tag:blogger.com,1999:blog-31292861.post6549316746140975383..comments2024-03-18T09:55:10.252-07:00Comments on Cross Country Express: 1200m intervals with CBAAlbert Caruanahttp://www.blogger.com/profile/14434646351717864405noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-31292861.post-90611870622769625362014-11-28T07:55:25.674-08:002014-11-28T07:55:25.674-08:00At the end of the first laps of each set he's ...At the end of the first laps of each set he's calling out 124 instead of 114 (74 seconds) for the second group of runners. Am I misunderstanding the splits?Anonymousnoreply@blogger.com