Finals
1 Ashton Purvis 12 St. Elizabet 57.85
2 Kai Wilson 10 College Prep 58.74
3 Nicole Gilmore 11 Lick Wilmerd 1:01.66
4 Lucy McCullough 11 Marin Academ 1:01.94
5 Halle Heiden 10 Urban 1:04.11
6 Asha Brundage-Moore 11 Athenian 1:04.14
7 Maya Ramchandran 11 College Prep 1:05.55
8 Maddy Hung 10 Lick Wilmerd 1:06.42
9 Victoria Espinoza 11 Fremont Chri 1:07.01
10 Clara Hendrickson 10 Urban 1:07.23
11 Jasmine Chang 9 Chinese Chri 1:08.57
12 Michelle Deloison-Baum 11 College Prep 1:09.07
13 Julianna Wetmore 11 Convent 1:09.11
14 Alice Buckley 11 College Prep 1:09.55
15 Mariko Foecke 9 Internationa 1:10.02
16 Deanna Wong 12 College Prep 1:10.44
17 Lauren Kline 11 Urban 1:15.38
18 Talia Gilbert 10 College Prep 1:24.07
19 Tabitha Benavides 10 California S 1:27.11

Girls 800 Meter Run
Name Yr School Finals
Finals
1 Margaret Wehner 12 University 2:22.69
2 Lucia Calthorpe 10 Lick Wilmerd 2:23.86
3 Kai Wilson 10 College Prep 2:24.38
4 Maya Ramchandran 11 College Prep 2:29.73
5 Emma Lehmann 11 Urban 2:30.18
6 Katherine Fair 12 University 2:33.34
7 Maddy Hung 10 Lick Wilmerd 2:36.85
8 Olivia Evans 12 Lick Wilmerd 2:38.09
9 Julianna Wetmore 11 Convent 2:44.17
10 Rahel Zeleke 12 Lick Wilmerd 2:45.91
11 Clara Hendrickson 10 Urban 2:46.69
12 Sarah Coon 10 Redwood Chri 2:49.13
13 Deanna Wong 12 College Prep 2:51.22
14 Amanda Glavin 9 College Prep 2:55.78
15 Sydney Weisbach 12 Marin Academ 2:56.87
16 Anaelle Thommasson 9 Internationa 2:57.18
17 Jordan Clark 10 Urban 2:57.21
18 Sarah Trutner 10 College Prep 2:57.72
19 Lauren Kline 11 Urban 3:03.09
20 Cynthia Campos-Marquez 10 California S 3:03.16
21 Cindy Chan 10 Chinese Chri 3:05.53
22 Erina Sawada 11 Valley Chris 3:07.51
23 Sarah Jarman 10 Convent 3:08.96
24 Tabitha Benavides 10 California S 3:43.60

Girls 1600 Meter Run
Name Yr School Finals
Finals
1 Jennie Callan 9 University 5:11.39
2 Margaret Wehner 12 University 5:15.08
3 Lucia Calthorpe 10 Lick Wilmerd 5:16.48
4 Holland Reynolds 10 University 5:19.21
5 Emma Lehmann 11 Urban 5:19.29
6 Emily Erickson 12 College Prep 5:33.63
7 Olivia Hill 11 Head Royce 5:47.24
8 Olivia Evans 12 Lick Wilmerd 5:48.81
9 Kristina Solvik 11 Athenian 5:50.80
10 Rachel Prensky-Pomeranz 10 Lick Wilmerd 5:55.91
11 Becca Atkinson 12 Urban 5:59.54
12 Hannah MacDonald 11 Redwood Chri 6:02.19
13 Michelle Deloison-Baum 11 College Prep 6:02.72
14 Emily Lewis 11 Marin Academ 6:03.21
15 Yasmine Eichbaum 9 Marin Academ 6:03.42
16 Amanda Glavin 9 College Prep 6:05.60
17 Jordan Clark 10 Urban 6:10.14
18 Sophia Wilson 12 Lick Wilmerd 6:19.60
19 Anaelle Thommasson 9 Internationa 6:25.76
20 Leah Lind-White 9 Bay School 6:30.95
21 Grecia Solis-Martinez 10 California S 6:42.97
22 Cynthia Campos-Marquez 10 California S 6:55.11
23 Maria Lerdal 9 Internationa 7:19.43

Girls 3200 Meter Run
Name Yr School Finals
Finals
1 Jennie Callan 9 University 11:47.19
2 Holland Reynolds 10 University 11:48.18
3 Kristina Solvik 11 Athenian 12:39.05
4 Rachel Prensky-Pomeranz 10 Lick Wilmerd 12:49.39
5 Jane Stephens 9 Convent 13:12.82
6 Amanda Glavin 9 College Prep 13:16.12
7 Yasmine Eichbaum 9 Marin Academ 13:23.14
8 Hannah MacDonald 11 Redwood Chri 13:23.20
9 Michelle Deloison-Baum 11 College Prep 14:01.75

