Courtesy of the Santa Rosa Press Democrat:
•Top Cross Country Returning Boys
•Top Cross Country Returning Girls
The Redwood Empire includes the following: The North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).
Isabel Andrade is healthy and is running absolutely insane right now........ Her track times were done with no winter running because of her ankle fx. Watch out!!!
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