Best of luck in 2012. Feel free to share your goals for this upcoming Track and Field season and what Invitationals you are looking forward to attending.
If you visit Cross Country Express often, a contribution would be appreciated.
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About Me
- Albert Caruana
- Bay Area, California, United States
- Teacher/Coach at Crystal Springs Uplands School.
You can contact me at albertjcaruana@gmail.com
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CALIFORNIA STATE XC MEET INFO
California Cross Country Maps
- Artichoke Invitational
- Balboa Park (Footlocker)
- Bol Park Course Modified
- Crystal Springs Course (CCS Course)
- DLS/Carondelet Nike Invitational
- Ed Sias Invitational
- Frogtown
- Garin Park 2 Mile Course
- Garin Park 5K Course
- Granite Park
- Hayward High School (NCS Course)
- Lynbrook HS Course
- Monte Vista Invitational
- Mt. Sac Invitational
- Muller Vineyards
- Newhall Park
- Nike Nationals (OR)
- Ram Invitational (Westmoor HS)
- San Bruno Mountain
- Shadow Cliffs
- Shoreline Park Cross Country Course
- Stanford Invitational 3k Course
- Stanford Invitational 5k Course
- Toro Park (CCS Course)
- Ukiah High School (NCS Course)
- Van Cortland Park (NY)
- William Jessup
- Willow Hill
- Woodward Park (State Meet Course)
My favorite Weblogs
Running Links
- Lynbrook Track and Field '11
- Lynbrook Cross Country '11
- Central Coast Section
- North Coast Section
- Sac-Joaquin Section
- Dyestatcal
- California Interscholastic Federation
- Footlocker CC
- Nike Team Nationals
- The Harrier
- Hillrunner.com
- Gmaps Pedometer
- Cross Country Journal
- Peak Running Performance
- Flotrack
- RunnerSpace.com
Video Bar
Motivational Quote of the Day
Who is the NorCal Boy's Runner of the Year?
What is your favorite Track and Field event (Distance)?
Who is the best sprinter (100/200) runner in Northern California HS TF history?
Who is the best long sprinter (200/400) in Northern California HS TF History?
Who is the best 800m. runner in NorCal history?
Who is the best distance runner in California HS Track and Field history?
4 comments:
4:30/9:40/2:04
Looking forward to Stanford, Dan Gabor D-Fest, Serra, and hopefully NCS Meet of Champions
Happy New Year Albert! The North Will Rise! (Northern California)
^ basically the same as this guy
looking forward to Twilight Relays, Viking Classic and ideally NCS meet of champions
Goals: 4:30, 9:50, 2:05
1:55, 4:26, 9:45
80th Martinez relays, Sacramento Meet of Champions and NCS MOC
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