Amador Valley, Monte Vista, and San Ramon Valley High Schools present 3rd Annual Scott Bauhs Harrier Invite (Shadow Cliffs Regional Park, P...

The following is an email conversation I had with Gunn HS distance coach and The King's Academy Cross Country coach, Matthew Tompkins. ...

2009 Earlybird Invitational Preview by Coach Gustavo Ibarra North Monterey County High School is proud to present the 15 th ...

Interesting article in Sunday's New York Times about barefoot running. How many teams or runners do some form of barefoot running durin...

The pre-season rankings this year are based on the rankings posted on www.dyestatcal.com by Richard Gonzalez. Feel free to comment below on...

My first high school coaching job was in 1992 when I took over the San Mateo HS cross country team. I was following legendary SM coach Don ...

The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important t...

Josh Winfield, of Deer Valley High School, sprawls on the track in front of Newark Memorial's Andrew Akre after Winfield's first pla...

Here is the entire quote which can be found along with the summary of the Bellarmine Bells at www.dyestatcal.com as part of the pre-season r...