Girls 100 Meter Hurdles
Name Yr School Finals
Finals
1 Amira Godfrey Wood 9 St. Elizabet 16.02
2 Brittany Riddick 11 Lick Wilmerd 17.79
3 Luci Holmlund 11 Redwood Chri 17.87
4 Sarah Ottavis 12 Fremont Chri 18.04
5 Amelia King 10 University 18.17
6 Dana Reed 12 Redwood Chri 18.71
7 Sabrine Haroun 10 Lick Wilmerd 18.97
8 Jordan Cook 10 University 19.14
9 Natasha Woods 9 University 20.03
10 Heather Pape 12 Redwood Chri 20.04
11 Lyla Wilton 10 Marin Academ 20.32
12 Emily Erickson 12 College Prep 20.56
13 Elizabeth Ezell 11 Marin Academ 21.89
14 Rachel Barlow 9 Marin Academ 22.05
15 Julia Hannafin 11 College Prep 22.23
16 Risa Egerter 11 Lick Wilmerd 22.64
17 Tierney Henderson 10 University 22.66
18 Crystal Yao 9 University 22.73
19 Sydney Knudsen 11 College Prep 22.95
20 Lena Hermans 12 College Prep 23.43

Girls 300 Meter Hurdles
Name Yr School Finals
Finals
1 Amira Godfrey Wood 9 St. Elizabet 47.89
2 Heather Bourne 9 Lick Wilmerd 50.96
3 Brittany Riddick 11 Lick Wilmerd 52.99
4 Emily Wong 10 Chinese Chri 53.40
5 Hannah Rosenthal 9 Lick Wilmerd 53.51
6 Julia Bruton 10 Redwood Chri 54.95
7 Harmony Ma 10 Chinese Chri 55.02
8 Justine Gee 9 Redwood Chri 55.58
9 Emily Erickson 12 College Prep 55.62
10 Hannah MacDonald 11 Redwood Chri 56.37
11 Kristine Kuzni 9 Redwood Chri 56.60
12 Julia Hannafin 11 College Prep 57.46
13 Kristina Chang 12 Chinese Chri 57.68
14 Molly Feldstein 10 University 58.26
15 Grace Yee 9 Lick Wilmerd 58.63
16 Amanda Lim 11 Chinese Chri 1:01.93
17 Lyla Wilton 10 Marin Academ 1:03.53
18 Lena Hermans 12 College Prep 1:03.93
19 Sydney Knudsen 11 College Prep 1:05.58
20 Tracy Huynh 10 Chinese Chri 1:12.97
21 Anna Pickrell 12 College Prep 1:16.33

Girls 4x100 Meter Relay
Team Relay Finals
Finals
1 Lick Wilmerding A 52.46
2 College Prep A 52.76
3 Marin Academy A 53.40
4 University A 53.58
5 Athenian A 55.19
6 Chinese Christian A 55.30
7 Redwood Christian A 55.60
8 Urban A 56.73
9 Marin Academy B x57.83
10 Convent A 57.87
11 College Prep B x59.82
12 Chinese Christian B x59.90
13 Chinese Christian C x1:03.17

Girls 4x400 Meter Relay
Team Relay Finals
Finals
1 University A 4:22.84
2 Lick Wilmerding A 4:34.87
3 Urban A 4:36.08
4 Marin Academy A 4:39.36
5 College Prep A 4:46.37
6 Redwood Christian A 4:50.55
7 Athenian A 4:57.02
8 College Prep B x5:30.39

Girls High Jump
Name Yr School Finals
Finals
1 Sabrine Haroun 10 Lick Wilmerd 4-10.00
1 Jessica Sykes 12 Lick Wilmerd 4-10.00
3 Emily Erickson 12 College Prep 4-08.00
3 Amelia King 10 University 4-08.00
5 Natasha Woods 9 University 4-06.00
5 Maya Hallstein 11 Marin Academ 4-06.00
5 Lizzy Harvey Urban 4-06.00
8 Risa Egerter 11 Lick Wilmerd 4-04.00
9 Carly Smith 12 Redwood Chri 4-02.00
9 Julia Hannafin 11 College Prep 4-02.00
9 Victoria Espinoza 11 Fremont Chri 4-02.00
12 Heather Pape 12 Redwood Chri 4-00.00
12 Jordan Cook 10 University 4-00.00
14 Alivia Alberigi-Speicher 9 California S 3-10.00

