Sunday, June 17, 2018

North Coast Section Track and Field in review

http://ca.milesplit.com/articles/242925-major-talent-abounds-in-the-north-coast-section

Check out who I chose as the athletes of the year as well as some of the top individuals from the section. Any comments can be added below.

Tuesday, June 12, 2018

A look back at CCS this past season

I am working on an article looking back at this past CCS season. If you had to pick one male and one female as Track and Field athletes of the year, who would you choose? What were the most impressive performances this past season? Who were the biggest surprises? Who are the best returning athletes?

Here is the link to the article:
http://ca.milesplit.com/articles/242813-new-kids-on-the-block-at-the-top-end-of-ccs

Please add other athletes that you feel deserved mention in the comment selection below.

Coming up, I will do the same for NCS and SJS. Please add your nominations for athletes of the year in those sections as well as the best of the underclassmen that should be mentioned as well.

Tuesday, June 05, 2018

Donation to Cross Country Express Site

If you have enjoyed all the Track and field coverage this past season, a kind donation would be appreciated.  You can do so with the link to the right.  If you don't do online payments, you can email me at albertjcaruana@gmail.com and I will send you an address where you can send a check.

This site will remain a free service but as you know, a lot of time and effort goes into the maintenance of this website.

Thank you very much to those of you that have already donated.  If I haven't done so already, you will hear from me in appreciation.

Crystal Springs Uplands School looking for 2 assistant Cross Country coaches

Crystal Springs Uplands School (CCS) is looking for two cross country assistant coaches for the 2018 fall season.  CSUS is located in Hillsborough (next to San Mateo and Burlingame) and competes in CCS Division 5. This is for the 2018-2019 school year. A zest for distance running, a positive attitude, and running experience is a plus.  Official practices will start mid-August and will run until the end of November. A stipend is available. Interested individuals should send a resume with references to me at acaruana@crystal.csus.org.

Friday, June 01, 2018

100th California State Meet Results

http://www.rtspt.com/events/cif/2018/compiled_res.pdf

Who was most impressive? Biggest surprise today? Who are in contention for state championships tomorrow? Most competitive event? Most anticipated event? 

I am going to open up the comments so that you can post them right away. Please be kind.

Thursday, May 31, 2018

Best High School Northern California Track and Field Athletes of All-Time

One more bump. Please list below athletes that you feel belong on the lists below. One more trivia question. Who is the runner to the left? He didn't run in NorCal but eventually became one of the most successful coaches in state history.
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I bumped this back up to the top. As you can see, quite a list of names and will need to be updated with athletes who competed in the past few seasons. If you also see anybody that should be added from years past, please add them in the comment section below. Trivia Question. Who is the runner to the left?
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I have updated all the nominees.  Who else should be considered?  To whoever asked, I would say that more weight should given to high school performances and not what was accomplished after high school.  The list gets way too big when you start adding athletes who did "OK" in high school and then really took off in college and beyond.
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A little project before the official start of the 2013 Track and Field season.  Who are the best High School Track and Field athletes of all-time?  Who were the best boy/girl sprinters?  Hurdlers? Distance Runners?  Jumpers?  Throwers?  Can we pick the best overall for boys and girls?  I will add names as they are listed below in the comment section.  Let's see if we can get at least 10 nominees for each category.

Boys
Sprinters
Steve Lewis American HS (NCS)
Mel Gray Montgomery HS (NCS)
Rubin Williams Valley Christian HS (CCS)
Calvin Harrison North Salinas HS (CCS)
Alvin Harrison North Salinas HS (CCS)
Bill Green Cubberley HS (CCS)
Derek Shepard Lincoln HS (SF)
Jahvid Best Salesian HS (NCS)
Bob Frick San Ramon Valley HS (?)
Kenny O'Neal Skyline HS (OAK)
Eddie Hart Pittsburg HS (NCS)
Dave Masters El Cerrito HS (NCS)
Jim Hines McClymonds HS (OAK)
Ken Robinson Berkeley HS (NCS)
Stoney McCree Berkeley HS (NCS)
James Jackson Alameda HS (NCS)
Kevin Willhite Cordova HS (SJS)
Andre Ammons Skyline HS (OAK)
Jerry Bright Castlemont (OAK)
Chuck Bommarito Crestmoor HS (CCS)
John Figueroa Sunnyvalle HS (CCS)
Millard Hampton Silvercreek (CCS)
Dixon Farmer Miramonte HS (NCS)
Steve Odom Berkeley (NCS)
Joe DeDora Santa Rosa (NCS)

