Tuesday, January 06, 2026

Archie Williams seeking jumps coach for spring Track and Field season

Archie Williams needs a jumps coach this spring and has a stipend available. If you are interested, please contact Head Track and Field coach, Josiah Russell at josiah.russell@yahoo.com.

NorCal Cross Country and Track and Field College Commitments

Kyle Jakary
, Jesuit (SJS) Cal Poly SLO
Ani Stieg
, Archie Williams (NCS) Cal Poly SLO
Jane Landon, Whitney (SJS) CBU
Ava Decleve, Scotts Valley (CCS) UCLA
Anna Salter, Crystal Springs Uplands School (CCS) Columbia University
Brenna Mannion, Vista del Lago (SJS) Cal Poly SLO
Addison Ewers, Whitney (SJS) Cal Poly SLO
Nina Souto, Whitney (SJS) Cal Poly SLO
Sydney Middleton, Redwood (NCS) Cal Poly SLO
Stephen Sziebert, Bellarmine (CCS) Columbia University
Ben Penzel, Bellarmine (CCS) Santa Clara University
Chloe Leduc, Oakland Tech (OAK) Cal Berkeley
Drake Hoferer, Jesuit (SJS) UCLA
Gretchen Yakaitis, Carondelet (NCS) UC Berkeley
Logan Letulle, Miramonte (NCS) Williams 
Brooke Lee, Archie Williams (NCS) UC Berkeley
Zoe Corder, Bella Vista (SJS) Washington State
Sophie Hutchinson, Whitney (SJS) Washington State
Lena Llamas, Buhach Colony (SJS) Wingate University
Andres Lomeli, Kimball (SJS) Cal Poly SLO
Amaya Bhardawaj, Palo Alto (CCS) Princeton University
Aidan Sharp, Menlo Atherton (CCS) University of Chicago
Micah Redding, Placer (SJS) University of Idaho 
Owen Dawson, Analy (NCS) University of Chicago
Cooper Barr, Placer (SJS) Stanford University
Adriana Ingargiola, Oak Ridge (SJS), UC Berkeley
Ella Mogannam, Lick-Wilmerding (NCS) Vanderbilt University
Lily Simon, St. Francis, MV (CCS) University of Michigan
Payton Wagner, St. Francis, MV (CCS) Loyola Marymount University
Avery Carlson, Pitman (SJS) UC San Diego
Natalie Arriaza, Patterson (SJS) Stanislaus State
Lauren Draper, St. Francis, MV (CCS) University of Chicago
Tyler Huo, St. Francis, MV (CCS) Bowdoin College
Brady Bliesner, Aptos (CCS) Chico State 
Maya Schiro, Aptos (CCS) Chico State 
Peter Kendall, Twelve Bridges (SJS) Chico State
Allie Harman, Rocklin (SJS) UC Irvine 
Avery Wolk, Davis (SJS) Brown University
Isaac Abbott, Jesuit (SJS) Duke University
Giselle Fernandez, Riverbank (SJS) Northern Arizona University
Makayla Galvan, Vacaville (SJS) Biola University
Grady Morris, Ponderosa (SJS) Chico State
Sophie Benham, Hughson (SJS) Stanislaus State
Ellie McCuskey-Hay, St. Ignatius (CCS) University of Oregon
Fernando Herrera, Alisal (CCS) Stanislaus State
Cy Lugo, Elk Grove (SJS) Montana State
Ace Rozales, Kimball (SJS) St. Mary's College
Claire Palmer, Archie Williams (NCS) Tuft University
Carina, Nottingham, Berkeley (NCS) Dartmouth University
Riley Anderson, Placer (SJS) Chico State
Maya Yatsko, Los Altos (CCS) Occidental College
Samantha Witteles, Los Altos (CCS) Dartmouth University
Xavier Surgeon, Windsor (NCS) Rhodes College
Kira Dye, Crystal Springs Uplands School (CCS) Johns Hopkins
Jessica Carvalho, Pinole Valley (NCS) Dominican University (NEW)
Eila Sawhney, Woodside Priory (CCS) Claremont - Mudd Scripps (NEW)

If you know of other runners who have already committed and shared their information publicly, please add them to the list in the comment section below.