Girls Long Jump
Name Yr School Finals
Finals
1 Heather Bourne 9 Lick Wilmerd 15-08.00
2 Maya Hallstein 11 Marin Academ 15-04.00
3 Chrissa Gaines 11 Lick Wilmerd 15-02.00
4 Jazmyne Reid 11 College Prep 14-11.00
4 Luci Holmlund 11 Redwood Chri 14-11.00
6 Sabrine Haroun 10 Lick Wilmerd 14-09.75
7 Amelia King 10 University 14-04.00
8 Kayla Schelling 10 Redwood Chri 14-03.00
9 Jessica Sykes 12 Lick Wilmerd 14-01.00
10 Lauren Marra 12 Marin Academ 13-11.00
10 Lizzy Harvey Urban 13-11.00
12 Kate Kimball 11 Marin Academ 13-10.50
13 Molly Feldstein 10 University 13-10.00
14 Heather Pape 12 Redwood Chri 13-06.50
15 Natasha Woods 9 University 13-01.00
16 Justine Gee 9 Redwood Chri 12-11.50
17 Shivani Desai 12 Marin Academ 12-11.00
18 Elaine Chan 12 University 12-10.50
19 Elizabeth Ezell 11 Marin Academ 12-08.00
20 Carly Smith 12 Redwood Chri 12-03.00
20 Tierney Henderson 10 University 12-03.00
22 Dina Blanter 9 College Prep 12-02.50
22 Deanna Wong 12 College Prep 12-02.50
24 Crystal Yao 9 University 12-01.00
25 Abby Diaz 9 Redwood Chri 12-00.50
26 Rachel Barlow 9 Marin Academ 11-07.50
27 Taylor Clark 10 College Prep 11-05.00
28 Talia Gilbert 10 College Prep 10-03.00

Girls Triple Jump
Name Yr School Finals
Finals
1 Sabrine Haroun 10 Lick Wilmerd 32-02.00
2 Jordan Cook 10 University 31-02.00
3 Chrissa Gaines 11 Lick Wilmerd 31-00.25
4 Dana Reed 12 Redwood Chri 29-09.00
5 Tiffany Chang 10 Marin Academ 29-02.25
6 Elaine Chan 12 University 28-10.00
7 Elizabeth Ezell 11 Marin Academ 28-01.00
8 Heather Pape 12 Redwood Chri 28-00.25
9 Kristine Kuzni 9 Redwood Chri 27-05.50
10 Crystal Yao 9 University 27-02.00
11 Jasmine Lee 12 Chinese Chri 26-08.25
12 Julia Bruton 10 Redwood Chri 26-08.00
13 Kayla Schelling 10 Redwood Chri 26-02.25
14 Tierney Henderson 10 University 25-10.25
15 Hannah MacDonald 11 Redwood Chri 25-07.00
16 Carlene Partow 10 University 20-07.25

Girls Shot Put
Name Yr School Finals
Finals
1 Julie Mendoza 12 Lick Wilmerd 29-05.75
2 Lily Burns 11 Urban 27-05.75
3 Katie Elzy 9 Athenian 27-03.75
4 Dana Reed 12 Redwood Chri 27-02.50
5 Alice Buckley 11 College Prep 24-07.25
6 Tiffany Lim 9 Chinese Chri 24-05.50
7 Jessica Sykes 12 Lick Wilmerd 24-04.25
8 Amelia King 10 University 24-02.75
9 Diana Martinez 10 California S 23-07.00
10 Amanda Lim 11 Chinese Chri 21-05.75
11 Angela DeHaro 12 Redwood Chri 20-10.25
12 Ruby Martinez 10 California S 20-08.00
13 Tracy Huynh 10 Chinese Chri 18-08.00
14 Ellie Brumbaum 9 Urban 18-03.50
15 Sabrina Burns 10 Athenian 16-10.50

Girls Discus Throw
Name Yr School Finals
Finals
1 Alice Buckley 11 College Prep 98-10
2 Julie Mendoza 12 Lick Wilmerd 84-00
3 Dana Reed 12 Redwood Chri 77-04
4 Julia Hannafin 11 College Prep 75-03
5 Lily Burns 11 Urban 72-07
6 Diana Martinez 10 California S 64-07
7 Angela DeHaro 12 Redwood Chri 64-04
8 Tiffany Lim 9 Chinese Chri 63-11
9 Amanda Chan 11 Chinese Chri 63-09
10 Eselle Iyorah 10 Redwood Chri 58-08
11 Ruby Martinez 10 California S 58-06
12 Jennifer Hall 10 Chinese Chri 55-11
13 Abby Diaz 9 Redwood Chri 54-01
14 Ellie Brumbaum 9 Urban 45-00
15 Daisy Choi 10 Chinese Chri 44-09
16 Sandra Pon 10 Chinese Chri 41-02

