tag:blogger.com,1999:blog-31292861.post31409695922908360..comments2024-03-18T09:55:10.252-07:00Comments on Cross Country Express: WOW with Lukas VerzbicasAlbert Caruanahttp://www.blogger.com/profile/14434646351717864405noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-31292861.post-74980971140138113432010-05-26T21:47:13.104-07:002010-05-26T21:47:13.104-07:00That same workout was done by Jim Spivey before ru...That same workout was done by Jim Spivey before running 3:41 for 1500 meters! Studly workout for sure!!!Coach Smallnoreply@blogger.comtag:blogger.com,1999:blog-31292861.post-86848787978374204922010-05-26T19:53:49.391-07:002010-05-26T19:53:49.391-07:00Pretty impressive runner. It will be interesting ...Pretty impressive runner. It will be interesting what he chooses for his future, distance running or triathlons.Albert Caruanahttps://www.blogger.com/profile/14434646351717864405noreply@blogger.comtag:blogger.com,1999:blog-31292861.post-23500540981709025762010-05-26T18:10:48.133-07:002010-05-26T18:10:48.133-07:00This really looks like sub 4 potential.This really looks like sub 4 potential.Anonymousnoreply@blogger.com