Amazing what coverage our sport get at this time of the year...

Empire runners poised for big day in Hayward (Press Democrat)

North Coast Section cross country championships capsule (Inside Bay Area)

Prep cross country: Iglehart aims high heading into NCS meet (Marin IJ)

Novato’s Erik Olson runs cross country with a passion (Novato Advance)

SLV, SV juniors qualify for state cross country meet (Press Banner)

Here we go...it's NCS time!