Boys 100 Meter Dash
Name Yr School Finals
Finals
1 Noel Garcia 11 Fremont Chri 11.67
2 Jermaine Berry 10 St. Elizabet 11.71
3 Louis Pegross 10 St. Elizabet 12.03
4 Odun Akintomide 12 California S 12.04
5 Nathan Fraenkel 12 College Prep 12.16
6 Gevon Taylor 9 Lick Wilmerd 12.17
7 Akeem Green 10 California S 12.20
8 Ian Reeves 11 College Prep 12.26
9 Caesar Soledad 10 Lick Wilmerd 12.32
10 Rene Garcia 9 Internationa 12.37
11 Aaron Simm 12 California S 12.38
12 Ikenna Nwadibia 12 Stuart Hall 12.41
13 Marcos Lira 11 California S 12.47
14 Kofi Vordzorgbe 11 Stuart Hall 12.52
14 Eric Zheng 10 Chinese Chri 12.52
16 Christian Brioso 11 Fremont Chri 12.59
17 Tomas Fuentes-Afflick 11 Lick Wilmerd 12.62
18 LaBoyd Ricard 10 Stuart Hall 12.65
19 Jesse Moore 11 Marin Academ 12.71
20 Avimael Maldonado 10 St. Elizabet 12.72
21 Ezekiel Yan 12 Chinese Chri 12.74
22 Ben Rice 11 Urban 12.83
22 Jake Drummond 10 Urban 12.83
24 Michael Wiener 11 Athenian 12.84
25 Winston Eng 10 College Prep 12.86
26 Brian Freeman 9 California S 12.95
27 William Bae 11 Chinese Chri 12.97
28 Ben Wachs 11 Lick Wilmerd 13.00
28 JiHoon Lee 10 Fremont Chri 13.00
30 Alexei Dagys 11 Fremont Chri 13.08
30 Evan Choy 12 Redwood Chri 13.08
32 Jason Keobounheung 12 St. Elizabet 13.11
33 Manraj Sekhon 10 Fremont Chri 13.24
34 Daniel Goreham 9 University 13.31
35 Will Sano 10 Bay School 13.38
36 Andrew Seaman 11 Bay School 13.41
37 Alex Fong 10 University 13.50
38 Phillip Coney 9 Athenian 13.56
39 Jason Sevilla 9 Fremont Chri 13.74
40 Mateo Franco 9 Athenian 13.83
41 Curren Giles 9 Athenian 13.99
42 Jose Godinez 10 Bay School 14.02
43 Albert Kakkis 10 Marin Academ 14.15
44 Sam Frank 10 Bay School 14.33
45 Baldwin Liu 10 Stuart Hall 14.48
46 Jonathan Fan 9 Redwood Chri 14.76
47 Harry Glenn-Finer 9 Lick Wilmerd 14.86
48 Alan Cham 10 Chinese Chri 14.98
49 Devin Shen 10 Chinese Chri 15.76
50 Matthew Miramontes 9 Redwood Chri 16.47

Boys 200 Meter Dash
Name Yr School Finals
Finals
1 Stefan Cartlidge 12 Athenian 23.56
2 Jermaine Berry 10 St. Elizabet 24.00
3 Joey Goodman 11 University 24.34
4 Derrick Der 10 Chinese Chri 24.49
5 Nathan Fraenkel 12 College Prep 24.52
6 William Liang 9 Lick Wilmerd 24.60
7 Anthony Grant 10 Valley Chris 24.65
8 Adam Escamilla 10 California S 24.75
9 Christian Brioso 11 Fremont Chri 24.79
10 Marcos Lira 11 California S 24.99
11 Eeron Grant 10 Valley Chris 25.01
12 Michael Galathe 9 Lick Wilmerd 25.09
13 Akeem Green 10 California S 25.21
14 Noel Garcia 11 Fremont Chri 25.22
15 Ian Reeves 11 College Prep 25.30
16 Ben Rice 11 Urban 25.56
17 Louis Pegross 10 St. Elizabet 25.67
18 Tomas Fuentes-Afflick 11 Lick Wilmerd 25.71
19 Chris Pan 12 Chinese Chri 25.75
20 Avimael Maldonado 10 St. Elizabet 25.80
21 Jesse Moore 11 Marin Academ 26.18
22 Dominic Cheung 9 Stuart Hall 26.29
23 Ben Wachs 11 Lick Wilmerd 26.33
24 Everett Chang 10 Chinese Chri 26.39
25 Will Dolan 9 University 26.46
26 Jason Keobounheung 12 St. Elizabet 26.48
27 Steven La 10 California S 26.49
28 JiHoon Lee 10 Fremont Chri 26.51
29 Alex Verdoia 11 Urban 26.52
30 LaBoyd Ricard 10 Stuart Hall 26.56
31 Justin Nathan 9 College Prep 26.61
32 Winston Eng 10 College Prep 26.75
33 Gem Mogaew 12 California S 26.88
34 Stephan Lilly 11 California S 26.94
35 Will Sano 10 Bay School 27.10
36 Alexei Dagys 11 Fremont Chri 27.16
36 Phillip Coney 9 Athenian 27.16
38 Daniel Goreham 9 University 27.22
39 Daniel O'Kelly 12 College Prep 27.27
40 Manraj Sekhon 10 Fremont Chri 27.35
41 Andrew Seaman 11 Bay School 27.54
42 Alex Fong 10 University 27.59
43 Jason Sevilla 9 Fremont Chri 28.02
44 Jose Godinez 10 Bay School 28.48
45 Andrew Nee 12 Athenian 28.83
46 Sam Frank 10 Bay School 29.88
47 Quentin Orts 9 Urban 30.01
48 Alan Cham 10 Chinese Chri 30.89
49 Jonathan Fan 9 Redwood Chri 30.95
49 Harry Glenn-Finer 9 Lick Wilmerd 30.95
51 Devin Shen 10 Chinese Chri 32.48