Mid-Distance Runners
Rick Brown Los Altos HS (CCS)
Cole Williams Urban HS (NCS)
Kevin Griffith San Ramon Valley HS (NCS)
Gordon Johnson Piedmont HS (NCS)
Pete Richardson Berkeley HS (NCS)
James Robinson McClymonds HS (OAK)
Dan Gabor Amador Valley HS (NCS)
Aaron Richberg James Logan HS (NCS)
James Levine Golden Valley HS (SJS)
Jon Stevens Mission San Jose (NCS)
Don Bowden Lincoln HS (CCS)
Dan Aldridge Petaluma HS (NCS)
Patrick McCrystle Jesuit HS (SJS)
Jacob Evans Aptos HS (CCS)
Dale Scott El Cerrito HS (NCS)
Mike Katri Fortuna HS (NCS)
Craig Magness Santa Teresa (CCS)
Conrad Suhr Leigh HS (CCS)

Distance Runners
Michael Stember Jesuit HS (SJS)
Rich Kimball De La Salle HS (NCS)
German Fernandez Riverbank HS (SJS)
Mark Mastalir Jesuit HS (SJS)
Reggie Williams River City HS (SJS)
Roy Kissen San Ramon Valley HS (NCS)
Morgan Groth Alhambra HS (NCS)
Tom Hale Campolindo HS (NCS)
Erik Olson Novato HS (NCS)
Yung-Song Leal Arroyo HS (NCS)
Eric Mastalir Jesuit HS (SJS)
Ralph Gamez Berkeley HS (NCS)
Mike Ryan Del Mar HS (CCS)
John Johnson Skyline HS (OAK)
Tom Downs Skyline HS (OAK)
Bob Grubbs Washington HS (NCS)
Clifton West Kennedy HS (SJS)
Tim Nelson Liberty Christian HS (NS)
Jon Stevens Mission San Jose (NCS)
Calvin Gaziano Castro Valley HS (NCS)
Jay Marden Mision San Jose HS (NCS)
Alex Dunn San Lorenzo Valley HS (CCS)
Giliat Ghebray James Logan HS (NCS)
Yosef Ghebray James Logan HS (NCS)
Brett Gotcher Aptos HS (CCS)
Rod Berry Redwood HS (NCS)
Harold Kuphaldt Bella Vista HS (SJS)
Jason Balkman Lynbrook HS (CCS)
Rusty Knowles Vacaville HS (SJS)
Mason Myers Vacaville HS (SJS)
Paul Thomas Jesuit HS (SJS)
Kevin Blazona Casa Roble HS (SJS)
Gary Passanisi Aptos HS (CCS)
Micheil Jones Livermore HS (NCS)
Rob Wentworth Livermore HS (NCS)
Mark Conover Miramonte HS (NCS)
Adam McAboy Miramonte HS (NCS)
Mark Stillman Willow Glen (CCS)
Mitch Kingery San Carlos (CCS)
Fred Huxham Redwood (NCS)
Tom Hale Campolindo (NCS)
John Dean Berkeley (NCS)
Buck Black Pittsburgh (NCS)
Cooper Teare St. Joseph Notre Dame (NCS)

Hurdlers
Kevin Craddock James Logan HS (NCS)
Joe Naivalu Fremont HS (CCS)
David Klech California HS (NCS)
Guy McGowan Leigh HS (CCS)
Dedy Cooper Harry Ells HS (NCS)
Robert Gaines Richmond HS (NCS)
Tony Hicks Serramonte HS (CCS)
Monte Corley James Logan HS (NCS)
Ron Kennedy Serramonte HS (CCS)
Jim Scannella San Ramon Valley HS (NCS)
Milt Turner Castlemont (OAK)
Don Ward St. Mary's Berkeley (NCS)
Marquis Morris De La Salle (NCS)
Ed Moody McClymonds (OAK)
Andre Phillips Silver Creek (CCS)

