tag:blogger.com,1999:blog-31292861.post4613533880835289769..comments2024-03-27T17:43:26.504-07:00Comments on Cross Country Express: Castro Valley, De La Salle, Northgate and Heritage scrimmage resultsAlbert Caruanahttp://www.blogger.com/profile/14434646351717864405noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-31292861.post-69820787343935011002015-09-03T13:27:07.785-07:002015-09-03T13:27:07.785-07:00There are three versions of the courses on the Can...There are three versions of the courses on the Canyon MIddle School course. The 1.5 mile version is for junior high runners. The 2.1 mile version is the FS and JV course, and the 3.0 course is for varsity and those not for the faint of heart. In this particular instance, we use the 2.1 course so coaches can use this early season event to sort out the team for workouts and later competitions.<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-31292861.post-41184683703289337112015-09-03T06:53:11.063-07:002015-09-03T06:53:11.063-07:00I am assuming they ran the same course as the F/S ...I am assuming they ran the same course as the F/S course at the Castro Valley Invitational.Albert Caruanahttps://www.blogger.com/profile/14434646351717864405noreply@blogger.comtag:blogger.com,1999:blog-31292861.post-41690091748340015122015-09-03T06:36:27.128-07:002015-09-03T06:36:27.128-07:00Anyone know what course they ran? From what I reme...Anyone know what course they ran? From what I remember, there are several different versions.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-31292861.post-62776458916745594642015-09-01T21:49:16.397-07:002015-09-01T21:49:16.397-07:00Always a pleasure to join in the fun at Canyon Mid...Always a pleasure to join in the fun at Canyon Middle School, Peter.John Pelsternoreply@blogger.com