Boys 400 Meter Dash
Name Yr School Finals
Finals
1 Cole Larsen 10 Urban 53.30
2 Tommy Barger 12 Marin Academ 53.46
3 Alex Wu 10 Urban 53.77
4 Jordan Lee 12 Chinese Chri 54.02
5 Eeron Grant 10 Valley Chris 54.52
6 Joey Goodman 11 University 54.68
7 Jeremy Kwon 12 Chinese Chri 55.00
8 Sunny Bae 12 Chinese Chri 55.07
9 Adam Escamilla 10 California S 55.15
10 Sean Judkins-Boeri 11 Urban 55.21
11 Stefan Cartlidge 12 Athenian 55.38
12 Joseph Begun 11 Lick Wilmerd 55.47
12 Huntly Morrison 12 College Prep 55.47
14 Mike Hendrickson 12 Lick Wilmerd 55.50
15 Zachary Mattson 9 Redwood Chri 55.57
16 Brandon Smith 12 College Prep 55.89
17 Angelo Paxinos 12 Stuart Hall 55.90
18 Eric Yang 9 Chinese Chri 55.94
19 Michael Galathe 9 Lick Wilmerd 57.73
20 Anthony Grant 10 Valley Chris 57.76
21 Dominic Cheung 9 Stuart Hall 58.18
22 Jeffrey Peter 12 California S 58.27
23 Abe Dereje 10 Redwood Chri 58.69
24 Daniel O'Kelly 12 College Prep 59.78
25 Justin Nathan 9 College Prep 1:00.09
26 Juan Dilard 11 California S 1:00.34
27 Gregory Cudjo-Spriggs 10 California S 1:00.59
28 Will Dolan 9 University 1:00.98
29 Tyler Peters 12 College Prep 1:01.26
30 Jonah Nakagawa 12 Marin Academ 1:01.40
31 Tayeb Zaidi 9 Lick Wilmerd 1:01.68
32 Chris Olinger 12 Stuart Hall 1:02.22
33 Ryan Chan 12 Chinese Chri 1:02.98
34 Will Danforth 10 University 1:03.10
35 Jonathan Ellis 12 Redwood Chri 1:03.13
36 Marcus Porchia 9 Internationa 1:03.63
37 Elijah ben Izzy 12 College Prep 1:07.46
38 Michael Bryan 9 Fremont Chri 1:07.63
39 Savraj Sekhon 9 Fremont Chri 1:08.25
40 Andrew Fellows 9 Redwood Chri 1:10.63
--- Xavier Chin 9 California S DQ

Boys 800 Meter Run
Name Yr School Finals
Finals
1 Cole Williams 11 Urban 1:58.38
2 Lawrence Doherty 11 Internationa 2:03.15
3 Sean Judkins-Boeri 11 Urban 2:06.45
4 Josh MacDonald 12 Redwood Chri 2:08.76
4 Tim Hunt 12 College Prep 2:08.76
6 Alex Mattson 12 Redwood Chri 2:09.85
7 Michael Kreher 10 Lick Wilmerd 2:10.34
8 Kirk Horton 10 University 2:11.45
9 Emmanuel Bakheit 12 Stuart Hall 2:12.11
10 Julian Compagni-Portis 11 College Prep 2:13.14
11 Jordan Lee 12 Chinese Chri 2:13.18
12 Walker Willett 9 Urban 2:14.34
13 Angelo Paxinos 12 Stuart Hall 2:15.27
14 Thatcher Healy 10 Urban 2:16.73
15 Justin Nathan 9 College Prep 2:18.53
16 Ernesto Garcia 10 Marin Academ 2:19.02
17 Ryland Webb 11 Lick Wilmerd 2:19.49
18 Connor Jordan 9 Lick Wilmerd 2:19.85
19 William Worm 10 Lick Wilmerd 2:20.72
20 Michael Chan 10 Stuart Hall 2:23.18
21 Ramie Ali-Adeeb 11 Athenian 2:23.92
22 Juan Dilard 11 California S 2:26.38
23 Andrew Corral 9 Stuart Hall 2:29.66
24 Ryan Chan 12 Chinese Chri 2:30.79
25 Jacob Salant 11 Marin Academ 2:31.24
26 Tayeb Zaidi 9 Lick Wilmerd 2:31.61
27 Andrew Mercado 10 California S 2:33.15
28 Max Koenen 12 Chinese Chri 2:33.79
29 Carlos Medina 12 California S 2:35.30
30 Naoki O'Bryan 10 Bay School 2:37.01
31 John West 9 Urban 2:37.79
32 Matt Rosenthal 11 College Prep 2:38.27
33 Elijah ben Izzy 12 College Prep 2:42.83
34 Michael Bryan 9 Fremont Chri 2:43.34
35 Andrew Fellows 9 Redwood Chri 2:43.47
36 Marcus Porchia 9 Internationa 2:44.86
37 Walker Livingston 10 Marin Academ 2:49.54
38 Savraj Sekhon 9 Fremont Chri 2:50.76
39 Charles Abramas 10 California S 2:57.78

