Friday, February 08, 2019

Podcast: Episode 48 with Jake Schmitt

Incredibly excited to welcome Jake Schmitt to the podcast this week. The 31-year-old is a three-time Olympic Trials qualifier in the marathon with a personal best of 2:15:09. He most recently ran 2:18:03 at CIM and has his sights set on competing well at the Trials in Atlanta a little over a year from now.
Schmitt was a state champion cross-country runner in high school and an All-American in track at the University of Washington. Aside from being an accomplished athlete, he has coached at his alma mater, Redwood High School, for the past nine years alongside his mom, Laura—who is also his coach—and they’ve developed one of the top distance programs in California. This mom and son duo also co-founded the Thoroughbred Treadmill Studio just north of San Francisco, which is the first of its kind on the west coast.
We talked about all of those things in this conversation and then some, including Schmitt’s tight-knit family, where he gets his competitiveness from, how his parents taught him to love running without forcing it upon him, why he loves monotony, the importance of restraint in bringing along high school athletes in their training, developing a healthy team culture, and a lot more.

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