Greg Potter is sprint coach in the UK.
http://www.just-fly-sports.com/interview-with-greg-potter-speed-and-strength-training/
and here is part II
http://www.just-fly-sports.com/greg-potter-interview-part-ii-intensive-tempo-short-to-long-vs-long-to-short-and-cns-strength-and-individual-differences/
You can check out Greg Potter's blog at:
http://gdmpotter.blogspot.co.uk/
http://www.just-fly-sports.com/interview-with-greg-potter-speed-and-strength-training/
and here is part II
http://www.just-fly-sports.com/greg-potter-interview-part-ii-intensive-tempo-short-to-long-vs-long-to-short-and-cns-strength-and-individual-differences/
You can check out Greg Potter's blog at:
http://gdmpotter.blogspot.co.uk/
The last link doesn't work.
ReplyDeleteIt was working earlier so to save any confusion, I removed it.
ReplyDeleteWhat did you think of the other links?