Boys 1600 Meter Run
Name Yr School Finals
Finals
1 Ned Tannenbaum 11 University 4:27.60
2 Josh MacDonald 12 Redwood Chri 4:27.85
3 Tim Hunt 12 College Prep 4:43.06
4 Julian Compagni-Portis 11 College Prep 4:44.52
5 Michael Kreher 10 Lick Wilmerd 4:47.47
6 Michael Chan 10 Stuart Hall 4:47.97
7 Duncan Hosie 10 University 4:48.07
8 Dhruv Maheshwari 11 Marin Academ 4:51.97
9 Walker Willett 9 Urban 4:52.15
10 Jordan Lee 12 Chinese Chri 4:56.37
11 Benjamin Rainero-de Haa 11 Internationa 5:00.40
12 Kevin So 12 Chinese Chri 5:01.34
13 Carlos Medina 12 California S 5:01.47
14 Ernesto Garcia 10 Marin Academ 5:01.52
15 Connor Jordan 9 Lick Wilmerd 5:02.37
16 Isaac Butterfield 11 Fremont Chri 5:02.97
17 Carlos Kong 11 Internationa 5:06.70
18 Thatcher Healy 10 Urban 5:09.16
19 Wellington Chang 9 Athenian 5:12.80
20 Mark Bavoso 10 College Prep 5:12.91
21 Gabriel Listek 11 Fremont Chri 5:14.00
22 Emmanuel Bakheit 12 Stuart Hall 5:18.51
23 Eugene Cheung 11 Chinese Chri 5:20.23
24 Gabe Joseph 10 Marin Academ 5:26.21
25 Whit Henderson 10 Urban 5:29.89
26 Cullen Ross 10 Athenian 5:30.93
27 Chris McIntosh 12 College Prep 5:31.81
28 John West 9 Urban 5:32.75
29 Wesley Messino 12 Bay School 5:32.78
30 Danny La 12 Chinese Chri 5:35.40
31 Andrew Corral 9 Stuart Hall 5:37.31
32 Quentin Orts 9 Urban 5:38.77
33 Andrew Mercado 10 California S 5:39.50
34 Matt Rosenthal 11 College Prep 5:40.04
35 Naoki O'Bryan 10 Bay School 5:41.90
36 Elijah ben Izzy 12 College Prep 5:50.87

Boys 3200 Meter Run
Name Yr School Finals
Finals
1 Josh MacDonald 12 Redwood Chri 9:51.74
2 Ned Tannenbaum 11 University 9:58.06
3 Dhruv Maheshwari 11 Marin Academ 11:00.80
4 Kevin So 12 Chinese Chri 11:02.74
5 Alex Mattson 12 Redwood Chri 11:04.79
6 Duncan Hosie 10 University 11:12.13
7 Carlos Medina 12 California S 11:15.49
8 Henri Drake 11 Internationa 11:17.05
9 Vinny Lopes 11 Lick Wilmerd 11:23.55
10 Mark Bavoso 10 College Prep 11:50.79
11 Liam Lynch 9 Stuart Hall 11:59.97
12 Connor Rosen 11 Lick Wilmerd 12:00.36
13 Chris McIntosh 12 College Prep 12:05.29
14 Wellington Chang 9 Athenian 12:10.79
15 Chris Davis 10 Redwood Chri 12:14.78
16 Cullen Ross 10 Athenian 12:14.83
17 Jonathan Ellis 12 Redwood Chri 13:36.67
18 Andrew Fellows 9 Redwood Chri 14:28.00

Boys 110 Meter Hurdles
Name Yr School Finals
Finals
1 Jacob Huemoeller 11 Redwood Chri 18.22
2 Alex Muresanu 11 Marin Academ 19.62
3 Dion Rubio 10 California S 19.78
4 Dash Bodington 12 Lick Wilmerd 19.85
5 Derrick Der 10 Chinese Chri 20.34
6 Tyler Peters 12 College Prep 20.44
7 Berk Norman 10 Marin Academ 20.47
7 Austin Lovel 10 Redwood Chri 20.47
9 Dare Bodington 11 Lick Wilmerd 20.54
10 Chris Pan 12 Chinese Chri 20.87
11 Hansoo Song 10 Lick Wilmerd 21.05
12 Greg Rousso 10 Lick Wilmerd 21.43
13 Everett Chang 10 Chinese Chri 21.49
14 Anthony Miles 10 University 23.22

Boys 300 Meter Hurdles
Name Yr School Finals
Finals
1 Jacob Huemoeller 11 Redwood Chri 45.51
2 Joseph Begun 11 Lick Wilmerd 45.88
3 John Ribeiro-Broomhead 10 Lick Wilmerd 46.31
4 Dash Bodington 12 Lick Wilmerd 48.92
5 Zachary Mattson 9 Redwood Chri 48.94
6 Jose Hernandez 12 California S 50.27
7 Hansoo Song 10 Lick Wilmerd 51.38
8 Greg Rousso 10 Lick Wilmerd 52.23
9 Berk Norman 10 Marin Academ 52.25
10 JiHoon Lee 10 Fremont Chri 52.75
11 Tim Hunt 12 College Prep 53.15
12 Abe Dereje 10 Redwood Chri 53.65s
13 Julian Compagni-Portis 11 College Prep 55.94

