Dec 20, 2008 Speed, Strength & Power Clinic in San Jose

This sounds like a great clinic this Saturday at Mt. Pleasant HS with some of the best sprint coaches in the state. Check out the link below for the clinic information.

http://www.dyestatcal.com/ATHLETICS/XC/2008/mpclinic.doc

Additional information here:
There will be a speed, strength & power Clinic on Dec 20, 08 at Mt. Pleasant High School in San Jose. This clinic is designed to assist athletes and coaches involved in speed and power sports to develop their maximum potential. The clinic is designed around track & field but will teach athletes and coaches important concepts needed to become faster, stronger & more elastic. Power lifting, plyometrics, bounding & throwing will be taught and athletes and coaches will participate in all aspects of the clinic. Clinic will be taught by many of the South Bay High School track coaches and will run from 9:00 am - 12:30 pm. Fee $25.00.