The BATC will help athletes kick off the spring track and field season with both classroom and “hands-on” track sessions conducted by elite athletes and coaches.
This clinic is open to everyone! Youth, high school and adult participants are welcome!
Fee: $25 (you will receive a T-Shirt, stretching rope as well as all the great instruction)
Informal demonstrations begin at 9:00am:
9:00am - BATC athletes will complete a workout session on the Campolindo track. This session will be open to the public and BATC coaches will be available for answering questions.
11:30am -BATC athletes will complete a strength training session in the Campolindo weight room. This session will be open to the public and BATC coaches/athletes will provide instruction and answer questions.
Formal clinic begins at 1:00pm:
1:00pm - Registration.
1:10pm - Registered participants will attend classroom sessions on Nutrition, Motivation, and "The Elite Experience," conducted by BATC athletes and coaches.
2:00pm -Registered participants will participate in "hands-on" sessions for warm-ups, mechanics, speed development, and core strength at the track, conducted by BATC athletes and coaches.
Clinic will finish at 3:45pm.
This is an amazing opportunity to work with elite level coaches and athletes, including Olympic marathoner Madalena Boulet, BATC coach Tom Kloos, USATF XC Champion Sarah Boyden, All-American Kara DeWalt, and USF record holder Steve Garboden.
THIS CLINIC IS OPEN TO ALL LEVELS! YOUTH, HIGH SCHOOL, AND ADULT PARTICIPANTS ARE WELCOME!
http://www.youtube.com/watch?v=mkSbgw_rRTY (Highlights of last year's clinic)
This clinic is open to everyone! Youth, high school and adult participants are welcome!
Fee: $25 (you will receive a T-Shirt, stretching rope as well as all the great instruction)
Informal demonstrations begin at 9:00am:
9:00am - BATC athletes will complete a workout session on the Campolindo track. This session will be open to the public and BATC coaches will be available for answering questions.
11:30am -BATC athletes will complete a strength training session in the Campolindo weight room. This session will be open to the public and BATC coaches/athletes will provide instruction and answer questions.
Formal clinic begins at 1:00pm:
1:00pm - Registration.
1:10pm - Registered participants will attend classroom sessions on Nutrition, Motivation, and "The Elite Experience," conducted by BATC athletes and coaches.
2:00pm -Registered participants will participate in "hands-on" sessions for warm-ups, mechanics, speed development, and core strength at the track, conducted by BATC athletes and coaches.
Clinic will finish at 3:45pm.
This is an amazing opportunity to work with elite level coaches and athletes, including Olympic marathoner Madalena Boulet, BATC coach Tom Kloos, USATF XC Champion Sarah Boyden, All-American Kara DeWalt, and USF record holder Steve Garboden.
THIS CLINIC IS OPEN TO ALL LEVELS! YOUTH, HIGH SCHOOL, AND ADULT PARTICIPANTS ARE WELCOME!
http://www.youtube.com/watch?v=mkSbgw_rRTY (Highlights of last year's clinic)
Do you know if this cost any money?
ReplyDeleteFree clinic.
ReplyDeleteSorry for leaving that off the announcement, but the BATC will be charing $25. Each participant receives a BATC t-shirt and stretching rope in addition to the great instruction.
ReplyDeleteAre the general public allowed to come and do the track workout with BATC team?
ReplyDelete