Boys 4x100 Meter Relay
Team Relay Finals
Finals
1 Lick Wilmerding A 46.06
1 College Prep A 46.06
3 California S A 46.49
4 Stuart Hall A 46.78
5 Fremont Chri A 47.81
6 St. Elizabeth A 47.92
7 Urban A 48.14
8 Chinese Christian A 48.43
9 Athenian A 48.73
10 Redwood Christian A 48.87
11 Chinese Christian B x49.68
12 Bay School A 50.82
13 Fremont Chri B x1:17.03
--- California S B DQ
--- Marin Academy A DQ

Boys 4x400 Meter Relay
Team Relay Finals
Finals
1 Urban A 3:33.83
2 Stuart Hall A 3:46.55
3 College Prep A 3:46.80
4 Lick Wilmerding A 3:46.94
5 Redwood Christian A 3:51.10
6 University A 3:51.80
7 Fremont Chri A 3:57.03
8 Marin Academy A 3:59.63
9 California S A 4:00.81
10 Lick Wilmerding B x4:07.38
11 Athenian A 4:19.74
12 Lick Wilmerding C x4:24.02
13 College Prep B x4:26.39
14 Redwood Christian B x4:43.17

Boys High Jump
Name Yr School Finals
Finals
1 Adam Escamilla 10 California S 5-10.00
2 Jacob Huemoeller 11 Redwood Chri 5-08.00
2 Sean Cook 10 Redwood Chri 5-08.00
4 Aaron Simm 12 California S 5-06.00
5 Brandon Smith 12 College Prep 5-02.00
5 Dion Rubio 10 California S 5-02.00
5 Isaiah Boone 10 Lick Wilmerd 5-02.00
8 Ben Schneider 9 Lick Wilmerd 5-00.00
9 Andrew Rauch 9 Lick Wilmerd 4-08.00
9 Dash Bodington 12 Lick Wilmerd 4-08.00
9 Anthony Miles 10 University 4-08.00
--- Tom Wilson 10 Marin Academ NH
--- Alex Verdoia 11 Urban NH

Boys Long Jump
Name Yr School Finals
Finals
1 Huntly Morrison 12 College Prep 20-02.25
2 Sean Cook 10 Redwood Chri 19-04.50
3 Alex Muresanu 11 Marin Academ 19-03.00
3 Henry Yu 12 Chinese Chri 19-03.00
5 Aaron Simm 12 California S 18-10.00
6 Aj Johanson 9 Marin Academ 18-06.00
7 Tommy Barger 12 Marin Academ 18-05.75
8 Jackie Lok 12 Chinese Chri 18-03.00
9 Anthony Miles 10 University 18-02.00
10 Xavier Chin 9 California S 17-03.75
11 Caleb Banks 11 Lick Wilmerd 17-03.25
12 Isaiah Boone 10 Lick Wilmerd 16-11.50
13 Hillman Fang 11 Chinese Chri 16-10.00
13 Steven La 10 California S 16-10.00
15 Micah Fobbs 9 Lick Wilmerd 16-04.50
15 Hansoo Song 10 Lick Wilmerd 16-04.50
17 Berk Norman 10 Marin Academ 16-04.25
18 Michael Wiener 11 Athenian 16-03.50
19 Marcos Lira 11 California S 16-03.00
20 Noel Garcia 11 Fremont Chri 16-00.75
21 Mark Bavoso 10 College Prep 15-11.50
22 Ramie Ali-Adeeb 11 Athenian 15-11.00
23 Akeem Green 10 California S 15-09.75
24 Manraj Sekhon 10 Fremont Chri 15-06.50
25 Gabriel Listek 11 Fremont Chri 15-06.00
25 Alex Verdoia 11 Urban 15-06.00
27 William Bae 11 Chinese Chri 15-04.00
28 Ezekiel Yan 12 Chinese Chri 14-08.25
29 Andrew Nee 12 Athenian 14-03.00
30 Jake Drummond 10 Urban 13-10.25
31 Stephen Hannan 9 Marin Academ 12-10.50
32 Danny La 12 Chinese Chri 12-10.00
33 Sanchez Carlos California S 11-02.00
--- Phillip Coney 9 Athenian ND

Boys Triple Jump
Name Yr School Finals
Finals
1 Sean Cook 10 Redwood Chri 40-09.50
2 Isaiah Boone 10 Lick Wilmerd 40-06.00
3 Huntly Morrison 12 College Prep 39-04.00
4 Henry Yu 12 Chinese Chri 39-01.50
5 Jacob Huemoeller 11 Redwood Chri 37-09.00
6 Caleb Banks 11 Lick Wilmerd 37-07.50
7 Aj Johanson 9 Marin Academ 37-02.50
8 Wellington Chang 9 Athenian 36-05.50
9 Jackie Lok 12 Chinese Chri 35-03.50
10 Chris Pan 12 Chinese Chri 35-02.00
11 Gem Mogaew 12 California S 34-09.50
12 Micah Fobbs 9 Lick Wilmerd 33-01.50
13 Gregory Cudjo-Spriggs 10 California S 32-00.00s
14 Jose Hernandez 12 California S 31-10.50
15 Alex Verdoia 11 Urban 30-03.00
16 Jake Drummond 10 Urban 29-09.50

