Check out this great article from a August 2nd, 1971 Sports Illustrated written by the legendary Oregon coach, Bill Bowerman (pictured to the left with his star pupil, Steve Prefontaine). He describes all the elements of proper running form that are still true this day.
You can find the article at the following link:
•THE SECRETS OF SPEED
If you want to learn more about Bowerman, a true pioneer in coaching, you should definitely read Bowerman and the Men of Oregon. You can find it at the link below at amazon.com:
Thursday, April 03, 2008
The Secrets of Speed by Bill Bowerman (1971)
Posted by Albert Caruana at 4/03/2008 08:54:00 AM
Labels: Web Finds
Subscribe to:
Post Comments (Atom)
Popular Posts
-
You can now view all the entrants plus their performance mark from the section qualifier for this weekend's CA State Track and Field ...
-
One more bump. Please list below athletes that you feel belong on the lists below. One more trivia question. Who is the runner ...
-
Below is the schedule for the 2013 Cross Country season. If you see any errors, additions or can confirm any dates, please email me at alb...
-
Bold meets are confirmed for 2014 season. Non bolded dates are from 2013 season. August 2014 8/22 Ryan Bousquet Memorial Run at Yorba Reg...
-
Just added: Info for Ghebray Invitational on September 22nd. With one extra Saturday in September next year, I started to hunt down the d...
-
Central Coast Section Results: http://www.rtspt.com/events/cif/2017Meets/ccsxc17/ Sac-Joaquin Section Section Finals: http://timerhub....
-
I will start with one: “Somewhere in the world someone is training when you are not. When you race him, he will win.” — Tom Fleming What...
-
I will continue to update this list throughout the year. Please feel free to add others in the comment section below. I know I do not hav...
-
I am very sad to report that Bob Shor passed away this morning after battling illness for the past few year...
-
Los Gatos' Chris Foster is Mercury News boys cross country runner of the year Mercury News boys cross country first team, honorable me...
No comments:
Post a Comment