Wildcat Mile at Woodside HS on Saturday, Jan 24th

Looks like a great turnout so far. Still lots of room for more competitors. 
If you haven't heard already, Woodside HS is hosting the Wildcat Mile on Saturday, January 24th from 2pm to 6pm. The event is a fundraiser for the Woodside Athletic booster program. This is an open, all-comers meet that can motivate your runners to continue training during the winter and assess their readiness for the upcoming Track and Field season. 


If you have any questions, feel free to reach out to meet director Nate Bowen at apolloteach@gmail.com.

Please help spread the word!


Saturday, December 27, 2025

71st "Plato Yanicks" All NorCal XC team

You can find this year's team at the following link on Hank Lawson's website. This is the 71st version of this team. Congratulations to all the athletes who were included for their accomplishments this past season.
https://lynbrooksports.prepcaltrack.com/ATHLETICS/XC/2025/allnorca.htm

Wednesday, December 24, 2025

Files and results from Peter Brewer

If anybody is interested, Hank Lawson has posted past files and results from Peter Brewer, formerly a coach at Castro Valley, Northgate, and Alhambra, at the following links.
https://lynbrooksports.prepcaltrack.com/ATHLETICS/TRACK/BREWER/file_report.html
https://lynbrooksports.prepcaltrack.com/ATHLETICS/XC/BREWER/file_report.html


Los Gatos All-Comer results

https://milesplit.live/meets/719816

Harker senior Brady Tse ran 47.61 in the 400 for one of the fastest times in the nation, indoors and outdoors. 

Thursday, December 18, 2025

2025 All-CCS XC Team

You can find the All-CCS team at the link below on Hank Lawson's website.  
https://lynbrooksports.prepcaltrack.com/ATHLETICS/XC/2025/all_ccs.htm

The "Plato Yanicks" All-NorCal XC team will be posted sometime in late December. If you are a coach who would like to vote on that team, please email me at albertjcaruana@gmail.com, and I will send you the voting instructions.

Previous all-NorCal teams can be found at this link:
https://lynbrooksports.prepcaltrack.com/ATHLETICS/XC/alnorcal.htm

Wednesday, December 17, 2025

Former SLV coach Rob Collins RIP

Sorry to share the news that former San Lorenzo Valley coach Rob Collins passed away. Rob was a super successful coach at SLV with multiple state cross country championships as well as some of the top track and field runners in state history. His 2010 girls DMR team set the national record of 11:41.28 at the Penn Relays. Rob was recently inducted into the SLV Hall of Fame.

You can check out my interview with Coach Collins at this LINK from 2010.

RIP Rob.

Tuesday, December 16, 2025

2026 CCS Cross Country Divisions now posted

You can find all the divisions for next fall at this LINK.

From a quick glance, here are the teams that will be in a new division next year.

Division I-Mt. View (from Division 2)

Division 2-Silver Creek (from Division 1)
Division 2-Valley Christian (from Division 3)
Division 2-Christopher (from Division 3)

Division 3-Westmoor (from Division 4)

Division 4-North Monterey County (from Division 3)
Division 4-Menlo School (from Division 5)

Division 5-Scotts Valley (from Division 4)
Division 5-San Lorenzo Valley (from Division 4)

Saturday, December 13, 2025

College of San Mateo Bulldog Winter Distance Carnival

A Reminder that the deadline to sign up for this meet is Wednesday, December 17th at 12:39pm. You can register for the meet on athletic.net. Search for the CSM Bulldog Distance Carnival and register your athletes or yourself as unattached. 

College of San Mateo
will be hosting a distance winter carnival on Saturday, December 20th at College Heights Stadium, that will have a 1-mile, 2-mile, and 5km races open to all ages and abilities. More info will be posted as it gets closer to the meet date.

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