Horizontal Jumpers
Mel Gray Montgomery HS (NCS)
Nkosinza Balumbu James Logan HS (NCS)
Monte Upshaw Piedmont HS (NCS)
David Klech California HS (NCS)
Jim O'Sullivan Sir Francis Drake HS (NCS)
Tim Prince James Logan HS (NCS)
Kurt Durham Oakland HS (OAK)
Billy Hice Oakland HS (OAK)
Ken Frazier Mission HS (SF)
Chase Wheeler De La Salle HS (NCS)
Johnny Cleveland Soquel HS (CCS)
Kenny Duncan McClatchy HS (SJS)
Carl McCullough Sacramento HS (SJS)
Dusty Baker Del Campo HS (SJS)
Nate Moore Castro Valley HS (NCS)
Craig Conway Cupertino HS (NCS)

Vertical Jumpers
Noel Frazier California HS (NCS)
David Klech California HS (NCS)
Maurice Crumby Balboa HS (SF)
Teak Wilburn Chico HS (NS)
Jeff Novitsky Mills HS (CCS)
Jeff Rogers Overfelt HS (CCS)
Tim Prince James Logan HS (NCS)
Craig Conway Cupertino HS (CCS)
Kerry Myers Berkeley (NCS)

Vaulters
Scott Roth Granite Bay HS (SJS)
Scott Slover Leland HS (CCS)
Brent Burns Acalanes HS (NCS)
Nico Weiler Los Gatos HS (CCS)
Sondre Guttormsen Davis (SJS)

Throwers
Ralph Rose Healdsburg HS
Bruce and Steve Wilhelm Fremont HS (CCS)
Sam Cavallaro James Logan HS (NCS)
Dave Porath Atwater HS (SJS)
Chris Adams Los Altos (CCS)
Rolin Luka Ygnacio Valley (NCS)
Dennis DeSoto Santa Rosa (NCS)
Mike Lewis Lincoln (SFS)

Relay Teams
El Cerrito 400 relay team 1971
Berkeley 400 relay team 1981
De La Salle 400 relay team 2009
Castlemont 1600 relay team 1971
Berkeley 1600 relay team 1981
St. Mary's Berkeley 1600 relay team 1992
Castlemont 440 relay team 1970

Girls
Sprinters
Jeneba Tarmoh Mt. Pleasant HS (CCS)
Sani Roseby Monterey HS (CCS)
Ashton Purvis St. Elizabeth HS (NCS)
Angelique Smith James Logan HS (NCS)
Chizoba Okodogbe Deer Valley HS (NCS)
Lilla McMillan Tamalpais HS (NCS)
Evelyn Ashford Roesville HS (SJS)
Kathy Hammond HS?
Maria Mulder HS?
Jernae Wright James Logan HS (NCS)
Aisha Margain Berkeley HS (NCS)
Kristina Davis James Logan HS (NCS)
Sharon Ware Berkeley HS (NCS)
Carla Estes James Logan HS (NCS)
Kelli White James Logan HS (NCS)
Freida Cobbs Berkeley HS (NCS)
Tania Woods Skyline HS (OAK)

Mid-Distance Runners
Lindsay Hyatt Placer HS (SJS)
Ann Regan Camden HS (CCS)
Kathy Costello Pleasant Hill HS (NCS)
Jessica Spies Livermore HS (NCS)
Becky Spies Livermore HS (NCS)
Francie Larrieu Fremont HS (CCS)
Nicole Teter West Valley HS (NS)
Marie Mulder Encina HS (SJS)
Dominique Jackson Fairfield HS (SJS)
Marilyn Davis Miramonte HS (NCS)
Miesha Marzell Bishop O'Dowd (NCS)