Boys Shot Put
Name Yr School Finals
Finals
1 Jon Warren 12 Fremont Chri 40-02.25
2 Stephan Lilly 11 California S 39-08.00
3 Julian Mossop 11 College Prep 37-09.25
4 Odun Akintomide 12 California S 36-05.25
5 Bryan Lam 12 Chinese Chri 35-08.00
6 Alex Muresanu 11 Marin Academ 35-01.25
7 Jeffrey Peter 12 California S 34-00.75
8 Anthony Za'arour 12 Fremont Chri 32-08.25
9 Nicky Lim 12 California S 32-05.50
10 Steven La 10 California S 31-04.25
11 Jacob Mattson 10 Redwood Chri 31-00.75
12 Andrew Rauch 9 Lick Wilmerd 30-09.25
13 Austin Lovel 10 Redwood Chri 30-08.25
14 Eric Zheng 10 Chinese Chri 30-06.50
15 Devin Wong 9 Fremont Chri 30-04.25
16 Tom Wilson 10 Marin Academ 29-09.25
17 Vincent Dang 10 Chinese Chri 29-08.50
18 Will Danforth 10 University 28-07.00
19 Cesar Ortega 10 California S 27-09.25
20 Koji Ushigusa 10 College Prep 27-07.00
21 Andre Yang 9 Chinese Chri 27-01.50
21 Justin Mardjuki 12 College Prep 27-01.50
23 Kenneth Ling 11 Chinese Chri 27-00.25
24 Matt Rosenthal 11 College Prep 26-06.00
25 Daniel Morgan 12 Fremont Chri 25-11.25
26 Mateo Franco 9 Athenian 25-08.00
27 Patrick Garcia 10 Fremont Chri 25-02.00
28 Jackson Clawson 9 Lick Wilmerd 25-01.75
29 Alec Pillsbury 10 College Prep 25-01.00
30 Ben Schneider 9 Lick Wilmerd 24-06.75
31 Owais Naeem 12 Fremont Chri 23-10.00
32 Virgil Taylor 11 Urban 23-09.50
33 Kevin Chan 12 Redwood Chri 23-04.75
34 Curren Giles 9 Athenian 23-02.00
35 Jonathan Fan 9 Redwood Chri 23-00.00
36 Graham Seamans 11 Marin Academ 22-09.25
37 Matthew Miramontes 9 Redwood Chri 22-07.50
38 Stephen Hannan 9 Marin Academ 22-02.00

Boys Discus Throw
Name Yr School Finals
Finals
1 Julian Mossop 11 College Prep 127-07
2 Jon Warren 12 Fremont Chri 121-09
3 Bryan Lam 12 Chinese Chri 111-09
4 Jeffrey Peter 12 California S 110-05
5 Austin Lovel 10 Redwood Chri 93-04
6 Alex Muresanu 11 Marin Academ 85-11
7 Nicky Lim 12 California S 84-05
8 Anthony Za'arour 12 Fremont Chri 84-04
9 Andrew Rauch 9 Lick Wilmerd 84-03
10 Sunny Bae 12 Chinese Chri 82-10
11 Alec Pillsbury 10 College Prep 80-11
12 Hillman Fang 11 Chinese Chri 80-04
13 Koji Ushigusa 10 College Prep 79-03
14 Antonie Nathaniel 10 California S 77-10
15 Joseph Begun 11 Lick Wilmerd 77-02
16 Stephan Lilly 11 California S 77-00
17 Jacob Mattson 10 Redwood Chri 76-05
18 Patrick Garcia 10 Fremont Chri 74-07
19 Kirk Horton 10 University 73-11
20 Kagen Im 10 Redwood Chri 73-02
21 Devin Wong 9 Fremont Chri 73-00
22 Owais Naeem 12 Fremont Chri 72-11
23 Ben Schneider 9 Lick Wilmerd 72-10
24 Sean Cook 10 Redwood Chri 72-07
24 Wellington Chang 9 Athenian 72-07
26 Daniel Morgan 12 Fremont Chri 71-11
27 Milan Amin 10 University 69-04
28 Matthew Miramontes 9 Redwood Chri 68-03
29 William Bae 11 Chinese Chri 68-02
30 Jackson Clawson 9 Lick Wilmerd 67-03
31 Justin Mardjuki 12 College Prep 66-10
32 Kevin Chan 12 Redwood Chri 66-04
33 Jonah Nakagawa 12 Marin Academ 63-06
34 Virgil Taylor 11 Urban 59-11
35 Cesar Ortega 10 California S 59-04
36 Stephen Hannan 9 Marin Academ 44-10