Saturday, August 01, 2020

Interview with Amador Valley's John Lester

You can find that interview at this link:

For those of you that may have missed it, Lester's coach, Jason Oswalt, did a presentation about his training at the virtual Humboldt Running Camp. You can check that out right here:


Anonymous said...

These are both long, but both are awesome. Thanks for posting.

Albert Caruana said...

Thank you. If you want to be a good coach, the information is out there. We ask our kids to put in the work in the off-season so no reason why we can't improve ourselves as coaches during the same time.

Anonymous said...

Agree; The area is blessed with great programs; coaches; & kids. Ozzie is not a up & comer anymore. He is there.

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