Distance Runners
Julia Stamps Santa Rosa HS (NCS)
Sara Bei Montgomery HS (NCS)
Amber Trotter Ukiah HS (NCS)
Alicia Follmar Saratoga HS (CCS)
Laurie Chapman Gunderson HS (CCS)
Alejandra Barrientos San Lorenzo Valley HS (CCS)
Francie Larrieu Fremont HS (CCS)
Becky Spies Livermore HS (NCS)
Corey Shubert Del Mar HS (CCS)
Nikki Hiltz Aptos HS (CCS)
Shannon Rowbury Sacred Heart Cathedral HS (CCS)
Anna Maxwell San Lorenzo Valley HS (CCS)
Diana George Livermore HS (NCS)
Carrie Verdon Campolindo HS (NCS)
Kristen Gordon Carandolet HS (NCS)
Laurynne Chetelat Davis HS (SJS)
Cheri Williams Livermore HS (NCS)
Lindsay Allen College Park HS (NCS)
Tori Tyler Gunn HS (CCS)
Jenny Aldridge Maria Carrillo HS (NCS)
Clara Horowitz Head Royce School (NCS)
Marissa Ferrante Aptos HS (CCS)
Taylor Johnson San Lorenzo Valley HS (CCS)
Elissa Riedy Mission San Jose HS (NCS)
Alex Kosinski Oak Ridge HS (SJS)
Joni Mooney Vacaville HS (SJS)
Jacque Taylor Casa Grande HS (NCS)
Eileen Claugus Rio Americano HS (SJS)
Heike Skaden Encina HS (SJS)
Fiona O'Keeffe Davis (SJS)

Hurdlers
Thandi Stewart James Logan HS (NCS)
Vashti Thomas Mt. Pleasant HS (CCS)
Leslie Maxie Mills HS (CCS)
Natasha Neal James Logan HS (NCS)
Trinity Wilson St. Mary's Berkeley (NCS)
Talia Stewart James Logan HS (NCS)
Daje Pugh Fairfield HS (SJS)
Keri Sanchez Santa Teresa HS (CCS)
Tierra Ward James Logan HS (NCS)
Angela Harris Skyline HS (OAK)
Ryan Peters Skyline HS (OAK)

Jumpers
Wendy Brown Woodside HS (CCS)
Alitta Boyd Moreau Catholic HS (NCS)
Jernae Wright James Logan HS (NCS)
Brittany Daniels Merrill West HS (SJS)
Deontee Kaye James Logan HS (NCS)
Ke'Nyia Richardson Holy Names HS (NCS)
Ciarra Brewer James Logan HS (NCS)
Vashti Thomas Mt. Pleasant HS (CCS)
Tracey Stewart James Logan HS (NCS)
Jamesha Youngblood Hercules HS (NCS)
Ashley Lodree El Cerrito HS (NCS)
Briana Stewart James Logan HS (NCS)

Vaulters
Tori Anthony Castilleja (CCS)
Cimran Verdi Las Lomas HS (NCS)
Greta Wagner Los Gatos (CCS)
Taylor Jaques Presentation (CCS)

Throwers
Julie Dufresne Harbor HS (CCS)
Jere Summers Berkeley HS (NCS)
Suzy Powell Downey HS (SJS)
Jill Camarena Woodland HS (SJS)
Melissa Reis James Logan HS (NCS)
Chaniqua Ross Laguna Creek HS (SJS)
Kristen Heaston Ygnacio Valley HS (NCS)
Elena Bruckner Valley Christian SJ (CCS)

Relay Teams
James Logan HS 400 Relay 1995, '96, '97, 2004, '06
James Logan HS 1600 Relay 2004
James Logan HS 1600 Relay 1996
Piedmont Hills HS 1600 Relay 2013, 2014
Vacaville Shuttle Hurdles Team 2014
Mt. Pleasant 400 Relay 2007

Monday, May 28, 2018

Club Teams dilemma for high school pilots

An interesting article that I found in the rabbit hole aka www.lynbrooksports.com from 1978. Still an issue to this day with club coaches poaching athletes from good coaches with the promise of fast times and college scholarships. 

Sunday, May 27, 2018

2018 California Track and Field Meet

Performance lists: http://static.psbin.com/y/g/qmkupku9i0sj1f/2018_Performance_List.pdf

State info: http://www.cifstate.org/sports/track_and_field/tf_champs

There will be a state preview coming up on Wednesday. In the meantime, feel free to discuss any events and what NorCal athletes will have a shot to either win or at least get on the podium (top 6 finish). 

NorCal Section meets videos

From SJS meet, here is the girls' 1600 race with a fantastic battle between Olivia O'Keeffe and Maddie and Elena Denner.


You can check out other SJS videos here:
https://www.youtube.com/user/JesuitTrack/videos

More videos will be posted momentarily.

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